HIT Fitness Workout Centre

12/02/2026

09/12/2025

Join us for gym today
We offer
Personal Training, Group Training
Body building, Cardio Training, Rehabilitation Exercise

31/08/2025

Jalur Gemilang berkibar, jiwa semakin bersemangat. 🇲🇾
Selamat menyambut Hari Kebangsaan untuk semua rakyat Malaysia.

10/07/2025

09/06/2025

we are open today

11/05/2025

Moved to more spaces and comfortable areas
At the ground floor we have cardio and sled strength training, while at 2nd floor we are fully equipped for weight and lifting
Complete with essential gym equipments for your maximum workout experience
Briefly of our gym facilities availability



1.CHEST PRESS
2.PEC DEC FLY
3.INCLINE BENCH PRESS
4.DECLINE BENCH PRESS


1.LAT PULL DOWN
2.SEATED ROW
4.HIGH ROW
5.BACK EXTENSION
6.T-BAR ROW



1.SQUAT RACK
2.HACK SQUAT
3.LEG PRESS
4.LEG EXTENSION
5.PRONE LEG CURL

JUNGLE RACK

MULTISTATION

SMITH MACHINE

Coming soon▪︎☆▪︎

FLAT BENCH PRESS
SHOULDER PRESS
SEATED CALVE
ABDUCTOR/ADDUCTOR

07/05/2025

New Location

32,Jalan Serdang 1, Pusat Perniagaan Serdang, Kepala Batas 13200 Penang.

03/05/2025

After nearly 4 weeks of meticulous preparation and 2 weeks of tireless renovation, we’re thrilled to announce our NEW OUTLET opens this coming Monday (5th May 2025)! 🚀

Join us as we embark on this exciting chapter.
Your support means everything—see you there!

28/04/2025

Announcement: we are closed tomorrow (29/4/25)
Getting final moves to new location

17/04/2025

Kami tengah berusaha untuk mu

Lokasi: RAHSIA dulu… Tapi WORTH the wait!