One Space Wellness

One Space Wellness Beyond a conventional studio. Our dedication to community is at the heart of Your Infinite Wellness.
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11/06/2026

Don’t report us 🤡

Our only crime is giving people results they didn’t think were possible.

08/06/2026

If you don’t like Pilates, tell us why.

We’ll show you a million reasons why so many people do.

June is Scoliosis Awareness Month.Awareness is where change begins.Many people with scoliosis spend years trying to “fix...
05/06/2026

June is Scoliosis Awareness Month.

Awareness is where change begins.

Many people with scoliosis spend years trying to “fix” their posture without truly understanding what they’re feeling in their own body. Yet you can’t change what you can’t feel.

This month, we’re creating more opportunities for people to learn, ask questions, and better understand their curves.

📍 13 June
Join us at The Wellness Edit
Free quick scoliosis assessment available.

📍 27 June
Join our Scolio-Pilates® Sharing Session right at our studio
Free quick scoliosis assessment available.

Or simply drop by the studio for a chat, a quick assessment, or to learn more about living well with scoliosis.

Because progress isn’t always measured in degrees. Sometimes it’s measured in awareness, comfort, and confidence.

01/06/2026

June is Scoliosis Awareness Month 💚

At One Space Wellness, we’re taking another step in our mission to make spine care more accessible.

A special announcement is coming soon.

We can’t wait to share it with you. Stay tuned.

31/05/2026

The universe has reviewed your application for ‘the perfect time to start’ and regrets to inform you that it doesn’t exist.

Book a class today.
Buy your Trial plan now.

29/05/2026

We hope you always know this:

Beyond the classes, beyond the movement,
we truly care about you. 🤍

A rare opportunity to learn directly from Eric Franklin, internationally known for transforming the way people move, fee...
27/05/2026

A rare opportunity to learn directly from Eric Franklin, internationally known for transforming the way people move, feel, and understand their bodies.

Whether you join the 1-Day Workshop or the full 7-Day Pelvis Teacher Training, this is an immersive experience into movement, imagery, anatomy, and functional application.

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🌀 1 DAY • 2 WORKSHOPS
🗓 19 June 2026 | 9AM – 5PM
💰 RM1,100

PELVIC POWER WORKSHOP
• Increase hip flexibility and free your lower back
• Train pelvic strength, endurance & mobility
• Restore support and stability to the pelvic floor

LIBERATED SPINE WORKSHOP
• Learn how imagery enhances spinal function
• Understand and optimize the spine’s natural curves
• Integrate strength, flexibility & coordination

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✨ 7-DAY TEACHER TRAINING ✨
🗓 20 – 26 June 2026 | 9AM – 5PM

A deeper journey into understanding the pelvis, posture, movement efficiency, spinal support, breath, and whole-body coordination.

Perfect for:
• Yoga teachers
• Pilates instructors
• Movement educators
• Therapists
• Anyone passionate about intelligent movement

✨ SPECIAL OFFER ✨
Refer a friend and BOTH of you receive RM1,000 OFF.

Normal Price: RM8,880
Discounted Price: RM7,880

🎁 Bonus:
Participants joining the full 7-Day Teacher Training will receive the 1-Day Workshop FREE.

📍 Location: KLCC Twin Tower
All levels welcome.

Register with One Space Wellness today.

26/05/2026

When you have finally found a space where, after spending 50 minutes of movement, breathing, and focusing on your body…you somehow forget you were sad 🤍

21/05/2026

Your every little support for One Space Wellness never goes unnoticed.

We saw it, we knew it and we love you!

18/05/2026

A big thank you to .skincare for the wonderful samples shared with our OSW members 🤍

Their Mugwort & Peppermint Moisturising Balm was such a lovely addition. It’s soothing, refreshing, and perfect for a little self-care after class.

Grateful for the thoughtful support and for being part of the wellness journey with our One Space Wellness community ✨

If you haven’t gotten one yet, please redeem yours at Connect Space (the place where many of you chill a lot here 😉).

Address

8-2 Jalan Wangsa Delima 10
Kuala Lumpur
53300

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