The Lifting Club MY

The Lifting Club MY The Lifting Club (24Hr Gym)
Walk-In, Membership
Personal Training, Group Classes
Build • Sweat • Power
📍Galacity, Kuching Personal Training Services Provided

05/06/2026

We showed up at Travillion with and you guys did NOT disappoint 🖤 🏋️

The booth, the challenge, the energy — this is what TLC is about. 💪

11/05/2026

THE LIFTING CLUB x CARTCART POP
🏋🏻‍♂️ The Club Games 🏋🏻‍♀️
📍 Travilion Kuching, 14th-24th May
4 stations. 20 reps each. Fastest overall time wins! ⏱️
🔥 DB Thrusters
🔥 Deadlifts
🔥 Lunges
🔥 Burpees

🏆 Prizes to be won:
🥇 2 Months Gym Membership + Mutant Pre-Workout + Shaker (worth RM500)
🥈 1 Month Gym Membership + Mutant Creatine + Shaker (worth RM350)
🥉 1 Week Walk-In Pass + Shaker ( worth RM150)
Think you’re the fastest? Come prove it. 👊

4个关卡，每站20下，用时最短者获胜！⏱️
🔥 哑铃推蹲（DB Thrusters）
🔥 硬拉（Deadlifts）
🔥 弓步蹲（Lunges）
🔥 波比跳（Burpees)
🏆 丰富奖品等你赢取：
🥇 2个月会员 + Mutant 氮泵 + 摇摇杯（价值RM500）
🥈 1个月会员 + Mutant 肌酸 + 摇摇杯（价值RM350）
🥉 1周体验通行证 + 摇摇杯（价值RM150）
你够快吗？来挑战自己！👊

#健身挑战

20/07/2025

Lift and learn from the best 💪
Get 10% off 1-to-1 or 1-to-2 PT sessions with our SENIOR TRAINERS from now until 1st Aug 2025!
🔥 More experience
🔥 More results
Same grind, just smarter.
DM us now!

11/07/2025

🔥 1K FOLLOWER GIVEAWAY 🔥
To celebrate hitting 1000, we’re giving away 3x FREE 1-month memberships and one free medium açaí bowl from our cafe .my 🍓💪🏻

3 winners. Zero excuse. Let’s go!

HOW TO ENTER:
1️⃣ Follow us 👉 .my .my
2️⃣ Like this post and share to your story ❤️
3️⃣ Tag 2 gym buddies in the comments (each comment = 1 entry)

🏆 Winners will be announced on 18th July. Make sure your account is public!

02/07/2025

Best workout buddy ever 🤗

01/07/2025

Our acai bowl collaboration with .my has officially started today! 😍 Grab your special bowls and top it off with the highly requested protein sauce or get your special protein smoothies now! Limited quantity only 🔥

26/06/2025

Quietly becoming everything we dreamt of ✨

The grind looks good on you 🔥➡️ TLC merch* is available for purchase at our reception area now (Ground Floor next to mah...
21/06/2025

The grind looks good on you 🔥

➡️ TLC merch* is available for purchase at our reception area now (Ground Floor next to mahalo.)

*while stocks last

Built for strength, worn with pride. Join the club 💪🏻
13/06/2025

Built for strength, worn with pride. Join the club 💪🏻

The Lifting Club is NOW OPEN 24/7 for all members 🔥Train anytime with top-quality equipment, best vibes in Kuching and t...
09/06/2025

The Lifting Club is NOW OPEN 24/7 for all members 🔥
Train anytime with top-quality equipment, best vibes in Kuching and the only gym with an açaí cafe, Mahalo 💪🏻
➡️ Interested? Come over to TLC during staffed hours to sign up or DM us if you have any enquiries.

See you at the club 🔥 it’s not just a gym, it’s a lifestyle

Address

Ground Floor Sublot 12, Second Floor Sublot 11-13, Galacity, Jalan Tun Jugah
Kuching
93350

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Website

Alerts

Be the first to know and let us send you an email when The Lifting Club MY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Lifting Club MY:

Shortcuts

Share

Category