Zoey Me Time Fitness

Zoey Me Time Fitness Live workout
日常动态
健康产品
健康饮食
生活点滴

我热爱这项运动，它不仅能够保持健康和身体活力，还让我能够表达自己的节奏感和热情。我每一天都会花时间在公园所教人跳有氧健身操。这是我对社区的一份贡献，我希望能够通过分享我的健身操技巧和乐趣，鼓励更多的人积极参与健身活动。

在我的课程中，我注重创造积极、欢快的氛围，让每个人都能够放松身心，享受跳舞的乐趣。我相信健身操不仅是锻炼身体的方式，还是一种能够减轻压力、释放情绪的良好途径。

如果您有任何商业合作的意向，请随时联系我。让我们携手合作，共创双赢的美好未来！

02/09/2026

重播🔂 #1140🔂 Live Me Time Fitness Workout 有氧健身操❤️
Intro music : Mixtape Remix
Workout Coach : Zoey
1)Location:(Kepong)
Day: Monday- Friday
Time: 7:00pm-8:00pm
2)Location: Sri Sinar
Day: Monday- Sunday
Time: 7am-8am
Follow our social media platform👇🏼
Facebook:
Instagram:
Tik Tok:
小红书ID：4532561939
YouTube: DJ Remix Aerobics Workout
Lemon:
X：
Threads: zoeymetimefitness
Each session includes:
1. Tabata
2. Aerobics
3. Resistance Band Stretching
4. Dumbbells
5. Body Tapping
课程内容：
1. Tabata
2. 有氧健身操
3. 弹力带
4. 哑铃训练
5. 拍打
⚠️Disclaimer:
The music in these live videos is not owned by us. It is used only to enhance our aerobics exercise sessions. All rights to the music belong to the respective copyright holders.

02/09/2026

重播🔂 #1139🔂 Live Me Time Fitness Workout 有氧健身操❤️
Intro music : Mixtape Remix
Workout Coach : Zoey
1)Location:(Kepong)
Day: Monday- Friday
Time: 7:00pm-8:00pm
2)Location: Sri Sinar
Day: Monday- Sunday
Time: 7am-8am
Follow our social media platform👇🏼
Facebook:
Instagram:
Tik Tok:
小红书ID：4532561939
YouTube: DJ Remix Aerobics Workout
Lemon:
X：
Threads: zoeymetimefitness
Each session includes:
1. Tabata
2. Aerobics
3. Resistance Band Stretching
4. Dumbbells
5. Body Tapping
课程内容：
1. Tabata
2. 有氧健身操
3. 弹力带
4. 哑铃训练
5. 拍打
⚠️Disclaimer:
The music in these live videos is not owned by us. It is used only to enhance our aerobics exercise sessions. All rights to the music belong to the respective copyright holders.

我也把坚果放进去我吃的代餐中☺️
01/09/2026

我也把坚果放进去我吃的代餐中☺️

01/09/2026

重播🔂 #1137🔂 Live Me Time Fitness Workout 有氧健身操❤️
Intro music : Mixtape Remix
Workout Coach : Zoey
1)Location:(Kepong)
Day: Monday- Friday
Time: 7:00pm-8:00pm
2)Location: Sri Sinar
Day: Monday- Sunday
Time: 7am-8am
Follow our social media platform👇🏼
Facebook:
Instagram:
Tik Tok:
小红书ID：4532561939
YouTube: DJ Remix Aerobics Workout
Lemon:
X：
Threads: zoeymetimefitness
Each session includes:
1. Tabata
2. Aerobics
3. Resistance Band Stretching
4. Dumbbells
5. Body Tapping
课程内容：
1. Tabata
2. 有氧健身操
3. 弹力带
4. 哑铃训练
5. 拍打
⚠️Disclaimer:
The music in these live videos is not owned by us. It is used only to enhance our aerobics exercise sessions. All rights to the music belong to the respective copyright holders.

我平时喜爱的配搭一起在代餐中☺️
01/09/2026

我平时喜爱的配搭一起在代餐中☺️

01/09/2026

重播🔂 #1138🔂 Live Me Time Fitness Workout 有氧健身操❤️
Intro music : Mixtape Remix
Workout Coach : Zoey
1)Location:(Kepong)
Day: Monday- Friday
Time: 7:00pm-8:00pm
2)Location: Sri Sinar
Day: Monday- Sunday
Time: 7am-8am
Follow our social media platform👇🏼
Facebook:
Instagram:
Tik Tok:
小红书ID：4532561939
YouTube: DJ Remix Aerobics Workout
Lemon:
X：
Threads: zoeymetimefitness
Each session includes:
1. Tabata
2. Aerobics
3. Resistance Band Stretching
4. Dumbbells
5. Body Tapping
课程内容：
1. Tabata
2. 有氧健身操
3. 弹力带
4. 哑铃训练
5. 拍打
⚠️Disclaimer:
The music in these live videos is not owned by us. It is used only to enhance our aerobics exercise sessions. All rights to the music belong to the respective copyright holders.

小叮当的铜锣烧面包，好吃呢😍
01/09/2026

小叮当的铜锣烧面包，好吃呢😍

31/08/2026

#1182 Live Me Time Fitness Workout 有氧健身❤️
Intro music : Mixtape Remix
Coach : Zoey
1)Location: (Kepong)
Day: Monday- Friday
Time: 7:00pm-8:00pm
2)Location: Sri Sinar
Day: Monday- Sunday
Time: 7am-8am
Follow our social media platform👇🏼
Facebook:
Instagram:
Tik Tok:
小红书ID：4532561939
YouTube: DJ Remix Aerobics Workout
Lemon:
X：
Threads: zoeymetimefitness
Each session includes:
1. Tabata
2. Aerobics
3. Resistance Band Stretching
4. Dumbbells
5. Body Tapping
课程内容：
1. Tabata
2. 有氧健身操
3. 弹力带
4. 哑铃训练
5. 拍打
⚠️Disclaimer:
The music in these live videos is not owned by us. It is used only to enhance our aerobics exercise sessions. All rights to the music belong to the respective copyright holders.
I

31/08/2026

#1181 Live Me Time Fitness Workout 有氧健身❤️
Intro music : Mixtape Remix
Coach : Zoey
1)Location: (Kepong)
Day: Monday- Friday
Time: 7:00pm-8:00pm
2)Location: Sri Sinar
Day: Monday- Sunday
Time: 7am-8am
Follow our social media platform👇🏼
Facebook:
Instagram:
Tik Tok:
小红书ID：4532561939
YouTube: DJ Remix Aerobics Workout
Lemon:
X：
Threads: zoeymetimefitness
Each session includes:
1. Tabata
2. Aerobics
3. Resistance Band Stretching
4. Dumbbells
5. Body Tapping
课程内容：
1. Tabata
2. 有氧健身操
3. 弹力带
4. 哑铃训练
5. 拍打
⚠️Disclaimer:
The music in these live videos is not owned by us. It is used only to enhance our aerobics exercise sessions. All rights to the music belong to the respective copyright holders.
I

今晚课程照常，假期吃太多，今晚大家一起练一练，不要缺席💪
31/08/2026

今晚课程照常，假期吃太多，今晚大家一起练一练，不要缺席💪

Address

Jalan Metro Perdana 2, Taman Usahawan
Kuala Lumpur
52100

Telephone

+60132804931

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