Fitness In Progress - C180

Fitness In Progress - C180 Fitness & Dance Studio

Fitness & Dance Studio
Description
Fitness and Dance Studio @ Dataran C180 serving the nearby community

Programs:
Weight Management Workshop, Corporate Wellness Programs and more


Classes:
WoW (Work On Weightloss), Pilates, Mind & Body, Stress Therapy, Breathing Essential, Zumba Fitness, Zumba Toning, Belly Dance, New Jazz, K-Pop, Hip Hop, Fuzion Dance, Kid's Modern Dance, Taerobic, Kickboxing,

FitBall and more. Address: 23A-2 & 25-2, Jalan C180/1, Dataran C180, 43200 Cheras, Selangor
Tel: +60-3-90741751
Mobile: +60-12-3505211 (Agnes)
Email: [email protected]
Facebook: http://www.facebook.com/myFIP

Open from Monday to Saturday, closed on Sunday and Public Holidays

General information
GPS coordinates: 3.0350065786053246,101.76633596420

Google Map Link for Direction:

https://maps.google.com/maps/ms?msid=207646552689766628471.0004e200263b153d541f9&msa=0&ll=3.035331%2C101.765896&spn=0.001294%2C0.002154

Want to LOSE WEIGHT?Water workouts are the most preferred option when starting out on a weight loss plan. Aqua aerobics ...
03/05/2014

Want to LOSE WEIGHT?
Water workouts are the most preferred option when starting out on a weight loss plan. Aqua aerobics is just like land-based exercise. Any weight loss associated with it depends on the duration and intensity of the exercise. You can vary it to suit yourself, by moving your limbs as fast or as slowly as you like. By using all your joints in all directions, you can be using more of their muscle mass.

Address

23A-2 & 25-2, Jalan C180/1
Kajang

Opening Hours

Monday 18:30 - 22:00
Tuesday 18:30 - 22:00
Wednesday 18:30 - 22:00
Thursday 18:30 - 22:00
Friday 18:30 - 22:00
Saturday 12:00 - 16:00

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