Enco Studio

Enco Studio Pilates for women, Pilates for men , kids Pilates , pre&postnatal pilates , aerial yoga , physiotherapy.

20/08/2026

WHEN WELLNESS MEETS MOVEMENT
A day of health sharing, mindful movement & Mat Pilates 🀍
Because true wellness is more than just exercise, it’s about understanding your body, nourishing it well, and moving with intention.

19/08/2026

Pilates doesn’t have to fit into a perfect routine. 🀍

You don’t need to wake up at 7am.
You don’t need perfect alignment from day one.
You don’t need to be in your β€œfitness era.”
And you definitely don’t need to do it every day.
Sometimes, it’s simply about showing up after work, reconnecting with your body, and giving yourself a little time to move. ✨

Start small. Stay consistent.

Move at your own pace.
Ready to make Pilates part of your routine?

πŸ“© Book your Pilates session via DM.
πŸ“ Enco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1

05/08/2026

"Why does my neck always feel tight after sitting all day?" 🫣
"Why do I look so slouched in photos when I’m not even tired?" πŸ“Έ

Real talk:
your posture affects far more than just your appearance. It’s connected to your core, your muscle alignment, and how your body distributes stress day-to-day. ⚑️

At Enco Studio, we use mindful movement to help you re-align, re-center, and reconnect with your body. 🌿✨

Find your ideal practice format:
πŸ”’ 1:1 Private | Bespoke guidance
🀝 1:2 Duet | Focused, paired training
✨ 1:3 Trio | Small-group precision
πŸ’« 1:4 Quad | Consistent, community-driven flow

Stop carrying unnecessary tension. Start moving with control and ease. ✨
πŸ“² Drop us a DM to find the right class format for you!

πŸ“ Enco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1

27/07/2026

Stronger. More balanced. Better aligned. ✨

Pilates isn't about changing your body overnight.
Some changes can be felt after just one session, while lasting postural improvements come from consistent practice.

Every body is different, but with the right guidance, your body can learn to move more efficiently, stand taller, and build strength from within.

Swipe to see real progress from our Enco Studio members. 🀍

Ready to move better?
πŸ“© Book your Pilates trial session via DM.
πŸ“ Enco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1

04/07/2026

Welcome to Enco Studio. 🀍

A place to strengthen your body, improve your posture, and enjoy every movement.

✨ Private Pilates
✨ Small Group Pilates
✨ Kids Pilates
✨ Aerial Yoga

Come experience the difference.

DM us to book your first class.





30/06/2026

Before coaching, you may feel unsure if your body is moving the right way. 🀍

After coaching, every posture becomes more controlled, refined, and confident. ✨

At Enco Studio, our coaches guide you through the right movements, breathing, and muscle activation, so you can move with better control and express your body lines more naturally.

Sometimes, it’s not about doing more.
It’s about moving the right way.

The right guidance makes all the difference. 🌿

DM us to book your session. πŸ“©
πŸ“Enco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
πŸ“· 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 : enco_studio

Every spin tells a story. ✨Learn Aerial Hoop with us, build strength and confidence, then celebrate your progress with a...
27/06/2026

Every spin tells a story. ✨

Learn Aerial Hoop with us, build strength and confidence, then celebrate your progress with a professional photoshoot you’ll treasure forever. 🀍

Because you deserve to see yourself shine.

πŸ“© DM us to join our Aerial Hoop classes or book your photoshoot.

16/06/2026

From Stress to Softness 🀍 Your Mindful Reset

From tight shoulders and a heavy mind, to a lighter body and softer energy. ✨

The shift happens the moment you move with intention. 🀍

Step into Enco Studio. 🌿
Breathe deeper. Let go of the noise outside.
Pilates here is never just a workout, it’s your necessary soft reset. πŸ•―οΈ

More than Pilates. It’s your aesthetic sanctuary. πŸ•ŠοΈ

πŸ“Enco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
πŸ“· 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 : enco_studio

29/05/2026

"Wait, is that a Pilates studio or a high-fashion editorial set?" 😍

Swipe to see how we transform standard Pilates equipment into the dreamiest, most aesthetic backdrop for your next professional portrait.

From the architectural lines of the Cadillac to the sleek silhouette of the Wunda Chair and Ladder Barrel, we blend strength and elegance to frame you perfectly.
Because you deserve a portrait that does more than just show what you look like, it should show how powerful and confident you feel. 🀎

Ready for your close-up? We’ve curated an exclusive, all-inclusive package for you
✨ Professional Portraits for only RM299 ✨
πŸ‘—2 Curated Studio Outfits
πŸ’„2 Custom Makeup Looks
πŸ’‡β€β™€οΈ 2 Professional Hairstyles
πŸ–ΌοΈ 2 High-Res Fully Retouched Photos

πŸ—“οΈ Save the Date: June 24 - 26 (3 Days Only!)
πŸ“ Find us at: Enco Studio, Publika Shopping Gallery (A3-UG1-7)

Slots are filling up fast for this exclusive 3-day event. DM to book your session! πŸ“©

πŸ“· 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 : enco_studio

08/05/2026

Capturing the vision, bringing it to life. ✨

Step in front of the lens and see yourself in a new light.
At Enco Studio, we believe everyone has a unique story to tell. Our team is here to guide youβ€”from styling to posingβ€”ensuring you look and feel your absolute best.

Whether you're celebrating a fitness milestone or building your personal brand, we create portraits that speak for you.

Special Event Price: RM299
Package Includes:
βœ… 2 Professional Looks
βœ… Outfits Provided
βœ… Hair & Makeup Included

When & Where:
πŸ“… June 24 - 26, 2026
πŸ“ Enco Studio
A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
πŸ“· Instagram:

Slots are filling up fast for this exclusive 3-day event. DM to book your session now! πŸ“©

Address

A3-UG1-7, Publika Shopping Gallery, Jalan Dutamas 1
Kuala Lumpur
50480

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 07:00 - 22:00
Sunday 08:00 - 22:00

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