The Yoga Lifestyle Studio

The Yoga Lifestyle Studio Personal Training
Yoga Fitness
Labis, Segamat

welcome
06/03/2021

welcome

Letโ€™s try ๐Ÿ•ŠโœจHere are a few drills you can practice before attempting this ๐Ÿคธ๐ŸปPoses:๐Ÿ’ซ Reclined crow๐Ÿ™ Malasana + twist ...
15/01/2021

Letโ€™s try ๐Ÿ•Šโœจ

Here are a few drills you can practice before attempting this ๐Ÿคธ๐Ÿป

Poses:
๐Ÿ’ซ Reclined crow
๐Ÿ™ Malasana + twist
๐Ÿฎ Forearm cat + cow
๐Ÿถ Active puppy
๐Ÿฌ Dolphin push ups

15/01/2021

Strengthening and flexibility poses for ๐Ÿ’–

18/11/2020

5 min at home yoga flow ๐ŸŒ™
Music: - Hold it all together

Movement benefits the body, stillness benefits the mind ๐Ÿ’“โœจ
10/09/2020

Movement benefits the body, stillness benefits the mind ๐Ÿ’“โœจ

3 STAGES OF THE BREATH IN ๐๐‘๐€๐๐€๐˜๐€๐Œ๐€ ๐Ÿ’“โœจโฃโœจ inhalation (๐˜ฑ๐˜ถ๐˜ณ๐˜ข๐˜ฌ๐˜ข)โฃโœจ retention (๐˜ข๐˜ฏ๐˜ต๐˜ข๐˜ณ๐˜ข ๐˜ฌ๐˜ถ๐˜ฎ๐˜ฃ๐˜ฉ๐˜ข๐˜ฌ๐˜ข)โฃโœจ exhalation (๐˜ณ๐˜ฆ๐˜ค๐˜ฉ๐˜ข๐˜ฌ๐˜ข)
10/09/2020

3 STAGES OF THE BREATH IN ๐๐‘๐€๐๐€๐˜๐€๐Œ๐€ ๐Ÿ’“โœจโฃ
โœจ inhalation (๐˜ฑ๐˜ถ๐˜ณ๐˜ข๐˜ฌ๐˜ข)โฃ
โœจ retention (๐˜ข๐˜ฏ๐˜ต๐˜ข๐˜ณ๐˜ข ๐˜ฌ๐˜ถ๐˜ฎ๐˜ฃ๐˜ฉ๐˜ข๐˜ฌ๐˜ข)โฃ
โœจ exhalation (๐˜ณ๐˜ฆ๐˜ค๐˜ฉ๐˜ข๐˜ฌ๐˜ข)

Tiger pose ๐Ÿฏ
10/09/2020

Tiger pose ๐Ÿฏ

3 STAGES OF THE BREATH IN ๐๐‘๐€๐๐€๐˜๐€๐Œ๐€ ๐Ÿ’“โœจโฃโœจ inhalation (๐˜ฑ๐˜ถ๐˜ณ๐˜ข๐˜ฌ๐˜ข)โฃโœจ retention (๐˜ข๐˜ฏ๐˜ต๐˜ข๐˜ณ๐˜ข ๐˜ฌ๐˜ถ๐˜ฎ๐˜ฃ๐˜ฉ๐˜ข๐˜ฌ๐˜ข)โฃโœจ exhalation (๐˜ณ๐˜ฆ๐˜ค๐˜ฉ๐˜ข๐˜ฌ๐˜ข)
10/09/2020

3 STAGES OF THE BREATH IN ๐๐‘๐€๐๐€๐˜๐€๐Œ๐€ ๐Ÿ’“โœจโฃ
โœจ inhalation (๐˜ฑ๐˜ถ๐˜ณ๐˜ข๐˜ฌ๐˜ข)โฃ
โœจ retention (๐˜ข๐˜ฏ๐˜ต๐˜ข๐˜ณ๐˜ข ๐˜ฌ๐˜ถ๐˜ฎ๐˜ฃ๐˜ฉ๐˜ข๐˜ฌ๐˜ข)โฃ
โœจ exhalation (๐˜ณ๐˜ฆ๐˜ค๐˜ฉ๐˜ข๐˜ฌ๐˜ข)

Address

1st Floor, Jalan Gemilang 3, Taman Gemilang
Labis
85300

Opening Hours

Monday 20:00 - 21:00
Friday 20:00 - 21:00

Website

Alerts

Be the first to know and let us send you an email when The Yoga Lifestyle Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category