27/07/2026
Alignment Yoga 通过正确的身体排列,帮助改善姿势、增强力量、提升柔软度,并让身心更平衡放松。
🧘 改善体态,让站姿、坐姿更正确。
💪 增强肌肉力量和核心稳定性。
🤸 提高身体柔软度和关节灵活性。
🦴 帮助身体排列更平衡,减少受伤风险。
😌 放松身心,缓解压力和紧张情绪。
* 🌬️ 配合呼吸练习,提升专注力和身心觉察。
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 𝗙𝗟𝗢𝗚𝗔 𝗬𝗢𝗚𝗔 𝗦𝗧𝗨𝗗𝗜𝗢, Yoga studio, No. 12a-2, Jalan Kasuarina 8/KS7, Bandar Botanic, Klang.
No. 12a-2, Jalan Kasuarina 8/KS7, Bandar Botanic
Klang
41200
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