Zenith Pilates

26/01/2026

Check out new Japanese classes.

12/01/2026

Age is just a number, Fitness has no age limit. It's not about being the youngest or oldest in the studio , but about pushing yourself to be the strongest, no matter your age."
®

09/01/2026

Join us, book in😊

26/10/2025

Pink October, breast cancer awareness month 💗.
YOU ARE NOT ALONE 💝
Gyrokinesis charity event with Specialized Master Trainer fabi_bernardes from Brazil for the Breast Cancer Awareness Month in . Jakarta. It was a full house session filled with beautiful ladies coming to move together and share their brave stories with us. Gyrokinesis exercise is a gentle way to move and rejuvenate your body.
🎀 ® ®

18/08/2025

14/08/2025

Book now, secure your spot, contact +60 18-269 4933

14/08/2025

The Spinefitter by SISSEL offers numerous benefits for back health and mobility, including improved joint flexibility, deep muscle strengthening, and enhanced posture.
Foam rolling offers a variety of benefits including reduced muscle soreness and stiffness, increased flexibility and range of motion, improved circulation, and faster muscle recovery. It can also help with pain relief, injury prevention, and improved posture.
Classes will be conducted by Polestar Pilates Educator

06/07/2025

ショヴァンをご紹介 – バイリンガルのピラティスインストラクター

ショヴァンは、学生時代の腰痛をきっかけに2018年にピラティスと出会いました。自身の回復のために始めたピラティスは、やがて深い情熱へと変わり、2022年にはインストラクター資格を取得。BASIコンプリヘンシブプログラムを修了しながら、地元のスタジオで指導経験を積み、クラシカルとコンテンポラリーの両方のメソッドに基づく確かな指導力を身につけました。

2023年には高等教育を追求するために東京へ移住。表参道の人気ピラティススタジオ「Re-Juvenate」で、パートタイムインストラクターとして指導を続けています。英語と日本語の両方に堪能なショヴァンは、バイリンガルクラスを得意とし、多様な国際的コミュニティに向けてピラティスの魅力を広く伝えています。また、専門用語や技術的な説明を日本語でも明確に伝える力を磨き続けています。

生涯学習を大切にするショヴァンは、ピラティスが持つ治療的効果を含め、その変化をもたらす力を多くの人に届けたいと考えています。最近では「BASIピラティス・リハビリテーション認定」を取得し、より専門的なサポートで、クライアントの筋力・可動性・健康維持をサポートしています。

ピラティスメソッドの熱心な提唱者として、ショヴァンは初心者から経験者まで、すべての方にピラティスの素晴らしさを伝えることに情熱を注いでいます。ピラティスを始めてみたい方、あるいはさらに深めたい方、ぜひショヴァンと一緒に心と体のつながりを感じる旅に出てみませんか？

04/07/2025

Meet Siobhan – Your Bilingual Pilates Instructor
Siobhan first discovered Pilates in 2018 while seeking relief from back pain as a student. What began as a personal healing journey soon blossomed into a deep passion, inspiring her to become a certified instructor in 2022. She honed her teaching skills at a local studio while completing the BASI Comprehensive Program, building a solid foundation in classical and contemporary Pilates methodology.
In 2023, Siobhan relocated to Tokyo to pursue higher education and continued sharing her expertise part-time at Re-Juvenate, a premier Pilates studio in Omotesando. Fluent in both English and Japanese, she specializes in bilingual classes—making Pilates more accessible to a diverse, international community and refining her ability to communicate technical concepts in Japanese with clarity and confidence.
A firm believer in lifelong learning, Siobhan is dedicated to helping others experience the transformative benefits of Pilates, particularly its therapeutic applications. She recently earned her BASI Pilates for Rehabilitation certification, further equipping her to support clients in achieving strength, mobility, and lasting wellness.
A passionate advocate of The Method, Siobhan is committed to sharing the transformative power of Pilates with newcomers. Whether you are new to Pilates or seeking to deepen your practice, Siobhan is here to guide you with compassion, expertise, and a true passion for mindful movement.

18/06/2025

Cameron Highland 13,14,15 June 2025 Retreat The Violet Flame KL School of Thought Malaysia

12/06/2025

Thank you for the beautiful photos 🙌