BFT Jalan Ampang

BFT Jalan Ampang DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.

"It's too hazy to workout" — bestie, we need to talk. 👀🌫️Klang Valley's air quality has been sitting in unhealthy territ...
02/09/2026

"It's too hazy to workout" — bestie, we need to talk. 👀🌫️

Klang Valley's air quality has been sitting in unhealthy territory this week, so yeah, skipping that outdoor run? Smart move. Skipping your workout altogether? That excuse just expired.

Swipe to see why the haze doesn't stand a chance against us →

BFT Jalan Ampang is a fully indoor, coach-led strength & conditioning studio — heart-rate tracked, haze-proof, zero excuses. Train hard, breathe easy. 💪

Your first class is one tap away — link in bio 🔗

Selamat Hari Merdeka! 🎉👉 Book your slot now and train different this Merdeka at BFT Jalan Ampang!📅 31 August 2026 🕒 Spe...
30/08/2026

Selamat Hari Merdeka! 🎉
👉 Book your slot now and train different this Merdeka at BFT Jalan Ampang!

📅 31 August 2026
🕒 Special public holiday workout: XTX 8:00am & 9:10am

The countdown's almost over — BFT Jalan Ampang, Malaysia's newest coach-led strength & conditioning studio, opens tomorr...
28/08/2026

The countdown's almost over — BFT Jalan Ampang, Malaysia's newest coach-led strength & conditioning studio, opens tomorrow. And we've partnered with Above Hydration to make sure you're fully fueled from day one.

Their ABOVE 500 isotonic electrolyte drink brings over 700mg of electrolytes straight to your bottle, every session. 💧

Because showing up hard is only half the job. Recovering smart is the other half.

BFT Jalan Ampang x Above Hydration
Opening Day — 29.08.26

Let's make it count. 💪

28/08/2026

Tomorrow is the day!
Have you secured your foundation membership before it's gone? Link in bio! 💪

Your week, your training, your results! 💪✨Here’s the BFT Jalan Ampang schedule for 31 Aug – 5 Sep:🕒 Session times are fi...
27/08/2026

Your week, your training, your results! 💪✨
Here’s the BFT Jalan Ampang schedule for 31 Aug – 5 Sep:

🕒 Session times are fixed — the type of workout changes daily to keep things fresh and challenging.

🔥 Strength, cardio, pump, power — every day brings something new!

👉 Book your sessions on the BFT app and let’s train different together 🚀

Your week, your training, your results! 💪✨Here’s the BFT Jalan Ampang timetable so you can plan ahead.
27/08/2026

Your week, your training, your results! 💪✨
Here’s the BFT Jalan Ampang timetable so you can plan ahead.

26/08/2026

🔥 Final Foundation Membership — only a few slots left!
💪 Join BFT Jalan Ampang today before prices go up.
⏳ Don’t wait — secure your spot now!
👉 Click the link in bio to sign up.

Ready to sweat it out? 💪 Strength Endurance📅 29 Aug 2026 ⏰ 9:15am — 1st workout⏰ 10:30am — 2nd workoutPlus, stick aroun...
26/08/2026

Ready to sweat it out?

💪 Strength Endurance
📅 29 Aug 2026
⏰ 9:15am — 1st workout
⏰ 10:30am — 2nd workout

Plus, stick around for refreshments, networking, fun games, and prize giveaways 🎁

👉 Mark your calendar, book your slot.

✨ The wait is almost over — it’s time to celebrate! ✨Join us for the Opening Day of BFT Jalan Ampang on 29 Aug 2026.Expe...
25/08/2026

✨ The wait is almost over — it’s time to celebrate! ✨

Join us for the Opening Day of BFT Jalan Ampang on 29 Aug 2026.

Expect:
🚀 Launching ceremony
💪 Free workout sessions (slots limited, DM us)
🥤 Refreshments + networking
🎁 Fun games & prize giveaways

Be part of our very first day — let’s kick off this journey together! 🎊

Address

The Grange, Ampwalk Mall
Kuala Lumpur
50450

Telephone

+60177428950

Website

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