Kuala Lumpur Fitness News And Events

24/04/2020

ℹ️ Lockdown in Malaysia has been extended for another 14 days. Get some great tips how to stay fit during MCO from the stars of Liverpool FC. ⚽️🏋️‍♀️

Liverpool’s players are following individual programmes and working in small groups remotely in order to maintain their fitness during the coronavirus pandemic.

31/01/2020

Want to know the ClassPass statistics for 2019? 🤩

'Saturday proved to the most popular day to work out and our top five workouts were strength training, yoga, Pilates, cycling and boxing.' 🥊🧘‍♀️🏋️‍♀️

Malaysia – how fit were you in 2019? Check out these ClassPass exercise trends and get on track to making 2020 even fitter! The numbers say it all – 2019 wa

18/01/2020

Watch the highlights here:

07/01/2020

https://www.insidethegames.biz/articles/1088773/bwf-malaysia-masters-preview

🔈 One of the most prestigious sport events in Malaysia is about to start tomorrow in the Axiata Arena, in Kuala Lumpur 😍

🔹 World no.1 ranked Kento Momota 🇯🇵 is also playing, while the first Malaysian competitor will be Lee Zii Jia 🇲🇾

The 2020 Badminton World Federation World Tour season begins tomorrow with the Malaysia Masters in Kuala Lumpur.

06/01/2020

🔹 Will this affect Malaysia's chances to get another Olympic medal in Tokyo this year? 🏸🥇

KUALA LUMPUR, Jan 5 — The much-anticipated comeback of two-time World Junior champion, Goh Jin Wei in the 2020 Malaysia Masters badminton tournament is not happening. Badminton Association of Malaysia (BAM) in a statement, confirmed that Jin Wei will not be participating in the...

04/01/2020

Check out Kuala Lumpur on the list. Asia is becoming stronger 💪

We've got the best fitness classes to help you get a step closer to your fitness goals in 2020—wherever you go in Asia.

31/12/2019

A good summary about the main areas in which you can make a change:
- eat less sugar, unhealthy fat and processed food (including boba teas)
- become more active
- follow a regular and structured exercise program
- do an annual health check-up

KUALA LUMPUR: The rising number of deaths involving young adults is attributed to dietary factors and sedentary lifestyle.

05/10/2019

Does 'e-sport' really count as real sport? 😲💻🕹

"On Sunday, the Esports Kuala Lumpur Association (ESKL) and the Federal Territory Sports Council said they were planning to introduce esports as part of co-curricular activities in all secondary schools here."

KUALA LUMPUR: THE move to introduce esports as part of co-curricular activities in secondary schools here received mixed response from parents group and esports advocates.

04/09/2019

🏸 Malaysia's 21-year-old talent Lee Zii Jia has a great chance to win a medal during the SEA Games in the Philippines. But he needs to improve his fitness and stamina first? 🧐

KUALA LUMPUR, Sept 3 — National men’s singles shuttler Lee Zii Jia needs to improve his stamina and fitness if he wants to win a medal at the Philippines SEA Games. Former national player Ismail Saman believes the 21-year-old from Kedah has good game play, skills and agility to be a medal...