F1 Fitness Kuantan

F1 Fitness Kuantan B-100, Tingkat 1, Lorong Setali 72, Jalan Haji Ahmad, 25300 Kuantan, Pahang Darul Makmur.
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📌 IMPORTANT NOTICE: HOLIDAY CLOSURE 📌In celebration of the official birthday of His Majesty Sultan Ibrahim, Yang di-Pert...
01/06/2026

📌 IMPORTANT NOTICE: HOLIDAY CLOSURE 📌
In celebration of the official birthday of His Majesty Sultan Ibrahim, Yang di-Pertuan Agong, F1 Fitness will be CLOSED on 1 June 2026 (Monday) for walk-ins and general membership access.

💼 Personal Training Members: Don't let the holiday stop your gains! We are still running Personal Training programs by appointment only. Please coordinate with your respective trainers to secure your slot.

We wish everyone a happy holiday and look forward to welcoming you back for your regular workouts on Tuesday!

🙏 Wishing you a blessed and refreshing Wesak Day 2026 🪷Just as we honor the sacred tradition of bathing the newborn Budd...
31/05/2026

🙏 Wishing you a blessed and refreshing Wesak Day 2026 🪷
Just as we honor the sacred tradition of bathing the newborn Buddha to wash away impurities, let this day be a beautiful reminder to cleanse our minds, wash away all weariness, and renew our inner strength ✨

In celebration of this peaceful day, our F1 FITNESS operating hours are as follows:
⏰ OPEN FROM 4:00 PM TO 7:00 PM ⏰
Take some time today to refresh your body and nurture your soul.

"Peace in mind, strength in life." 🧘‍♂️💪

Wishing a blessed Hari Raya Haji / Eid al-Adha to all our Muslim members, friends, and families🌙✨ May this sacred day br...
27/05/2026

Wishing a blessed Hari Raya Haji / Eid al-Adha to all our Muslim members, friends, and families🌙✨ May this sacred day bring you and your loved ones strength, peace, and countless blessings.

Please note that F1 Fitness will be operating under special hours on this festive day:
⏰ Special Operating Hours: 3:00 PM – 7:00 PM
🏋️‍♂️ Personal Training Clients: Sessions can be arranged outside of these hours, subject to your trainer’s availability. Please reach out to your trainer directly to coordinate!

Have a wonderful celebration, stay safe, and see you on the gym floor🙌💪

22/05/2026

Public holiday? That’s just another morning to outrun your old self😤🔥

Watch who’s showing up and putting in the work while the rest are sleeping in. Success isn’t given; it’s earned—even on Hari Hol.

📌 Gentle Reminder: We are open today from 3:00 PM to 7:00 PM only!
🏋️‍♂️ Personal Training clients: Your workout times can be adjusted based on your trainer's schedule.

See you on the floor!

20/05/2026

诶？是谁用完装备没有放回原位？！😡
啊！原来是你的肌肉在向你偷偷表白呀～ 🥺👉👈
在这充满爱意的“520”，F1 Fitness 代表你的肌肉来跟你说一声**“我爱你”** 💕
愿你们在健身房历经的每一滴汗水与泪水，都能换来身材管理上的“天荒地老与永恒” ♾️💪
今天 3:00 PM - 10:00 PM，你的肌肉已经在 F1 Fitness 准时等你了！
快来和它度过一段最浪漫（最酸爽）的泵感时光吧🏋️‍♂️✨

POV: When someone didn't put the weights back, but it's actually a love letter... 🤫❤️
Happy 520! (Fun fact: May 20th is celebrated as a modern Valentine's Day because "520" sounds like "I Love You"!)
Today, F1 Fitness wants to remind you that your muscles love you back for every single rep. Let's make all that sweat and hard work worth a lifetime of gains! ♾️💪

Come down to F1 Fitness today between 3:00 PM - 10:00 PM for a romantic pump session. Your muscles are waiting! 🏋️‍♂️✨

#520快乐 #肌肉表白 #浪漫520

📢 PUBLIC HOLIDAY & WEEKEND OPERATING HOURS | 公共假期与周末营业时间通知Dear members and guests, please take note of our upcoming holi...
17/05/2026

📢 PUBLIC HOLIDAY & WEEKEND OPERATING HOURS | 公共假期与周末营业时间通知

Dear members and guests, please take note of our upcoming holiday and weekend schedule for May and June 2026. Plan your training sessions accordingly🗓️
亲爱的会员与朋友们，请注意5月及6月份的公共假期与周末营业时间调整，以便提前安排您的训练计划：
• 22/05/2026 (Fri 周五) Hari Hol Pahang 彭亨祭祀日：3-7PM
• 27/05/2026 (Wed 周三) - Hari Raya Haji 哈芝节：3-7PM
• 31/05/2026 (Sun 周日) - Wesak Day 卫塞节：4-7PM
• 01/06/2026 (Mon 周一) - Agong's Birthday最高元首诞辰：❌ CLOSED / 休息

Regular Weekend Hours（常规周末营业时间）：
• Weekdays (平日）：3-10PM
• Every Saturday (每周六): ❌ CLOSED / 休息
• Every Sunday (每周日): 4-7PM

⚠️ IMPORTANT REMARK / 重要提示:
1. Gym Access: The above hours apply to Walk-ins, Gym Voucher customers, and active Members.
入场资格： 以上营业时间适用于入场单次、使用健身券的客户及现有会员。
2. Personal Training (PT): PT sessions can be arranged outside of these standard hours, subject to your trainer's availability. Please check directly with your trainer!
私人教练课程： 私教课可安排在非营业时间，具体时间需配合教练的排班。请直接联系您的教练确认哦！

Thank you for your cooperation! Stay disciplined, stay strong
祝大家假期愉快，自律不停歇💪🔥

Fuel your gains the natural way🌾💪Looking for that perfect pre-workout carb fuel? We’ve handpicked Organic Fields Austral...
15/05/2026

Fuel your gains the natural way🌾💪

Looking for that perfect pre-workout carb fuel? We’ve handpicked Organic Fields Australian Instant Oats as one of our Top 10 Picks to keep your energy levels soaring from the first set to the last.

🚀 Why it’s the ultimate workout fuel:
• Sustained Energy: Complex carbs that provide a steady release of power—no mid-workout crashes here!
• High in Protein: Supports muscle building and repair while you crush your goals.
• High in Fiber: Keeps your digestion on track and keeps you feeling full and focused.
• 100% Natural: Pure, clean fuel with zero artificial additives.
🔥 EXCLUSIVE PROMO: Get your pack for ONLY RM2.00 when you use your F1 Fitness voucher!

Don't just train hard, train smart. Grab your oats and power up your next session⚡️

Terms & Conditions:
Price subject to Health Lane Family Pharmacy Malaysia. Additional discount for F1 Fitness customers is invalid if the product is already a promotional item.

We stepped out of the gym and into something even more meaningful.For our 11th Sip of Joy, we had the privilege of visit...
12/05/2026

We stepped out of the gym and into something even more meaningful.

For our 11th Sip of Joy, we had the privilege of visiting a special place where every smile carries strength, and every moment reminds us of what truly matters.

We are grateful for the opportunity to share a little joy,
and even more grateful for what we received in return —
pure smiles, warmth, and inspiration.

NASOM Kuantan
A631, Lorong Selamat 21 Off Jalan Teluk Sisek, 25050 Kuantan, Pahang
09-5671070
58 pax children





Stay fresh and focused from start to finish🏋️‍♂️✨Whether you’re hitting the weights or crushing cardio, keeping it clean...
09/05/2026

Stay fresh and focused from start to finish🏋️‍♂️✨

Whether you’re hitting the weights or crushing cardio, keeping it clean is part of the grind. F1 Fitness & Health Lane Family Pharmacy Malaysia is bringing you the ultimate workout essential: Bactol Anti-Bacterial Handwash & Sanitizer.
🧼 Why it’s a gym-bag must-have:
• Before: Start your session with clean hands and a clear mind.
• During: Stay fresh and focused while you train.
• After: Wash away the germs and sweat instantly.
🔥 EXCLUSIVE DEAL: Grab yours for ONLY RM1.90 when you use your F1 Fitness voucher!
📍 Head over to your nearest Health Lane Pharmacy in Pahang & Kemaman area today.

Price subject to Health Lane Pharmacy. Additional discount for F1 Fitness customers is invalid if the product is already a promotional item. Terms and conditions apply.

Sip of Joy #10 | A Decade of Giving Back✨From 1 to 10—what a journey it has been! For our 10th edition of the Sip of Jo...
06/05/2026

Sip of Joy #10 | A Decade of Giving Back✨

From 1 to 10—what a journey it has been! For our 10th edition of the Sip of Joy program, the F1 Fitness team traveled to Pekan to visit Pertubuhan Rumah Jagaan dan Kebajikan Abu Yazid Bustami 📍

At F1 Fitness, we always say we are building more than just muscle.
We are building a community that cares.
Seeing the strength and resilience of these children reminds us that true fitness starts with a strong heart❤️

A huge thank you to everyone who has supported our journey from day one. Here’s to many more rounds of spreading love and health🥂💪

Number of Children : 7 pax

Address

B-100, Tingkat Satu, Lorong Setali 72, Jalan Haji Ahmad
Kuantan
25300

Opening Hours

Monday 15:00 - 22:00
Tuesday 15:00 - 22:00
Wednesday 15:00 - 22:00
Thursday 15:00 - 22:00
Friday 15:00 - 22:00
Sunday 16:00 - 19:00

Telephone

+601128996633

Website

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