Anabolica

Anabolica Where Hardcore Training Meets Luxury

We are partnering up with  to provide sessions of warm up and activation for each of the categories in their upcoming So...
15/01/2026

We are partnering up with to provide sessions of warm up and activation for each of the categories in their upcoming Societè Smash 3.0 this weekend.
The good people at Padel Societè recognizes the importance of warm up and activation for their competitors and we fully agree with it. Why risk a slow start to your match when you can hit the ground running with all cylinders fired up.
See you court side. Vamos!

Client focus.When Frederic came to us in September 2024 for personal training, he wasn’t a typical client. Our challenge...
10/07/2025

Client focus.
When Frederic came to us in September 2024 for personal training, he wasn’t a typical client. Our challenge was to design a program which will accommodate his disability stemming from his auto accident a while back. The goal was clear. To get him strong to facilitate his love for wall climbing and road cycling. 11 months and 60 sessions later, we think we have achieved what we set out to achieve.
Below is his testimonial:

I’ve been training with Azmil for the past year with the goal of building upper body and core strength to support my wall climbing. He has been excellent at tailoring each session to suit my individual needs, always taking into account my physical disabilities and working around them without compromising on progress. His approach is thoughtful, practical, and effective.

Anabolica is also very well equipped, with high-quality apparatus that supports a wide range of exercises and adaptations. The environment is professional and well-maintained, which makes for a positive training experience.

I would recommend Azmil to anyone in the Kuala Lumpur area who is looking for an effective and knowledgeable personal trainer, especially if you have specific goals or physical limitations that require a customised approach.
For more information on our personal training service, please contact 012-9981977 or DM us.

I would say our course From Good to Great - Master the Soft Skills of Personal Training was a success even though only 5...
04/05/2025

I would say our course From Good to Great - Master the Soft Skills of Personal Training was a success even though only 5 participants enrolled for it. The course content was an eye opener to most and hopefully they’ll take some of the knowledge to better themselves and bring them up to another level as a PT. Participants were generous to share their stories and it became almost like a mastermind workshop. Thank you again to coaches , , and .marc.le for attending. Here’s to more courses in the future.

From Good to Great course on Sunday, 4th May is now FOC. Now that’s value for no money. To sign up, please DM.
15/04/2025

From Good to Great course on Sunday, 4th May is now FOC. Now that’s value for no money. To sign up, please DM.

It’s ’s last day with us today. We booted him out because he chopped his locks off and shaved his beard. Here in Anaboli...
07/03/2025

It’s ’s last day with us today. We booted him out because he chopped his locks off and shaved his beard. Here in Anabolica, we don’t welcome pretty boys.
Jokes aside, it was a pleasure watching you shatter PR after PR these past 2 years, mate. You’ve been a joy to watch. We are chuffed you chose us as your home gym. Good luck with everything back home and I’m pretty sure we’ll cross paths again.
See you around, champ.

Welcome to Anabolica, ! Hope you liked what you see. 📷: .zekri
07/11/2024

Welcome to Anabolica, ! Hope you liked what you see.
📷: .zekri

Address

Anabolica, 27-2 Plaza Damansara, Jalan Medan Setia 1, Damansara Heights
Kuala Lumpur
50490

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 21:00

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