Ark Fitness

Ark Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ark Fitness, Personal trainer, 42-1 & 42-2, Jalan SL 1/3, Bandar Sungai Long, Kajang.

Ark Fitness 202404001023 (LLP0038508-LGN)
位于 Bandar Sungai Long (UTAR Sg Long附近），为您提供齐全的健身器材和舒适环境打造完美身材。

现代感的灯光设计，四处都是镜子，随便拍都好看，绝对是健身打卡的好地方。

同时也提供专业的教练帮助您用最短的时间打造理想身材，增肌、减脂、腹肌马甲线，只需要3个月蜕变✨

20/05/2026

After 35, we naturally start losing muscle, our metabolism slows down, and everyday tasks can feel harder.

Resistance training helps you rebuild muscle, boost metabolism, and stay strong as you age.

More muscle means better energy, stronger bones, improved longevity, and a lower risk of many health problems.

Getting stronger is one of the best investments you can make for your future. 💪

📩 DM "ark" to claim your FREE trial session.

12/05/2026

Determination is showing up even when you don’t feel like it.

No perfect timing. No perfect mood. Just a decision to keep going.

That’s how results are built. 💪

📩 DM us to start your journey and claim your FREE trial session.

08/05/2026

Leg day 😮‍🔥

The pain, the shaking, the sore legs tomorrow… worth it every time.
Strong legs, strong body 💪

📩 DM us to start training & claim your FREE trial sessio

06/05/2026

“Your body changes when your habits change.” 💪

Start small, stay consistent, and let the results speak for themselves.

📩 DM us now to claim your FREE trial session

05/05/2026

Push day 💪
Chest, shoulders, triceps — let’s get it.

📩 DM us to claim your FREE trial session

01/05/2026

Consistency > motivation 💪

You won’t always feel like training, but showing up anyway is what builds results.
Small effort, repeated daily — that’s how the physique changes.

Stay consistent.

Labour Day Announcement 📢Please be informed that our gym will be closed on Labour Day (1 May).We will resume operations ...
30/04/2026

Labour Day Announcement 📢

Please be informed that our gym will be closed on Labour Day (1 May).
We will resume operations as usual the following day. (2May)

Thank you & wishing everyone a Happy Labour Day! 💙

30/04/2026

Summer’s coming… are you ready or still thinking about it? ☀️🔥

Start now — your future self will thank you 💪

26/04/2026

Happy weekend ☀️

Move a little, sweat a little, feel a lot better 💪
Stay active, enjoy your day ✨

📩 DM us to claim your FREE trial session

24/04/2026

Investing in your health is the only thing that pays you back every single day 💪

Stronger body, clearer mind, better life — always worth it.

17/04/2026

Happy leg day 🔥
Most people hate it at first…

the burn, the pain, the soreness.
But give it time — you’ll get used to it.

Then one day, you’ll actually start craving that sore legs feeling.

That’s when you know you’re locked in 💪
📩 DM us to get started & claim your FREE trial session

Address

42-1 & 42-2, Jalan SL 1/3, Bandar Sungai Long
Kajang
43200

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

Telephone

+60182367183

Website

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