wissamfit90

wissamfit90 INSTAGRAM:
National Judo champion. Body weight, functional, strength training.

25/06/2022

Personal Training highlights this Year.

DM for training sessions. 💪

07/10/2021

Calisthenics!
I am doing at the moment weight training and Body weight, Still Prefer Body weight training.

Follow to watch more contents


01/05/2021

Water Handstand, more relaxing 😎.

29/04/2021

How to leave the pool 🤸.

22/04/2021

Muscle Up.
I managed to do 10 reps with kipping.
No I am working on 10 reps with strict form.
These 2 exercises are gold for improving your muscle ups.

1️⃣ Russian dips
2️⃣ High pull up( weighted pull ups will improve it)

13/04/2021

Core killers🔥🔥.
For better results slower the exercises.

Address

Mont Kiara
Kuala Lumpur
50480

Telephone

+60176864209

Website

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