SWEAT BEE'S Fitness

SWEAT BEE'S Fitness Sweat Bee’s Fitness is Kuching’s premier fitness company. Fly into fitness!

We combine the standards of the United States and the passion of Southeast Asia to bring you all your health and fitness services.

Good morning 🌄, wishing you and family a happy and prosperous Chinese New Year 2026
17/02/2026

Good morning 🌄, wishing you and family a happy and prosperous Chinese New Year 2026

09/02/2026

PCOS is reverse-able 🎯 client testimonial for a Win 💪.

31/01/2026

Another 11 months to go for amazing 2026, progress not perfection 🎯💪🏻🧬🌱🤞

The results speak for themselves, but results don't come easy you have to do as much work in the gym and outside the gy...
25/01/2026

The results speak for themselves, but results don't come easy you have to do as much work in the gym and outside the gym.

17/01/2026

If you ever want to sanity-check whether your training supports that goal, a good lens is:
“Would this help me feel capable at 65?”
Heavy enough to stimulate bone and muscle.
Mobile enough to keep joints happy.
Recoverable enough to do it again next week, next year, next decade.
You’re not late.
You’re not behind.
You’re investing early in a body that will keep paying you back.
Future-you is quietly very grateful for this version of you.

02/01/2026

Proud of you Amisha, you take the challenge out of your comfort zone and build your stronger version of yourself from 40kg to 52kg muscle gain 💪🏻🧬🌱🫰❤️🤗🎯

Client Testimonial is always the winning ❤️❤️❤️Training with Tina Nubib at Sweat Bees Fitness has been truly life-changi...
30/11/2025

Client Testimonial is always the winning ❤️❤️❤️

Training with Tina Nubib at Sweat Bees Fitness has been truly life-changing. As i am currently in my middle age, I wanted to become fitter, more toned, and improve my overall health. Before starting, I struggled with leg pain for both, which made consistent exercise feel intimidating. Tina immediately understood my challenges and created a program that felt safe, effective, and surprisingly enjoyable.

Over the past months, my results have been incredible: leg pain have significantly decreased where i can walk without limping, my sleep has improved, and I’ve gained 2% muscle mass while reducing 3% body fat. My energy levels are higher than they’ve been in years. I’ve even overcome my fear of eating carbohydrates thanks to Tina’s guidance on balanced nutrition. I’m stronger, healthier, and more confident—and I’m so grateful for Tina’s support every step of the way. It is an eye-opener for me that nothing is impossible with the right guidance. This is nevertheless a rewarding yet enjoyable experience. I'm loving it!

28/11/2025

This is how I spot for pull-ups. I find it's safer than holding the legs. If the client loses their grip they will not fall face first. There is also the added benefit of Tactical Facilitation; increasing Neuromuscular activation, motor unit recruitment, and sensory awareness.

23/11/2025

I'm middle aged and feeling the best I've felt, physically and mentally. You can too! 🧬🌱🎯❤️💝 💪🏼 💪🏼

It's all progression over perfection. Year by year improvement. Consistency is the key 🔐. 💪🏼
23/11/2025

It's all progression over perfection. Year by year improvement. Consistency is the key 🔐.
💪🏼

22/11/2025

Coach Tyson is going easy on me so I can learn to hold pads. It's all part of the process Chok Dee!
💪🏼 💪🏼

Address

Kuching

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 12:00

Telephone

+60133956043

Website

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