Hot Yo Studio

Hot Yo Studio Growing Happy Humans 🌱

Children's Yoga • Mindfulness • Teacher Training Academy We combine yoga and heat in order to maximize your workout.

Our studio is heated up to 36 degrees, enough to make you sweat without making you feel breathless. Most of our classes are suitable for both beginners and advanced students. Your first class is free!

What to expect from KYTT Level 1 in Bangkok 🇹🇭Over 3 days, you’ll learn the foundations of teaching yoga to children — b...
31/08/2026

What to expect from KYTT Level 1 in Bangkok 🇹🇭

Over 3 days, you’ll learn the foundations of teaching yoga to children — but it’s not just about learning yoga poses.

You’ll explore:

🧘‍♀️ The foundations of Kids Yoga
🎨 How to make yoga fun, playful & age-appropriate
🧠 Understanding children’s needs & development
🎶 Games, stories, music & creative teaching tools
👧 How to structure a Kids Yoga class
💡 Practical ideas you can actually use when you start teaching

Most importantly, you’ll experience what it feels like to teach children.

Level 1 is your foundation. It’s the first step towards becoming a confident Kids Yoga teacher and continuing your journey towards the full 95-hour comprehensive certification.

📍 Isora Wellness Bangkok
📅 23–25 October 2026

Whether you’re a yoga teacher, educator, parent, therapist, or simply passionate about working with children — you’re welcome here.

DM us “BKK” and we’ll send you the full course details. 💛

KidsYogaTeacher YogaForChildren KidsYogaTraining

If you’ve been thinking about joining our Kids Yoga Teacher Training in Bangkok, but still have a million questions… thi...
29/08/2026

If you’ve been thinking about joining our Kids Yoga Teacher Training in Bangkok, but still have a million questions… this one’s for you!

We’ve put together some of the questions we get asked most often. At Kids Yo, we want you to leave training feeling like, “Okay, I can actually do this.”

You don’t need to be super flexible. You don’t need years of yoga experience. And you definitely don’t need to have everything figured out before you start.

You just need to be willing to learn, get creative and have a genuine love for working with children.

📆 23–25 October 2026
📍 Isora Wellness, Bangkok
🌱 Kids Yo Level 1 — Children’s Yoga Teacher Training

Swipe through the FAQs and if there’s still something you’re wondering about, just DM us. We’re happy to answer your questions 🙏🏽

18/08/2026

Pop quiz: What is the first thing that comes to mind when you think of kids yoga???

Maybe…
Kids sitting quietly on their mats.
Legs crossed.
Eyes closed.
Trying super hard to not move ⛔️

But IRL, we know that’s probably not going to last very long (or be very fun) 🙂‍↔️
Kids yoga is NOT adult yoga, just with smaller bodies

Kids yoga is about:
🎲 Playing movement games
🌈 Using kids imagination
🐘 Walking around like crazy animals
🎨 Getting creative
🧘🏻‍♀️ Learning breathing techniques
💓 And of course… sharing lots of love

That’s the beauty of kids yoga.
It’s movement, play, mindfulness and connection — all wrapped into one fun session 💫

Now your turn! 
If you had to describe kids yoga with just ONE emoji, what would it be? 😂🌈🧘‍♀️🐒🎨
Tell us yours in the comments!

Every child deserves an adult who truly sees them. 💛For Adelina, children‘s yoga has never been about perfect poses. It’...
05/08/2026

Every child deserves an adult who truly sees them. 💛

For Adelina, children‘s yoga has never been about perfect poses. It’s about helping children build confidence, manage big emotions, find calm and simply feel safe being themselves.

Through movement, mindfulness and play, she has spent years creating meaningful experiences that help children grow from the inside out. Now, she‘s sharing that approach with adults who want to make the same impact.

Whether you’re a teacher, parent, therapist, yoga instructor or wellness professional, this training will give you practical tools to create joyful, engaging and life-changing experiences for children.
🌏 Join our inaugural International Children‘s Yoga Teacher Training

📍 Isora Wellness, Bangkok
🗓️ 23–25 October 2026
🐦 Early Bird: USD598 (First 3 registrations only)

If you believe in growing happy, confident and resilient children, this is where your journey begins. 🌱

DM us ”BANGKOK“ for the full course brochure.
Contact us at +66 81 061 7992 or [email protected] for more info

Some people teach children, others shape who they become.If you believe every child deserves to grow up feeling calm, co...
30/07/2026

Some people teach children, others shape who they become.

If you believe every child deserves to grow up feeling calm, confident and connected, you’ll feel at home here.

We’re proud to announce our first INTERNATIONAL Children’s Yoga Teacher Training in Bangkok 🌏🇹🇭

More than a certification, this is a training that equips educators, parents, yoga teachers and therapists with the tools to create meaningful human connection through yoga, mindfulness, movement and play.

🌱 Children’s Yoga Teacher Training
📍 isorawellness , Bangkok
🗓️ 23–25 October 2026
Early Bird (first 3 registrations): USD598

Join the inaugural Bangkok cohort.
Together, we’re growing happier humans ✨

Vibecheck: A new look, with the same heart ♥️Today we’re excited to introduce our new logo that was designed to capture ...
28/07/2026

Vibecheck: A new look, with the same heart ♥️

Today we’re excited to introduce our new logo that was designed to capture what we believe childhood should feel like and what Kids Yo stands for.

The two dots above the ï represent what we see in every child—curiosity, potential and possibility.

The smile within the O represents what we hope every child feels inside—happy, calm and connected.
Everything in between is the journey.

That’s what Growing Happy Humans means to us 💛

It’s not about creating perfect children, instead it’s about helping them build the confidence, resilience and emotional wellbeing they need to thrive.

You’ll start seeing this new look across everything we do, including our new website:

🌱 www.kidsyostudio.com

Thank you for being part of this next chapter. We’re just getting started.

While we’re saying goodbye to Hot Yo, we’re not saying goodbye to our mission of creating positive change through moveme...
25/07/2026

While we’re saying goodbye to Hot Yo, we’re not saying goodbye to our mission of creating positive change through movement. We’re evolving into something that feels even more aligned with our values today.

Introducing Kids Yo Studio ✨

Our new purpose is simple:

‘Growing Happy Humans’ 💓

Through children’s yoga, mindfulness, movement and play, we’ll be helping kids build confidence, resilience and emotional wellbeing, while empowering parents, educators and children’s yoga teachers to make an even bigger impact to the next generation.

This isn’t the end of our journey. It’s the beginning of one that’s even closer to our hearts.

To everyone who has been part of Hot Yo, thank you for helping us become who we are today. We hope you’ll continue this next chapter with us as we grow happier, healthier humans—one child at a time.

Welcome to Kids Yo 🌱

After 11 incredible years, we’ve made the difficult decision to close the doors of Hot Yo KLCC.This wasn’t an easy decis...
12/07/2026

After 11 incredible years, we’ve made the difficult decision to close the doors of Hot Yo KLCC.

This wasn’t an easy decision, but sometimes making space for a new chapter means letting go.

To every member who rolled out a mat with us, every teacher who shared their energy, every child and adult who grew with us, and every friend who supported us along the way—thank you. You’ve helped create a community that has meant so much to us, and we’re incredibly grateful for every class, every conversation, every laugh, and every memory we’ve shared together.

When I started Hot Yo back in Hartamas, the dream was simple: to make yoga more accessible to a new generation. I never imagined where that journey would take us.

Together, we navigated the challenges of the pandemic through Hot Yo Digital, and from there, we grew into Hot Yo KLCC, Nu Sentral, PJ and JB—all within just 4 amazing years. Along the way, we’ve trained and mentored incredible yoga instructors, built lifelong friendships, and had the privilege of touching thousands of lives through movement.

One of the greatest joys has also been watching our children’s yoga programmes and teacher trainings grow alongside Hot Yo. What began as a small part of our journey has quietly become the vision that’s calling us forward.

So while Hot Yo is coming to an end, this isn’t goodbye—it’s the beginning of a new chapter. In the coming weeks, we’ll share more about what’s next, and we can’t wait to bring you along for the journey.

For now, we’d simply like to say thank you from the bottom of our hearts for being part of the Hot Yo story.

We’ll continue running classes until our final day on **19 July**, and we’d love to see as many familiar faces as possible before we close this beautiful chapter together.

With love and gratitude,

*Adelina & The Hot Yo Team* ❤️

Help your tween build confidence, resilience and healthy habits that last beyond the mat. 🌱✨Our brand new Tweens & Teens...
04/07/2026

Help your tween build confidence, resilience and healthy habits that last beyond the mat. 🌱✨

Our brand new Tweens & Teens Yoga class is designed to support growing minds and bodies through mindful movement, breathwork and self-expression in a fun, supportive environment.

Give them the space to move, breathe and simply be themselves. 💛

Link in bio to register — see you on the mat!

Address

Decathlon KLCC, Level 1, Shoppes By Four Seasons Kuala Lumpur, 145, Jalan Ampang
Kuala Lumpur
50450

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00
Saturday 08:00 - 20:00
Sunday 10:00 - 21:00

Telephone

+60103880288

Website

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