Heal Pilates

Heal Pilates Breathe, Grow, Live, Heal. A rehab-informed Reformer Pilates studio in Butterworth, designed for strength, mobility & long-term wellbeing.
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Small group classes & private sessions on Merrithew Reformers. Brought to you by Avery Physio Sdn Bhd (202201044855)

06/09/2026

𝗧𝗵𝗲 𝗻𝗲𝘅𝘁 𝗰𝗵𝗮𝗽𝘁𝗲𝗿 𝗶𝘀 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝗶𝗼.

ICCB · STOTT PILATES® Intensive Cadillac, Chair & Barrels
Heal Pilates · February 2027

The last piece toward full certification.
Just a preview — Heal Family hears first, before anything goes public.

But first, September. Final call for Clinical Week with Wataru Kamiizumi:
Bone Health 21–22 · Advanced Reformer 23–25 · Workshops 27–28
Last seats — link in bio.

What kind of instructor do you want to become? 你想成为怎样的普拉提教练？Five STOTT PILATES® courses at Heal Pilates since 2022.Ms Am...
05/09/2026

What kind of instructor do you want to become? 你想成为怎样的普拉提教练？

Five STOTT PILATES® courses at Heal Pilates since 2022.
Ms Amy, Ms Karyn, Ms Melissa, Ms Rachel, Ms Wei Vern taught them.
The instructors they trained now teach across Penang and beyond — physios, fitness professionals, career-changers.

One breath, one cue, one community.

This September is the sixth course — and the first time a Master Instructor Trainer who is also a Licensed Physical Therapist teaches here.

CLINICAL WEEK · 21–28 SEP · where we stand today:
Advanced Reformer · [X] seats
Bone Health & Osteoporosis · [X] seats
Pickleball · Older Adults · last seats
Prenatal · Lumbo-Pelvic · The Knee · open

Clinical Week bundle (Bone Health + Advanced Reformer) saves RM1,000.
healpilates.rezerv.co/course · WhatsApp +6011-6271 6976

[tag: Ms Amy · Ms Karyn · Ms Melissa · Ms Rachel · Ms Wei Vern]
Better Every Day.

🌿 Move Better. Feel Stronger. Live Better.Pilates isn’t just about looking good.It’s about helping your body move better...
01/09/2026

🌿 Move Better. Feel Stronger. Live Better.

Pilates isn’t just about looking good.
It’s about helping your body move better, feel stronger and function with greater confidence.

Whether you’re dealing with poor posture, a weak core, stiffness, muscle tension, or simply want to move better in everyday life, the right Pilates approach can make a meaningful difference.

At Heal Pilates, we bring together the principles of Physiotherapy + Pilates to create a more thoughtful and purposeful training experience.

✨ Why Heal Pilates?
• Physiotherapy-Based Pilates Studio
• International STOTT PILATES® Certified Instructors
• Merrithew® V2 Max Reformer
• Small-group training for more personalised guidance

✨ September Group Reformer Promotion

FIRST MOVE
2 Classes — RM118

TOGETHER
Group Classes — RM198

🎁 Sign up for a package and enjoy up to 6 FREE Group Class sessions.

这个九月，给身体一个重新开始的机会。
从呼吸、核心控制，到姿势与身体协调，
让每一次练习，都更有意义。

这个月，不只是买课。
是给自己一个 Move Better 的开始。

📍 Heal Pilates
Breathe | Grow | Live

Keep learning. Keep refining. 持续学习，不断精进。Certification is where you start.What you do after it is who you become.If you t...
31/08/2026

Keep learning. Keep refining. 持续学习，不断精进。

Certification is where you start.
What you do after it is who you become.

If you trained with another method and have been curious about STOTT PILATES® — you don't need to re-certify to find out.

Every Clinical Week session carries Merrithew® CECs and is open to certified instructors of any method.
Two hours with a Master Instructor Trainer who is also a Licensed Physical Therapist will tell you more than any brochure.

A workshop is the smallest door into the STOTT PILATES® community.
Walk through it on 27–28 Sep.

Single workshop RM700 · 2 for RM1,330 · 3 for RM1,890
Bone Health & Osteoporosis (21–22 Sep, 1.2 CECs) also open to all.
healpilates.rezerv.co/course · WhatsApp +6011-6271 6976

29/08/2026

🔔 LAST CALL — Clinical Week with Wataru Kamiizumi

Merrithew® Master Instructor Trainer. Licensed Physiotherapist. 7 days in Butterworth.

🦴 Bone Health & Osteoporosis · 21–22 Sep — 2 seats left
⚙️ Advanced Reformer · 23–25 Sep — 4 seats left
🎯 Workshops · 27–28 Sep — Pickleball · The Knee · Lumbo-Pelvic · Prenatal · Older Adults

IR & Mat-Plus grads: completing Advanced Reformer extends your exam window by 6 months. This is the one.

Registration closes 6 Sep ⏳
📲 Link in bio to register

Breathe. Grow. Live. Heal. 🌿

One exercise. Many bodies. 同一个动作，不同的身体。Footwork on a 68-year-old with osteoporosis.Footwork on a second-trimester mum.Fo...
29/08/2026

One exercise. Many bodies. 同一个动作，不同的身体。

Footwork on a 68-year-old with osteoporosis.
Footwork on a second-trimester mum.
Footwork on a pickleball player with a cranky knee.
Footwork on a desk-bound lumbar spine.

Same exercise. Four different programmes.
Can you teach the difference?

That question is the second half of Clinical Week, with Wataru Kamiizumi — Master Instructor Trainer & Licensed Physical Therapist:

BONE HEALTH & EXERCISE FOR OSTEOPOROSIS · 21–22 Sep · 1.2 CECs
Reformer for Older Adults · 27 Sep · last seats
Prenatal Pilates on the Split-Pedal Stability Chair™ · 27 Sep
Pickleball Performance on V2 Max Plus™ Reformer · 27 Sep · last seats
Lumbo-Pelvic Region: Reformer Programming for Stability & Function · 28 Sep
The Knee: Reformer Programming for Stability & Function · 28 Sep · new — replaces the Shoulder session

Open to certified instructors of any method. 0.2 CECs per workshop.
Single workshop RM700 · 2 for RM1,330 · 3 for RM1,890
healpilates.rezerv.co/course · WhatsApp +6011-6271 6976

Teach with confidence. 用知识，带来自信教学。Confidence isn't a personality trait.It's what preparation looks like from the outside...
27/08/2026

Teach with confidence. 用知识，带来自信教学。

Confidence isn't a personality trait.
It's what preparation looks like from the outside.

Most instructors who hesitate on the STOTT PILATES® exam aren't short on ability.
They're short on hours with someone who can see exactly what they're missing.

Three days of Advanced Reformer with Wataru Kamiizumi — Master Instructor Trainer, Licensed Physical Therapist — is those hours.
Observed. Corrected. Prepared.
And it extends your exam window by six months.

[IF ICCB LOCKED]
It's also the first step on a pathway.
Sep 2026 Advanced Reformer graduates receive a RM[500] Pathway Credit toward Intensive Cadillac, Chair & Barrels at Heal Pilates in 2027, plus first right to a seat. Cadillac seats are limited by equipment — this is real priority, not a slogan.

[IF NOT]
ICCB is on our 2027 roadmap. This cohort hears first.

ADVANCED REFORMER · 23–25 SEP · Butterworth · 5 seats open
healpilates.rezerv.co/course · WhatsApp +6011-6271 6976

Don't just learn what. Learn why. 不要只学动作，更要理解原因。Anyone can memorise fifty Reformer exercises.A STOTT PILATES® instructor...
25/08/2026

Don't just learn what. Learn why. 不要只学动作，更要理解原因。

Anyone can memorise fifty Reformer exercises.
A STOTT PILATES® instructor knows why the carriage is moving that way, what the body is compensating for, and how to correct it without breaking the flow.

This September, that "why" goes one level deeper.

ADVANCED REFORMER · 23–25 SEP · 1.8 CECs
Wataru Kamiizumi — Merrithew® Master Instructor Trainer · Licensed Physical Therapist · Rehabilitation Advisory Board

For IR and IMP graduates: completing Advanced Reformer also extends your exam window by six months.
If the exam has been sitting on your list for a while — this is the preparation and the time, in the same week.

Small group. Master IT ratio. 5 seats open.
healpilates.rezerv.co/course · WhatsApp +6011-6271 6976

Clinical Week bundle (Bone Health + Advanced Reformer) saves RM1,000.

Why STOTT PILATES®? 为什么选择 STOTT PILATES®？Because becoming an instructor is more than learning exercises.Anatomy. Movemen...
23/08/2026

Why STOTT PILATES®? 为什么选择 STOTT PILATES®？

Because becoming an instructor is more than learning exercises.
Anatomy. Movement principles. Observation. Modification. Lifelong development.
That's not the add-on. That's the education.

Since 2022, that education has lived at Heal Pilates, Butterworth —
five STOTT PILATES® courses, five instructor trainers, one community.

This September, the sixth goes clinical.

CLINICAL WEEK · 21–28 SEP 2026
Wataru Kamiizumi — Merrithew® Master Instructor Trainer · Licensed Physical Therapist · Rehabilitation Advisory Board · Osaka

Bone Health & Exercise for Osteoporosis · 21–22 Sep · 1.2 CECs
Advanced Reformer · 23–25 Sep · 1.8 CECs
Five Reformer & Stability Chair™ workshops · 27–28 Sep · 0.2 CECs each

Heal Family always hears first.
Everyone else: healpilates.rezerv.co/course
WhatsApp +6011-6271 6976

STOTT PILATES® Academy Partner · Presented by Pilatique®

🌏 𝗧𝗵𝗲 𝗢𝗻𝗲 𝗪𝗵𝗼 𝗦𝘁𝗮𝗿𝘁𝗲𝗱 𝗜𝘁 𝗔𝗹𝗹 𝗛𝗲𝗿𝗲 🌏Warmest congratulations to 𝗔𝗺𝘆 𝗩𝗮𝗻 𝗗𝗼𝗼𝗿𝗲𝗺𝗮𝗹𝗲𝗻 on earning the designation of 𝗦𝗧𝗢𝗧𝗧 𝗣𝗜𝗟...
11/08/2026

🌏 𝗧𝗵𝗲 𝗢𝗻𝗲 𝗪𝗵𝗼 𝗦𝘁𝗮𝗿𝘁𝗲𝗱 𝗜𝘁 𝗔𝗹𝗹 𝗛𝗲𝗿𝗲 🌏

Warmest congratulations to 𝗔𝗺𝘆 𝗩𝗮𝗻 𝗗𝗼𝗼𝗿𝗲𝗺𝗮𝗹𝗲𝗻 on earning the designation of 𝗦𝗧𝗢𝗧𝗧 𝗣𝗜𝗟𝗔𝗧𝗘𝗦® 𝗠𝗮𝘀𝘁𝗲𝗿 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿 𝗧𝗿𝗮𝗶𝗻𝗲𝗿.

This one is personal for us.

In 𝟮𝟬𝟮𝟰, Amy was the very first Instructor Trainer to teach at Heal Pilates — the course that opened our doors as a training centre. Before we had a track record, she trusted us with hers. Our team still remembers those first days on the floor with her: the precision, the patience, the standard she set without ever raising her voice.

A dancer who found her next language in movement. Fully Certified in 2004, then Toronto, Singapore, and now Saigon. Two decades carrying this method across borders — and somewhere along the way, a few of them ran through a studio in Butterworth.

From all of us at 𝗛𝗲𝗮𝗹 𝗣𝗶𝗹𝗮𝘁𝗲𝘀, a 𝗦𝗧𝗢𝗧𝗧 𝗣𝗜𝗟𝗔𝗧𝗘𝗦® 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 — thank you for starting us off right. Xin chúc mừng, Amy! 🙏

𝘣𝘳𝘦𝘢𝘵𝘩𝘦, 𝘨𝘳𝘰𝘸, 𝘭𝘪𝘷𝘦, 𝘩𝘦𝘢𝘭

Address

6977, Jalan Raja Uda
Mak Mandin
12300

Telephone

+601162716976

Website

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