Sports Science High Performance Unit

21/08/2026

Salam Sejahtera & Salam Maulidur Rasul,

Dimaklumkan bahawa Gimnasium SSHPU akan DITUTUP pada:

🗓️ Tarikh: 25 Ogos 2026 (Selasa)
🕌 Sempena: Cuti Umum Maulidur Rasul (1448H / 2026M)

Operasi gym akan kembali dibuka seperti biasa pada 26 Ogos 2026 (Rabu).

Pihak pengurusan ingin mengucapkan Salam Maulidur Rasul buat seluruh warga kampus dan umat Islam. Marilah kita sama-sama menghayati tema "MADANI Dihayati, Ummah Diberkati" serta mencontohi akhlak mulia baginda Nabi Muhammad SAW.

Sekian,
Pengurusan SSHPU.

21/08/2026

Skuad Hoki Sabah sah mara ke pusingan suku akhir menentang Perak petang ini! 🏑⚡

Bertempat di Stadium Hoki Pandamaran, Klang, gabungan 18 pemain dan 9 pegawai pasukan mengesahkan tempat ke pusingan penentuan selepas merekodkan dua kemenangan berharga menentang Sarawak dan Selangor, meskipun tewas dalam perlawanan kumpulan terakhir menentang Kuala Lumpur.

Pihak SSHPU kekal komited memperkasakan pasukan melalui sistem GPS FITogether untuk analisis prestasi dan strategi pencegahan kecederaan, memastikan fizikal atlet berada di tahap optimum menjelang aksi penentuan petang ini!

Tinggalkan ucapan dan dorongan padu anda buat pahlawan hoki kita di ruang komen di bawah! 💬💪

Radu Tatap Radu! Sabah Maju Jaya! 🏆

01/08/2026

🏆 SPORTS SCIENCE IN ACTION: PRE-SUKMA SABAH FRIENDLY MATCH 🏆

Preparation meets cutting-edge innovation! 📊⚽ SUKMA Sabah took to the pitch for a high-intensity friendly sparring match as the team gear up for their upcoming major tournaments.

With SUKMA taking center stage, this match serves as a crucial benchmark for the coaching staff to analyze match sharpness, tactical cohesion, and athlete endurance.

🔥 Powered by High-Performance Sports Science
To ensure our athletes are performing at their absolute peak, this session was backed by the Sports Science High Performance Unit, Fakulti Pendidikan dan Pengajian Sukan.

Utilizing the Fitogether Wearable Performance Analysis Device, real-time data on player movement, workload, and physical output were captured to fine-tune tactical decisions and maximize athletic potential.

A high-level match on the pitch, backed by top-tier sports technology off the pitch! 💯

📸 Scroll through the gallery to see our players in action, featuring the Fitogether wearable performance devices up close!

15/06/2026

*Salam Ma’al Hijrah 1448H* 🌙

Dengan penuh hormat dan rasa syukur, kami di SSHPU Gymnasium mengucapkan *Salam Ma’al Hijrah 1448H* kepada semua pelanggan dan rakan kecergasan yang dihargai.

Semoga kedatangan tahun baharu ini membawa ketenangan hati, keberkatan rezeki, serta kesihatan yang berpanjangan untuk anda semua. 💪🏻

Sebagai makluman, gim akan ditutup pada *17 Jun 2026 (Awal Muharram 1448H)* dan akan beroperasi semula seperti biasa pada hari berikutnya 🗓️

Kami mengucapkan terima kasih atas kepercayaan dan sokongan yang sentiasa diberikan.🫰🏻

Semoga setiap langkah kita pada tahun ini dipenuhi kebaikan dan ketenangan. 🤍

26/05/2026

HOLIDAY ANNOUNCEMENT

Dear Valued Members,

Please be informed that our gym will be closed from 27 May to 29 May 2026 in conjunction with the Hari Raya Haji holiday 🕌.

The closure will be further extended on 1 June and 2 June 2026 for the Kaamatan / Gawai Festival celebrations 🌾🎉.

Our gym will reopen on 3 June 2026 (Wednesday) 🏋️‍♂️.

We wish all our members a joyful and meaningful holiday season ✨.

We sincerely apologize for any inconvenience caused and thank you for your kind understanding 🙏.

Kindly note that any memberships expiring during the closure period will be extended accordingly.

Thank you for your cooperation and understanding.

Best regards,
SSHPU Management

16/03/2026

🌟 Selamat Hari Raya Aidilfitri! 🌟

PFRC Gymnasium would like to wish all our members and fitness friends a Happy Hari Raya Aidilfitri 1447H / 2026! 🕌🎉

May this festive season bring happiness, blessings, and wonderful moments with your family and loved ones. Thank you for always supporting us and allowing us to be part of your fitness journey! 💪❤️

📢 Notice: PFRC Gymnasium will be closed on Friday (20 March) and Monday (23 March) for the Hari Raya celebration. We will resume operations as usual afterwards.

Enjoy the Raya celebration, the delicious food, and precious time with family — but remember, keep the fitness spirit going too! 😄🏃‍♂️

30/12/2025

NEW YEAR 2026 CLOSURE NOTICE

Dear Customers,

Please be informed that the Gymnasium will be closed on 1 January 2026 in conjunction with the New Year holiday. The Gymnasium will resume operations on 2 January 2026.

Thank you for your continued support. Wishing you a year filled with health, strength, and great progress. Happy New Year!

Best regards,
SSHPU Management

18/12/2025

Dear Valued Customers & Members,

Please be informed that the Gymnasium will be closed from 22 to 26 December 2025 in conjunction with the Mid-Semester Break and Christmas Holiday. The gym will resume operations on 29 December 2025.

Kindly note that any memberships expiring during the closure period will be extended accordingly.

Thank you for your cooperation and understanding. Merry Christmas!

Best regards,
SSHPU Management

29/08/2025

27/08/2025

PENYERTAAN KURSUS PERSONAL TRAINER – SIRI KE-12
Fakulti Pendidikan dan Pengajian Sukan, Universiti Malaysia Sabah dengan kerjasama Pusat Satelit ISN menjemput individu yang berminat untuk menyertai Kursus Personal Trainer – Siri ke-12 yang akan berlangsung seperti ketetapan berikut:
🗓 29 September – 3 Oktober 2025
📍 Fakulti Pendidikan dan Pengajian Sukan, UMS
Kandungan kursus merangkumi:
✅Bimbingan daripada jurulatih profesional
✅Reka bentuk program latihan berkesan
✅Kemahiran komunikasi & etika jurulatih
✅Asas anatomi serta fisiologi senaman
✅ Peserta yang berjaya menamatkan kursus ini akan menerima pensijilan rasmi
⚠️ Terhad kepada 30 peserta sahaja.
🔗 Pendaftaran boleh dibuat melalui imbasan QR code pada poster atau menghubungi:
📲 Muhammad Ridauddin (013-5602602)
Jadikan minat anda terhadap kecergasan sebagai satu kerjaya profesional. Sertai kami hari ini!🔥