25/10/2021
When the famous Spanish flu epidemic killed thousands in 1918, Joseph Pilates noticed that none of those who trained in his physical training had been infected.
Today, I have not seen any commercials on TV or in the media about healthy food, food and living water, lifestyle change, positive thinking, exercise (any type of physical activity) and well-being in general.
Gymnasiums are closed, we are forced to breathe in a mask, we are locked in houses in the media there is only talk about illness and death ... the exact opposite of what a healthy body needs to stay healthy and live in harmony .
In an age of hypochondria and absolute panic, the solution is self-education of the mind to prevent disease and psycho-physical well-being.
(Anna Devi)
Puts a lot into perspective
