kamariammj

14/03/2024

Sahur...sahur......sahurrrrr
Inilah juadah sahurku semenjak tahun 2022. Tak pernah rasa bertenaga, energetic begini. I really love it. Lela and Along juga minum shake in the morning.

04/02/2024

Today, I am at the Senior Recognition Day (SRD). I joined the online coaching program for weight management in September 2021. This lady is my idola for the weight loss program. I don't belief that both of us as a Coach in the same online coaching group.

If you want to know more details of this program, let leave your comment as 'YES'. I will reply soonest as possible.

16/12/2023

Rising Star program with Get Fit Now Online Team.

25/11/2023

Bet Fit & Healthy, 450 kcal for this morning.

People think exercises are for diet and getting slim. But actually for you to get fit and to keep you healthy.

25/11/2023

Be Fit & Healthy Life and not to slim the body. If happens it is a bonus.

13/11/2023

Good Morning Malaysian. Have you take your breakfast?

09/11/2023

To enjoy the glow of good health, you must exercise. Yes, it is correct.

06/10/2023

We are at IJM 40th Anniversary Annual Dinner.

06/10/2023

IJM 40th Anniversary Annual Dinner

10/08/2023

Jika anda orang yang saya cari, jom Komen apa pendapat anda.

Check out Kamariam|Be Fit & Healthy Life's video.

16/05/2023

Yesterday I have attended a training session with Sifu it's really open my mindset. You know what? You will never regret this opportunity. I have another 3 days to go🔥