11/06/2026
**WORKSHOP ALERT**
The goal isn’t to survive HYROX. The goal is to race it well✨Whether it’s your first HYROX or you’re chasing a new PB, this workshop is designed to help you show up confident, prepared, and ready to perform.
Nadira will break down every station, discuss the most efficient techniques, common mistakes that wastes energy, pacing strategies, transitions, and what your training should (and shouldn’t) look like in the final two weeks before race day.
Nadira has 7 years of strength and conditioning coaching experience, has competed in multiple HYROX races including finishing top-3 in her age group, and is the reigning Redline Fitness Games Women’s Competitive Champion :) — it’s practical race-day advice from someone who’s actually been there, and knows what you’ll be going through.
You’ll leave with a clear game plan and the confidence to tackle every station like you belong there.
Come curious. Leave race-ready.