AF Hampshire Tun Razak - Coach Ayie

15/04/2026

You are invited to our Open house ! Come and bring your friends to try out the gym !

28/03/2026

Fat loss. Muscle gain. Stronger body. You named it .

If you’re serious about results, I’ll guide you step by step.

PM me to get started or get a free trial

(01119803009 - Coach Ayie )

18/03/2026

Anytime, day or night — no excuses. Be a warrior, fight for your health, and show up for yourself whenever you’re ready. Your future is in your hands. Train strong, live stronger. 💪🔥

17/03/2026

Hi hi Coach Ayie here ~

Sometimes it’s not that your body can’t lose fat… it’s that small habits are stopping your progress. Fix these and watch the change.

Need guidance ? Train smarter with me .

16/03/2026

Knocking on your doorstep to remind you that this is the last call for our 5-Day Trial Pass offer! 🐾

Just head over to any AF club in Malaysia, test the vibe, feel the equipment. If you like it, we’ll waive your joining fee.
Deal? 🤝🏻

13/03/2026

The clock is officially ticking. ⏳

You have exactly 5 days left to stop thinking about it and actually start. Grab your 5-Day Trial Pass and ZERO joining fee before this offer disappears on March 15.

We want you in the club, not just watching from the sidelines.

Don’t be the one messaging us on the 16th asking for an extension! 💨

*Terms & conditions apply.

11/03/2026

Day or night, we’re here for you. 🌙✨

Don’t worry about trying to “beat the buzzer” or rushing through traffic before the gym closes. Your key works whenever you do.

It’s one less thing to stress about this Raya season.

Grab a 5-Day Trial Pass and ZERO joining fee from March 1–15. Let’s keep life simple. 💨

*Terms & conditions apply.

11/03/2026

10/03/2026

Hi Hi Coach Ayie here ~

New to the gym? Avoid these 3 common mistakes beginners make.

1️⃣ Lifting too heavy
2️⃣ Skipping warm-up
3️⃣ Training without a plan

Fix these and you’ll progress faster 💪

Need guidance? Train smarter with me

05/03/2026

Who doesn’t want a FREE 5-Day Pass? Come visit us today and claim your 5 days free!

04/03/2026

🌙✨ This Ramadhan, level up your journey! ✨🌙

Enjoy a FREE 5-Day Ramadhan Pass with ZERO joining fee and a FREE PT starter package to kickstart your goals 💪🔥

🗓 1–15 March 2026
⚡ Limited slots available!
☎️ DM us for moe info

02/03/2026

To my Muslim friends, still haven’t fixed your workout time for this Ramadhan? 🌙

Here are the best times to train , depending on your goal .

Train smart. Stay consistent. Make this Ramadhan your strongest one yet. 💯