The Lifting Club MY

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The Lifting Club MY The Lifting Club (24Hr Gym)
Walk-In, Membership
Personal Training, Group Classes
Build • Sweat • Power
📍Galacity, Kuching Personal Training Services Provided

03/10/2026

Most people think it’s “too late” by now. Jackie decided to start lifting….and then decided to start competing 🏋️‍♀️

We got to sit down with Jackie and ask her everything about lifting in her 70s, let’s hear what she has to say.

Here’s what they actually get from our kids lifting class 👇Strength, focus, confidence and a healthy habit. Built one re...
29/09/2026

Here’s what they actually get from our kids lifting class 👇

Strength, focus, confidence and a healthy habit. Built one rep at a time!

25/09/2026

Small body, big energy 💪

Let your little one join our kids class every Sunday! Coached, safe, and loads of fun.

DM us to book a spot 📩

FREE group classes. Every week in TLC. 🏋️Members: free. Walk-ins: RM30/class.Swipe ➡️ and scan the QR to lock in your sp...
20/09/2026

FREE group classes. Every week in TLC. 🏋️

Members: free. Walk-ins: RM30/class.

Swipe ➡️ and scan the QR to lock in your spot.
or click link in bio to book 💪🏻

📍 The Lifting Club

18/09/2026

So many of you showed up for our Malaysia Day group class, the room was just full of laughter and strength. This is what community looks like ❤️💙💛🤍

No competition but yourself, see you tonight 💪
15/09/2026

No competition but yourself, see you tonight 💪

LIFT. RECOVER. REFUEL.Bring your kawan. Bring your friends. Come experience TLC and mahalo, get a workout in, recover, r...
14/09/2026

LIFT. RECOVER. REFUEL.

Bring your kawan. Bring your friends. Come experience TLC and mahalo, get a workout in, recover, refuel and be part of the community. 🖤

📅 16 September 2026
📍 The Lifting Club

🏋🏻 Lift Class: 11AM–12PM (Lift Class registration: Google Form in bio)
💆 Sports Massage: 12PM–1PM
🥣 FREE Açaí Tasting by mahalo. | FIRST AÇAÍ BAR IN KUCHING
🥤 FREE Mutant Protein Tasting by Powersupps MY
-————————————————————————
🇲🇾 MALAYSIA DAY EXCLUSIVE OFFERS
a) BRING-A-FRIEND WALK-IN
Members, bring your friend along and let them experience TLC for FREE!
*register at counter. staffed hours only 9am - 6pm.

b) 50% OFF REGULAR WALK-IN
Special Malaysia Day one-day walk-in deal!

c) NEW MEMBER SPECIAL
50% OFF joining fee for new sign-ups!

d) PERSONAL TRAINING PROMO
Get MORE from your training:
✨ 10 sessions + 1 — 1 FREE session
✨ 20 sessions + 3 — 3 FREE sessions
✨ 30 sessions + 5 — 5 FREE sessions

See you this Malaysia Day! 🇲🇾

Progress doesn’t just show on your body. It’s the lifestyle shift you can actually feel 🤍
09/09/2026

Progress doesn’t just show on your body. It’s the lifestyle shift you can actually feel 🤍

01/09/2026

Trying out the mini vlog trend 🔥

Feeling the hype yet? Come see for yourself and be part of it 💪

Address

Ground Floor Sublot 12, Second Floor Sublot 11-13, Galacity, Jalan Tun Jugah
Kuching
93350

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

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