Sharan Yoga

Sharan Yoga Freelance yoga instructor for private and group yoga / online sessions offering Hatha yoga for beginners, Yin yoga, Pranayama and Meditation.

Slow, Deep & Restorative Yoga with a Certified Instructor.
🧘‍♀️ What I offer:
• One-on-one personalised yoga sessions
• Tailored for flexibility, pain relief & relaxation
• Suitable for beginners to advanced
• Home visits / private sessions available

09/08/2026

“Being still does not mean don’t move. It means move in peace.” – Lao Tzu

09/08/2026

“Stillness is the alter of the spirit.” – Paramahansa Yogananda

🧘‍♀️ A little support can make a big difference. Two yoga blocks can help you sit into a comfortable squat, improve mobi...
30/07/2026

🧘‍♀️ A little support can make a big difference. Two yoga blocks can help you sit into a comfortable squat, improve mobility, and build strength—one mindful breath at a time. 💜🙏

🌞 SURYA NAMASKAR – TRADITIONAL 12-STEP SEQUENCE 🧘‍♀️✨A simple yet powerful practice to awaken the body, connect with the...
27/07/2026

🌞 SURYA NAMASKAR – TRADITIONAL 12-STEP SEQUENCE 🧘‍♀️✨

A simple yet powerful practice to awaken the body, connect with the breath, and create a sense of strength, mobility and balance. 🌿

This 12-step Surya Namaskar sequence is designed especially for beginners, with clear breathing cues and step-by-step guidance.

💜 My tips for beginners:
✨ Move slowly and mindfully
✨ Coordinate each movement with your breath
✨ Keep your spine long
✨ Listen to your body
✨ Use props when needed
✨ Practice with patience and kindness

Remember, yoga isn't about how perfectly you perform a pose. It's about how you feel, breathe and connect with yourself along the way. 🙏

🌞 Practice regularly, honour your own pace, and let your practice grow with you.

Save this post 📌 and come back to it whenever you need a gentle reminder.

Would you like to learn Surya Namaskar with me?
DM me to enquire about private and small-group yoga sessions with Sharan Yoga. 💜

✨ Private Yoga with Sharan ✨Ready to feel stronger, move with ease, and reduce stiffness?I currently have:🌿 1 slot left ...
16/07/2026

✨ Private Yoga with Sharan ✨

Ready to feel stronger, move with ease, and reduce stiffness?

I currently have:
🌿 1 slot left for my 5-session package
🌿 1 slot left for my 10-session package

Each session is personalised to your goals, whether you're looking to improve flexibility, build strength, relieve aches and pains, or simply enjoy a calm, mindful practice.

📩 Interested? DM today to reserve your preferred slot before it's taken.

Trust the Journey.
13/07/2026

Trust the Journey.

Time bends to your assumptions.Stay unbothered. Stay grounded. Live from the feeling that your desire is already fulfill...
08/07/2026

Time bends to your assumptions.

Stay unbothered. Stay grounded. Live from the feeling that your desire is already fulfilled.

As you embrace a new identity, life begins to reflect it. That's when miracles unfold.

Peace is your power. 🙏✨

03/07/2026

Trust the process. 🌿

Not everything has to make sense today.

01/07/2026

Gratitude dissolves resistance and opens the door to greater peace, abundance, and joy.

Return to it consistently, and watch your life begin to transform from the inside out. ✨

29/06/2026

Every challenge is preparing you for a brighter chapter.

Address

Kuala Lumpur
50460KUALALUMPUR

Telephone

+60126585100

Website

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