Amber Studio 75

Amber Studio 75 Personal Training Studio

Available services for personal training clients:
- kettlebell, TRX Suspension Training, fitness kickboxing, resistance training, flexibility training, body weight training, boot camp style, capoeira fitness
- basic marathon training for beginners/intermediate (10k, 21k)
- basic/ intermediate trail running
- basic/ intermediate mountain biking lessons
- basic/ intermediate kayaking lessons (Putrajaya Lake - limited time)

Have a happy Chinese New Year. Travel safe and take care.
21/01/2023

Have a happy Chinese New Year. Travel safe and take care.

11/03/2021

Back into the groove with this all time favourite! ...
Feeling good lifting at 122kg x 3 reps (85% max. effort). .
Disclaimer:

Make sure you do plenty of dynamic warm ups before attempting any heavy lifting. If your technique is not 100%, always work on them with moderate weights and get your form right. Get a spotter if you are attempting to lift beyond your normal weight limits. Lift safe and protect your body..




03/01/2021

Happy New Year everyone!...
May 2021 be a better year than 2020 for us all. Remember to set some goals this year for yourselves, be it for fitness, finances, relationships or career. Nothing is too difficult once you've set your focus and be consistent with your efforts..
Stay safe, wash your hands frequently and don't forget to wear your face mask when you are out and about 🤟😷.




Stay safe everyone. Remember to keep up with your home workouts regularly. No excuses now to not exercise. Indoors is th...
19/04/2020

Stay safe everyone. Remember to keep up with your home workouts regularly. No excuses now to not exercise. Indoors is the new outdoors of 2020..






Jumpin into the new month be like...oh wait that's tomorrow! Hello October 😎
30/09/2019

Jumpin into the new month be like...oh wait that's tomorrow! Hello October 😎

Jump Start your workout after the festive Raya Aidilfitri holiday! See you all soon.
19/06/2018

Jump Start your workout after the festive Raya Aidilfitri holiday! See you all soon.

Burn baby burn!
09/02/2017

Burn baby burn!

Add plyometric workouts once to twice a month into your current strength and conditioning workout routine to improve ove...
03/11/2016

Add plyometric workouts once to twice a month into your current strength and conditioning workout routine to improve overall strength progression, mobility and explosive power.

If you ever wondered how long does it take to burn off 1 can of beer, well jump on a bike and spin continously at 80-85%...
14/07/2016

If you ever wondered how long does it take to burn off 1 can of beer, well jump on a bike and spin continously at 80-85% THR for 30mins.

Two weeks into the 30 Days Challenge, let's keep the intensity up and train harder 😎
15/03/2016

Two weeks into the 30 Days Challenge, let's keep the intensity up and train harder 😎

It's never too late to start a new project or even a new fitness routine. The key is to stick with the routine and alway...
02/03/2016

It's never too late to start a new project or even a new fitness routine. The key is to stick with the routine and always give it your 110%. Above all, just start now and don't wait for the perfect conditions to begin

07/02/2016

Address

Jalan Datuk Sulaiman 3
Kuala Lumpur
60000

Website

Alerts

Be the first to know and let us send you an email when Amber Studio 75 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Amber Studio 75:

Share

Category