Ilift PT Studio

Ilift PT Studio Helping people stay Strong, Independent
and Free—at every stage of life

Private Training Studio in Kuching, Sarawak

21/08/2026

Our new Milan Branch is finally here !
New space , same good vibes 💛
゚viralシ

20/08/2026

゚viralシ

19/08/2026

Who knew training older clients can make you cool ? 😎

We're taking in another 3 coaches in Kuching . DM us for info !
゚viralシ

Thank you to everyone who trusted us with your journey. Your results are our biggest motivation.❤️ ゚vir...
15/08/2026

Thank you to everyone who trusted us with your journey. Your results are our biggest motivation.❤️ ゚viralシ

11/08/2026

KEEPING INDEPENDENCE · EP 6. Our trainers are in their 20s. Coaching a client in their 60s or 70s is a different skill one we actually train for. Here's how.💪 ゚viralシ

10/08/2026

We asked our coach what he'd never do as a trainer
Here's what they said😁🙏 ゚viralシ

06/08/2026

Watching his father inspired Marvin to take charge early
He started training so he'd stay ahead of it
Now he's on his feet teaching all day with energy to spare❤️💪 ゚viralシ

31/07/2026

When food fest makes you forget everything else on the calendar (including your appointment with your coach 🤫) ゚viralシ

Address

3rd Floor Lot 13020 No 38 Block 16 KCLD Gala City, Jalan Tun Jugah
Kuching
93350

Telephone

+60165520980

Website

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