Kyro Fitness

Kyro Fitness Kyro Fitness Sdn Bhd (1527504-X)
KF Lite Sdn Bhd (1606087-­X)

Unlocking your inner strength, promoting holistic well-being, and fostering a vibrant community.

Staffed: Monday - Friday 8am-10pm
Sat/Sun/PH: 8am-5pm

Selamat Hari Raya Haji 🌙Kotobian Tadau Tagazo Do Kaamatan 🌾Wishing everyone a meaningful celebration with your loved one...
26/05/2026

Selamat Hari Raya Haji 🌙
Kotobian Tadau Tagazo Do Kaamatan 🌾

Wishing everyone a meaningful celebration with your loved ones during this festive period. Please take note of our staffed hours over the long holiday.

The gym will remain open as usual for members with access cards.
For walk-ins and 7-day passes, please refer to our staffed hours before your visit.

We’ve got some exciting new additions on the way 💪6 new equipment pieces will soon be added to our space - carefully sel...
19/05/2026

We’ve got some exciting new additions on the way 💪

6 new equipment pieces will soon be added to our space - carefully selected to improve the training experience and make better use of the gym floor.

Our studio room will also be transformed into a dedicated B***y Corner 🍑 - a more comfortable and exciting space designed for glute-focused workouts, PT coaching sessions, and group classes.

With more lower-body focused machines coming in, members can train with more confidence and comfort - no more feeling paiseh or worrying about people looking or rolling eyes during hip thrusts, kickbacks, or b***y sessions 😌

The new setup will also feature our existing Hip Thrust machine near the activation zone to create a complete glute training area.

Meanwhile, the Military Shoulder Press Pro will be placed in the main gym area for everyone to use.

This is part of our continuous effort to create a better and more intentional training environment for everyone who walks through our doors 🔥

***ygains

13/05/2026

We took our Personal Trainers out for Pilates the other day and let’s just say.. they had to use muscles they never knew existed 😂

It was a really good experience for them to feel the difference between strength training and Pilates firsthand - different movements, different muscles, different challenges.

Hopefully they walked away learning something new from it (besides the fact that Pilates is no joke) and a whole new level of respect for Pilates.

07/05/2026

Our gym is built around a strong community who enjoy showing up, not just for themselves but for others too. We grow together through good energy, familiar faces, and constant encouragement.

We’re now looking for Personal Trainers who embody that same spirit and want to be part of this environment with us.

If that sounds like you, we’d love to hear from you!

Starting again?You’ve trained before. You know how this goes. Working out is hard.. but losing all your progress is hard...
02/05/2026

Starting again?

You’ve trained before. You know how this goes. Working out is hard.. but losing all your progress is harder 😔 So don’t overthink it.

If you’ve been to a gym before (whether at Kyro Fitness or anywhere else), just show us any proof of past payment records, gym app, or even your old access card to enjoy the promo.

👉🏼 Kyro Fitness Bundusan
Only RM118/month (RM100 joining fee waived)

👉🏼 Kyro Fitness Lite Sutera Avenue
Only RM108/month (RM100 joining fee waived)

Gym fam doesn’t disappear. You just took a break.

Doesn’t it feel like we’ve just come through New Year holidays, Chinese New Year feasting, and Hari Raya open houses - a...
24/04/2026

Doesn’t it feel like we’ve just come through New Year holidays, Chinese New Year feasting, and Hari Raya open houses - and with Kaamatan festivities coming up next month, it feels like there’s always another celebration around the corner?

So how do we stay on track with our fitness goals?

Celebrations and gatherings will always be there. We may overindulge once in a while, and that’s okay. The most important thing is that we just get back to our routine. Small steps help us return to routine, just like a few indulgences won’t undo months of good progress.

Don’t stress it. Enjoy, but come back to the gym.

17/04/2026

The right environment makes a difference.

But what's better is having someone there to back you up - someone counting your reps louder than you and pushing you to find just that one more rep. We're proud of our facilities here, but also even prouder of the community we've built.

Find your people here.

More than just a gym - we’re a team that grows together.Our recent team reward retreat to Bali was a chance to step away...
10/04/2026

More than just a gym - we’re a team that grows together.

Our recent team reward retreat to Bali was a chance to step away from daily routines, spend time together as a team, and connect outside the gym. We shared meals, trained together, visited other gyms, learning from different environments, and reminding ourselves that there is always room to improve.

Moments like these matter to us. They help strengthen how we work together and shape the culture we aim to build year after year - a team that continues to grow together.

If this is something you would like to be part of, we are always open to the right people.

No Joining Fee This April! Thinking of getting back on track? This is your sign. For April 2026 only, we’re waiving the ...
01/04/2026

No Joining Fee This April!

Thinking of getting back on track? This is your sign. For April 2026 only, we’re waiving the RM100 joining fee when you sign up 💪

👉🏼 Kyro Fitness Bundusan
Only RM118/month (RM100 joining fee waived)

👉🏼 Kyro Fitness Lite Sutera Avenue
Only RM108/month (RM100 joining fee waived)

All you need to do is commit to our 12-month contract, monthly payments. That’s it. No excuses. No extra fees. Just show up and start.

⏳ Promo only valid for April 2026. Don’t sleep on it.

Selamat Hari Raya Aildilfitri!Here are our staffed hours from 20th March – 23rd March for both Kyro Fitness Bundusan and...
20/03/2026

Selamat Hari Raya Aildilfitri!

Here are our staffed hours from 20th March – 23rd March for both Kyro Fitness Bundusan and Kyro Fitness LITE (Sutera Avenue) during the Hari Raya holidays. The gym will be open as usual for members with access cards but for walk-in and 7-day passes please take note on the staffed hours.

However you’re spending the holidays, the gym will be here when you’re ready - or take the time to rest, you’ve earned it 💪

Address

Kyro Fitness, Jalan Bundusan
Kota Kinabalu
88300

Opening Hours

Monday 05:00 - 00:00
Tuesday 05:00 - 00:00
Wednesday 05:00 - 00:00
Thursday 05:00 - 00:00
Friday 05:00 - 00:00
Saturday 05:00 - 00:00
Sunday 05:00 - 00:00

Telephone

+6088701121

Website

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