Fitness With Lydia

Fitness With Lydia Fitness is my passion and my lifestyle. Let's connect and motivate each other on our fitness journey

27/08/2026

No perfect moves. No perfect bodies. No pressure.
Just a bunch of people showing up, following the beat and giving it their all.
That’s enough. πŸ’œ












#ζˆ‘ι™ͺε¦³εšζŒε¦³ηš„εšζŒ
#θ΅°ε‡Ίδ½ ηš„θˆ’ι€‚εŒΊ
#ζŠŠζ‰€ζœ‰ηš„δΈ€θ¨€ιšΎε°½δΈ€η»ƒθ€Œε°½
#ε₯εΊ·ζ˜―δΈ€η”Ÿηš„θ§£θ―

20/08/2026

One class.
Different fitness levels.
One team. πŸ’œ
We push each other, cheer each other on,
and somehow make sweating feel like a whole lot of fun. πŸ˜‚πŸ”₯
Stronger together. Never give up. πŸ’ͺπŸ’œ












#ζˆ‘ι™ͺε¦³εšζŒε¦³ηš„εšζŒ
#θ΅°ε‡Ίδ½ ηš„θˆ’ι€‚εŒΊ
#ζŠŠζ‰€ζœ‰ηš„δΈ€θ¨€ιšΎε°½δΈ€η»ƒθ€Œε°½
#ε₯εΊ·ζ˜―δΈ€η”Ÿηš„θ§£θ―

11/08/2026

Different ages. Different fitness levels.
Different reasons for showing up. πŸ’œ
But we move together, sweat together, laugh together…and somehow, we always leave a little stronger than when we came in. πŸ’ͺπŸ’œ












#ζˆ‘ι™ͺε¦³εšζŒε¦³ηš„εšζŒ
#θ΅°ε‡Ίδ½ ηš„θˆ’ι€‚εŒΊ
#ζŠŠζ‰€ζœ‰ηš„δΈ€θ¨€ιšΎε°½δΈ€η»ƒθ€Œε°½
#ε₯εΊ·ζ˜―δΈ€η”Ÿηš„θ§£θ―

11/08/2026

No pressure, just progress β€” your pace, your power πŸ’ͺ πŸ’œ












#ζˆ‘ι™ͺε¦³εšζŒε¦³ηš„εšζŒ
#θ΅°ε‡Ίδ½ ηš„θˆ’ι€‚εŒΊ
#ζŠŠζ‰€ζœ‰ηš„δΈ€θ¨€ιšΎε°½δΈ€η»ƒθ€Œε°½
#ε₯εΊ·ζ˜―δΈ€η”Ÿηš„θ§£θ―

30/07/2026

Started strong. Regretted everything at minute 13. Still finished πŸ’ͺ












#ζˆ‘ι™ͺε¦³εšζŒε¦³ηš„εšζŒ
#θ΅°ε‡Ίδ½ ηš„θˆ’ι€‚εŒΊ
#ζŠŠζ‰€ζœ‰ηš„δΈ€θ¨€ιšΎε°½δΈ€η»ƒθ€Œε°½
#ε₯εΊ·ζ˜―δΈ€η”Ÿηš„θ§£θ―

29/07/2026

Every workout teaches something ✨












#ζˆ‘ι™ͺε¦³εšζŒε¦³ηš„εšζŒ
#θ΅°ε‡Ίδ½ ηš„θˆ’ι€‚εŒΊ
#ζŠŠζ‰€ζœ‰ηš„δΈ€θ¨€ιšΎε°½δΈ€η»ƒθ€Œε°½
#ε₯εΊ·ζ˜―δΈ€η”Ÿηš„θ§£θ―

15/06/2026

Sweat. Learn. Improve. Repeat. πŸ”„ πŸ’œ












#ζˆ‘ι™ͺε¦³εšζŒε¦³ηš„εšζŒ
#θ΅°ε‡Ίδ½ ηš„θˆ’ι€‚εŒΊ
#ζŠŠζ‰€ζœ‰ηš„δΈ€θ¨€ιšΎε°½δΈ€η»ƒθ€Œε°½
#ε₯εΊ·ζ˜―δΈ€η”Ÿηš„θ§£θ―

15/06/2026

Strong bodies are built by consistent learners πŸ’œ












#ζˆ‘ι™ͺε¦³εšζŒε¦³ηš„εšζŒ
#θ΅°ε‡Ίδ½ ηš„θˆ’ι€‚εŒΊ
#ζŠŠζ‰€ζœ‰ηš„δΈ€θ¨€ιšΎε°½δΈ€η»ƒθ€Œε°½
#ε₯εΊ·ζ˜―δΈ€η”Ÿηš„θ§£θ―

Address

Mine Studio @ Richmond Hill
Kuching

Opening Hours

Monday 08:00 - 09:00
Friday 08:00 - 09:00
18:15 - 19:15
Saturday 16:00 - 17:00
Sunday 16:00 - 17:00

Telephone

+60198564468

Website

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