Kyro Fitness

Kyro Fitness Kyro Fitness Sdn Bhd (1527504-X)
KF Lite Sdn Bhd (1606087-­X)

Unlocking your inner strength, promoting holistic well-being, and fostering a vibrant community.

Staffed: Monday - Friday 8am-10pm
Sat/Sun/PH: 8am-5pm

30/08/2026

When you think you have a choice with your PT 💀 Plot twist: the matcha was never for you..

Tag a friend whose PT would 100% do this to them 👀

Ready to take your training further? Our authorised PTs are here to help.

We’re heading to the Tshung Tsin Secondary School Mid-Autumn Carnival! 🏮Come find the Kyro Fitness team on 4 & 5 Septemb...
29/08/2026

We’re heading to the Tshung Tsin Secondary School Mid-Autumn Carnival! 🏮

Come find the Kyro Fitness team on 4 & 5 September and join us for HIIT group classes, open to both Kyro members and the public!

We’ll also have challenges happening throughout the two days with Kyro merchandise up for grabs, plus a special Dead Hang Challenge at selected times.

And if you’ve been thinking about training with us, we’ll have special prices on Walk-In Passes and Group Classes, available only during the carnival and redeemable at any Kyro Fitness outlet 🎟️🔥

So come by our booth, say hi and join in the fun!

24/08/2026

Our gym community has all kinds of people.

From the loudest person, to the youngest, the most popular and the one with the best hair.. you know who you are 👀

How many of them do you recognise, and let us know who else are we missing 👇

Looking to switch up your workouts? With Hybrid Training at Kyro Fitness, you can combine different movements and equipm...
21/08/2026

Looking to switch up your workouts?

With Hybrid Training at Kyro Fitness, you can combine different movements and equipment to keep your workouts challenging and varied.

Whether you're looking to add variety to your routine, build your fitness, or challenge yourself in a different way, Hybrid Training gives you more ways to train. 💪

10 Group Classes - RM250
Available at Kyro Fitness Bundusan & Kyro Fitness Lite Sutera Avenue.

Have you tried Hybrid Training before? Tell us how it went. 👇

Training for HYROX? 👀If you're preparing for your next HYROX challenge, you can train all 8 stations right here at Kyro ...
19/08/2026

Training for HYROX? 👀

If you're preparing for your next HYROX challenge, you can train all 8 stations right here at Kyro Fitness - from the SkiErg and Row to Sled Push and Pulls, Farmers Carry, Sandbag Lunges, Wall Balls and Burpee Broad Jumps.

And if you want to put it all together, our Hybrid Training classes are designed to combine strength, conditioning and endurance.

10 Group Classes - RM250

Available at Kyro Fitness Bundusan & Kyro Fitness Lite Sutera Avenue.

Which HYROX station do you find the toughest? 👀👇

📢 Notice: Authorised PTs OnlyOnly Personal Trainers officially authorised by Kyro Fitness are permitted to coach members...
14/08/2026

📢 Notice: Authorised PTs Only

Only Personal Trainers officially authorised by Kyro Fitness are permitted to coach members within our facility.

This policy is in place to ensure the safety, quality, and professionalism of training at Kyro Fitness. We thank you for your understanding and cooperation.

Interested in becoming an authorised PT? Reach out to our front desk team!

06/08/2026

Posing is a skill that deserves just as much attention as training itself 💪

Recently, we had the privilege of hosting the WNBF Malaysia Posing Workshop at Kyro Fitness Lite, where participants had the opportunity to refine their stage presence and gain valuable insights from experienced coaches.

Thank you to everyone who joined us. We hope this was another meaningful step in your natural bodybuilding journey.

Would you like to see more workshops and events like this at Kyro? Let us know in the comments below! 👇

Here's a roundup of our ongoing promotions at Kyro Fitness. From exclusive offers to member perks, we've gathered everyt...
29/07/2026

Here's a roundup of our ongoing promotions at Kyro Fitness.

From exclusive offers to member perks, we've gathered everything in one place to make it easier for you to find the offer that's right for you. Whether you're thinking of joining, coming back, referring a friend, or taking your training to the next level, there's something for everyone.

Take a look through the post, and if you'd like to learn more, just drop us a message or speak to our team.

📅 Hybrid Training Schedule UpdateOur latest Hybrid Training timetable is here! With sessions available at both KF Bundus...
24/07/2026

📅 Hybrid Training Schedule Update

Our latest Hybrid Training timetable is here! With sessions available at both KF Bundusan and KF Lite Sutera Avenue, it's even easier to find a class that fits your schedule.

Check out the updated timetable and we'll see you in class! 🔥

Most of us spend our time between two places: home and work.But there's often a third place that plays an important role...
20/07/2026

Most of us spend our time between two places: home and work.

But there's often a third place that plays an important role in our lives - somewhere we choose to be, where we can unwind, connect with others, and simply enjoy the experience.

For some, it's a café, a park, a library, or a community space.

For many people, it's the gym.

Not just because of the workouts, but because of the people, routines, conversations, and sense of belonging that come with it.

What makes the gym your third space? We'd love to hear your story 💚

Address

Kyro Fitness, Jalan Bundusan
Kota Kinabalu
88300

Opening Hours

Monday 05:00 - 00:00
Tuesday 05:00 - 00:00
Wednesday 05:00 - 00:00
Thursday 05:00 - 00:00
Friday 05:00 - 00:00
Saturday 05:00 - 00:00
Sunday 05:00 - 00:00

Telephone

+6088701121

Website

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