7 Fitness by Lina Tchung

7 Fitness by Lina Tchung Group fitness sport
Focus more on body recomposition. Focus less on just weight loss.

Getting strong AF, building muscle, burning fat, & boosting energy feels very difference from just trying to lose weight

09/03/2026

Kickboxing 🔥 Monday 7:15pm
See you at Hello Fitness, S7

Hey! Good news for Strong Zumba lover! Please take note this coming Wednesday (6:15pm) Thursday (7:15pm) Mind over muscl...
09/06/2025

Hey! Good news for Strong Zumba lover!
Please take note this coming
Wednesday (6:15pm)
Thursday (7:15pm)
Mind over muscle, yes! Make it happen!

Selamat Hari Raya Aidilfitri to all!
01/05/2022

Selamat Hari Raya Aidilfitri to all!

Story tonight! Banjir in the house !
04/04/2022

Story tonight! Banjir in the house !

Wishing everyone Happy New Year! Always be safe and peace!!
31/12/2021

Wishing everyone Happy New Year! Always be safe and peace!!

08/12/2021

Let’s sweating together!

Ho ho ho! Dancing Tuesday!
06/12/2021

Ho ho ho! Dancing Tuesday!

Slamat Onu Gawea, Tara Tara Tara Ooooooooha! Gayu Guru Gerai Nyamai, lantang senang nguan menua to all Dayak friends her...
31/05/2021

Slamat Onu Gawea, Tara Tara Tara Ooooooooha! Gayu Guru Gerai Nyamai, lantang senang nguan menua to all Dayak friends here! Stay safe ya! ❤️

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SL5, Sekama 7
Kuching

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