Open Water Coaching

Open Water Coaching Somos Entrenadores de Natación y Aguas Abiertas, te ayudamos a preparar tus metas en este deporte. Consulta nuestros planes de entrenamiento online.

Entrenamiento Natación Aguas Abiertas. Open Water Swimming Coaching

Well done Coach José  in The Philippines
08/04/2024

Well done Coach José in The Philippines

Posted by our coach I think it is time to comment on my participation in the 77th Worlds Longest Open Water Swimming Nat...
29/09/2023

Posted by our coach
I think it is time to comment on my participation in the 77th Worlds Longest Open Water Swimming National Competition, held by and swam in Bhagirathi River between Jangipur and Berhampore with a total distance of 81km.

This was my 4th participation, after I was not supposed to be back since my first time in 2016. If I did come back it has always been because friends requested me to go with them because of the difficulties of the location and language.

I added a bunch of photos from all editions with most representative moments.

My results:

2016 Champion 10h57min

2017 Champion 11hours 07minutes

2018 2nd place 11hours 02 minutes

2023 4th place 11hours 33minutes

Special thanks to because he came the first three editions and helped in the last one and without him we couldn't have participated.

2017 I shared the experience with and came for the 19km

2018 the experience was shared with and for the 81km and my lovely as feeder/lifesaver

And in 2023 I came with a bigger team, having Sandi, Zaimar, .chong and from Malaysia and from Spain.

I am not planning to swim the 81km again but I am offering to coach and guide any swimmer who wants to try to complete this event (pm me).

Full 2023 chronicles in bio link
.elche

We are back! Announcing our 2023 Challenge, back to India to complete my  fourth time Baghirathi River Marathon Swim 81k...
02/04/2023

We are back! Announcing our 2023 Challenge, back to India to complete my fourth time Baghirathi River Marathon Swim 81km.
will swim for second time.
We will share with you all our preparation, tips and more in this profile and YouTube channel (coming up soon).
Stay tuned

27/07/2020
Swimming Nutrition tips pre and post training.https://lnkd.in/f6Bip7M
11/09/2019

Swimming Nutrition tips pre and post training.
https://lnkd.in/f6Bip7M

Getting your nutrition right is key for athletic success. The right meal and snack choices every day will significantly improve your performance in training and competition.

30/08/2019

Enhorabuena Jorge Crivilles Villanueva y todo su equipo. No podemos estar más contentos por el éxito en este cruce.

Dryland Periodization for Swimming
05/08/2019

Dryland Periodization for Swimming

Looking to improve your team dryland? Make sure you have the proper dryland periodization for swimming performance and maximizing swimming velocity!

28/06/2019

The speediest strokes may not be the splashiest. What are the fluid dynamics behind the dolphin and fish kick?

26/06/2019

time in the pool taught me far more than time in the classroom.

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