Harry Gym

Harry Gym FITNESS CENTRE

Open daily from 730am til 12am ���

�� FREE FOR MEMBERSHIP ��
* T-shirt
* Free Personal Trainer
* Meal Plan
* Towel Service
* Locker

05/03/2026

1️⃣ “Bend your knee when he catches your kick.”
Jangan bagi kaki lurus.

2️⃣ “Use your shin to block his body.”
Tekan tulang kering ke badan dia untuk buat ruang.

3️⃣ “Drop your foot straight to the floor.”
Tarik kaki turun kuat ke lantai supaya pegangan terlepas.

4️⃣ “As soon as you’re free, step in with a knee.”
Terus masuk knee attack.


25/02/2026

Today we train reactions, not emotions.

Situation 1:
Opponent kicks → Counter immediately with a cross. Sharp. Direct.

Situation 2:
Opponent catches your kick →
Bend the knee.
Shield with shin.
Control the head.
Finish with elbows or knees.

Smart fighters don’t freeze.
They respond.

12/02/2026

HARRY GYM MUAY THAI
Membina Karakter, Bukan Sekadar Juara

Di HARRY GYM MUAY THAI, kami percaya bahawa usia 5 hingga 17 tahun merupakan fasa penting dalam pembentukan sahsiah dan bimbingan yang positif.

Muay Thai bukan sekadar sukan ia adalah satu platform berstruktur yang memupuk disiplin, rasa hormat, kawalan emosi, daya tahan serta keyakinan diri.

Program kami bukan bertujuan melahirkan sifat agresif.
Sebaliknya, kami membentuk generasi muda yang bertanggungjawab, fokus dan berprinsip.

Melalui latihan yang konsisten serta bimbingan berterusan, para peserta mempelajari nilai akauntabiliti, kerja berpasukan dan ketekunan nilai-nilai yang dibawa bukan sahaja di dalam gelanggang, malah ke sekolah, keluarga dan masyarakat.

Kami komited untuk bekerjasama dengan NGO serta rakan komuniti dalam menyediakan hala tuju, struktur dan peluang demi masa depan belia yang lebih baik.

HARRY GYM MUAY THAI
Building Character, Not Just Champions

At HARRY GYM MUAY THAI, we believe that ages 5 to 17 are crucial years for character development and positive guidance.

Muay Thai is more than a sport it is a structured platform that cultivates discipline, respect, emotional control, resilience, and self confidence.

Our program is not about creating aggression.
It is about shaping responsible, focused, and principled young individuals.

Through consistent training and mentorship, participants learn accountability, teamwork, and perseverance values that extend beyond the ring and into school, family, and community life.

We are committed to working alongside NGOs and community partners to provide youth with direction, structure, and opportunity for a better future.





11/02/2026

Mak bapak kena faham,
kalau hantar anak training Muay Thai untuk jadi fighter,
ini bukan kelas suka-suka.

Ini disiplin.
Ini sakit.
Ini pengorbanan masa, tenaga dan mental.

Nak jadi fighter bukan datang seminggu dua,
bukan pilih hari yang senang saja.
Kena konsisten, kena tahan tekanan, kena ikut arahan.

Dalam gym kami, kami tak janji anak jadi juara sehari.
Tapi kami janji bentuk karakter
berani, berdisiplin, dan tak mudah mengalah.

Kalau nak anak sekadar berpeluh, itu lain.
Kalau nak anak jadi fighter,
mak bapak juga kena jadi kuat.

Parents need to understand
if you send your child to train Muay Thai to become a fighter,
this is not a hobby class.

This is discipline.
This is pain.
This is sacrifice time, energy, and mental strength.

Becoming a fighter doesn’t happen in one or two weeks.
It’s not about showing up only on easy days.
It requires consistency, pressure, and obedience to instruction.

In our gym, we don’t promise your child will become a champion overnight.
But we promise to build character
courage, discipline, and a mindset that never quits.

If you only want your child to sweat and have fun, that’s different.
But if you want your child to become a fighter,
then parents must be strong too.

ผู้ปกครองต้องเข้าใจให้ชัดเจน
ถ้าส่งลูกมาเรียนมวยไทยเพื่อเป็นนักสู้
นี่ไม่ใช่คลาสเล่น ๆ

นี่คือวินัย
นี่คือความเจ็บปวด
นี่คือการเสียสละทั้งเวลา พลังงาน และสภาพจิตใจ

การเป็นนักสู้ไม่ใช่แค่ซ้อมหนึ่งหรือสองสัปดาห์
ไม่ใช่มาเฉพาะวันที่สบาย ๆ
ต้องมีความสม่ำเสมอ
ต้องทนแรงกดดัน
และต้องเชื่อฟังคำสอนของโค้ช

ที่ยิมของเรา เราไม่สัญญาว่าลูกคุณจะเป็นแชมป์ในวันเดียว
แต่เราสัญญาว่าจะสร้างตัวตนที่แข็งแกร่ง
กล้าหาญ มีวินัย และไม่ยอมแพ้ง่าย ๆ

ถ้าแค่อยากให้ลูกมาออกเหงื่อ นั่นอีกเรื่องหนึ่ง
แต่ถ้าอยากให้ลูกเป็นนักสู้
พ่อแม่ก็ต้องเข้มแข็งด้วยเช่นกัน

09/02/2026

Thank You Datuk Sharnaz President Muay Thai Malaysia .
“Orang Tak Ingat Apa Kita Buat Dekat Dia ,Orang Hanya Ingat Apa Yang Kita Tak Buat Dekat Dia “Datuk Sharnaz, President Muay Thai Malaysia.




Officially appointed as a WMC Matchmaker & Promoter, the course has been successfully completed. May the knowledge and e...
31/01/2026

Officially appointed as a WMC Matchmaker & Promoter, the course has been successfully completed. May the knowledge and experience gained contribute positively to the development of Muay Thai in Malaysia.
Sincere appreciation to the Muaythai Association of Malaysia and the Honorable Datuk Sharnaz President Muaythai Malaysia.





28/01/2026

EXCLUSIVE MUAY THAI COACHING

Train under a certified & recognized Muay Thai coach
with real experience and proven methods.

• 1-on-1 Personal Coaching
• Technique • Fitness • Fight Preparation
• Home or Private Gym Training

Discipline builds champions.

📍 HARRY GYM | Since 2013
📩 DM to book





04/01/2026

HARRY GYM MUAY THAI

ELITE BUDGET TRAINING

Train like a Thai Fighter | 1-to-1 Coaching | Affordable & Powerful

🔥 Beginner – RM60 / 60 min
✔ Master stance, strikes & pad work
✔ Build strength & confidence

🥇 Fighter / Elite – RM100 / 90 min
✔ Clinch, heavy pads & controlled sparring
✔ Fight-style cardio & mental toughness

⸻

💰 ELITE BUDGET PACKAGES

⭐ 5 Sessions – RM260
⭐ 10 Sessions – RM480 (BEST SELLER)
⭐ 20 Sessions – RM880 (FIGHTER PRO)

⸻

👥 GROUP TRAINING
• RM30 / session (60 min)
• Max 4–8 participants
• Fun, high-energy & pad drills
• Perfect for beginners & fitness lovers

⸻

🎯 WHY TRAIN ELITE MUAY THAI?

✔ Personal 1-on-1 coaching
✔ Train like real Thai fighters
✔ Fast skill growth & injury-free
✔ Tailored to your body & fight goals

📲 Reserve your spot & fight like a warrior! : 018 222 7696

LOCATION : KAJANG

30/12/2025

🔥 ADULT TRAINING PACKAGES 🔥

BASIC PACKAGE

RM190 / month
✔ 5 sessions per week
✔ Group training
✔ Beginner & intermediate level
✔ Basic Muay Thai techniques
✔ Cardio & conditioning
✔ Light sparring
✔ Pad work & strength training

🥇 UNLIMITED / FIGHTER PACKAGE

RM250 / month
✔ Unlimited training
✔ Intense sparring
✔ Fight conditioning
✔ Focused coaching

⸻

KIDS MUAY THAI PACKAGES

Age 6–16 | Safe • Fun • Disciplined

KIDS BASIC

RM160 / month

✔ 5 sessions per week
✔ Basic Muay Thai techniques
✔ Fitness & coordination
✔ Discipline & confidence building
✔ Technique & pad work
✔ Controlled drills (no hard sparring)
✔ Beginner-friendly

⸻

⏰ TRAINING HOURS (ADULTS & KIDS)
Monday – Friday
🕣 5:00 PM – 7:00 PM
8:30 PM – 10:30 PM


🛡 SAFETY & COACHING
✔ Certified coaches
✔ Kids train under supervision
✔ Safe & controlled environment

📍 LOCATION
[HARRY GYM / KAJANG]

📞 CONTACT
[018 222 7697]
📲 DM for trial class

📍KAJANG
07/05/2025

📍KAJANG

13/12/2024

Thank you to TKO KNOCKOUT MALAYSIA for sponsoring us and for your continued support. We truly appreciate your generosity and commitment! 🙏🏼🔥 Toy ( Harry Gym )






Address

459, Jalan Changkat, Seksyen 7, 43000
Kajang
43200

Opening Hours

Monday 08:00 - 00:00
Tuesday 08:00 - 00:00
Wednesday 08:00 - 00:00
Thursday 08:00 - 00:00
Friday 08:00 - 00:00
Saturday 08:00 - 12:00

Telephone

+60182227696

Website

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