K1runs

09/08/2026

ASCIS NOVABLAST 6 - review impression pertama

ASICS NOVABLAST 6 - IMPRESSION PERTAMA0:00 - Introduction1:41- D...

19/07/2026

SCORE full marathon 2026. Crazy run.
Original plan run 12km at FM race pace and jog remaining.
30km after poo and take 3 gel in same time…sugar rush and berserk mode till finish. Now I High AF!!!!
Last but not least adidas Hyperboost Edge can use for Full Marathon, glad is so stable especially I’m breaking down. Thanks as

18/07/2026

Let’s run with me SCORE MARATHON 10km

14/07/2026

Try not to be A***e and park properly.
Never ever double park or triple park

09/07/2026

Hill workout, why and benefit from it

02/07/2026

Tips for mental training during long run alone. Moving target

30/06/2026

Quick recap
Dato’ Wan Hisham Wan Salleh, Malaysia Athletics Deputy President.

30/06/2026

KLSCM 2026 set to serve as SEA GAME 2027 preliminary selection event. Is everyone game.

29/06/2026

What if your next run worth beyond kilometer?
Something big is coming.
Register your interest at here

https://go.getbiib.com/KMRM_K1

10/06/2026

When did run clubs get so complicated?