Onni Pilates Studio

Onni Pilates Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Onni Pilates Studio, Pilates Studio, 64-01, Jalan Setia Tropika 1/14, Taman Setia Tropika, Johor Bahru.

Private | Duet | Group Classes | Studio Rental
🔥• Light Strength Training
🤰🏻• Prenatal & postnatal recovery
𖠣 • Scoliosis
👩🏻‍🦳• Pilates for Seniors
⛹🏻‍♀️• Sports Injury Recovery
Onni Pilates Studio (SA0635230X) ✨ Pilates & Fitness Studio 普拉提健身工作室
Private | Group Classes 私教课｜团体课
🔥 Reformer • Tower Pilates • Weight Training
🔥核心床 • 半高架核心床 • 力量训练
🌀 Spine Corrector • Pre & Post-Natal Programs
🌀 脊柱矫正器 • 产前与产后课程

28/05/2026

When your instructor catches you holding your breath...👀

当你的老师发现你又在憋气时。。。👀

28/05/2026

Mermaid on Reformer – Benefits / 好处
Improves spinal mobility
改善脊柱活动度
Enhances lateral flexion and overall spinal mobility, especially in the thoracic spine.
改善脊柱侧屈能力与整体活动度，尤其是胸椎活动性。
Lengthens the lateral line of the body
伸展身体侧线
Stretches the waist, obliques, intercostals, lats and side body muscles.
伸展腰侧、腹斜肌、肋间肌、背阔肌及身体侧边肌群。
Improves posture and alignment
改善姿势与身体排列
Encourages axial elongation, postural awareness, and pelvic organisation.
帮助建立脊柱延展、姿势觉察与骨盆稳定排列。
Strengthens core support
强化核心支持
Activates the obliques and deep stabilising muscles.
激活腹斜肌及深层稳定肌群，增强核心控制。
Increases shoulder and thoracic mobility
增加肩部与胸椎活动度
Opens the chest and shoulders while improving upper body mobility.
打开胸腔与肩膀，提升上半身活动能力。
Enhances breathing awareness
提升呼吸觉察
Promotes lateral breathing and ribcage expansion.
促进侧向呼吸与胸廓扩张能力。
Combines mobility with stability
结合活动度与稳定性训练
Requires controlled movement while maintaining alignment.
在保持身体排列下训练控制能力与稳定性。

Elongate. Strengthen. Reconnect.Introducing our new Scolio Wood Rack – Home Syuroseuba.For scoliosis, elongation is only...
20/05/2026

Elongate. Strengthen. Reconnect.

Introducing our new Scolio Wood Rack – Home Syuroseuba.

For scoliosis, elongation is only part of the journey.

The deeper work lies in building strength, awareness, and support around an elongated body.

A refined approach to posture, movement quality, functional strength, and body connection.

Thank you MotionCare for providing beautifully crafted equipment that complements our philosophy of movement and care.

Supporting your curves.
Supporting your strength.
Supporting the way you live in your body.

☎️ WhatsApp Booking: +60 11-2877 6005

全新 Scolio Wood Rack – Home Syuroseuba。

延展 (Elongation)，对于脊柱侧弯非常重要。
但真正关键的是 — 在延展中建立力量。

透过更细致的身体训练，
改善姿态、提升活动能力、强化功能性动作与身体支撑能力。

感谢 MotionCare 带来优质设备，
让训练不只是矫正，更是一种与身体重新建立连接的过程。

曲线。
力量。
更自在地活在自己的身体里。

☎️ WhatsApp 预约：+60 11-2877 6005

🧧✨ Chinese New Year Promotion is here! ✨🧧To thank you for your continued support, we’re excited to introduce our limited...
26/02/2026

🧧✨ Chinese New Year Promotion is here! ✨🧧
To thank you for your continued support, we’re excited to introduce our limited-time CNY promotion 🎊
Offers are available for a short period only, so be sure to secure your spot before the deadline and kick-start a stronger, healthier year with us 💛

If you have any questions regarding class options or packages,
feel free to message us anytime — we’re happy to help 😊

🧧✨ 新年优惠正式出炉！ ✨🧧
为感谢大家一直以来的支持，我们特别推出 农历新年限时优惠 🎊
优惠名额与时间有限，记得在截止日期前完成购买，别错过这个为自己开启健康新一年的好机会 💛

若你对课程内容、配套详情或适合自己的训练方式有任何疑问，
欢迎随时私讯我们咨询，我们很乐意为你提供建议与协助 😊

📣 26 JAN – 01 FEB 2026 Schedule ReleasedPlease take note:🟡 Ms Soraya will be attending training this week➡️ Therefore, t...
24/01/2026

📣 26 JAN – 01 FEB 2026 Schedule Released

Please take note:
🟡 Ms Soraya will be attending training this week
➡️ Therefore, there will be no group classes on Saturday, 31st

If you have any questions or need to reschedule, feel free to contact us. 🙏

📣 26 JAN – 01 FEB 2026 课程表已出炉

请大家注意：
🟡 Ms Soraya 将于本周前往受训
➡️ 所以本周六 31 号将不会有任何团课

如有任何问题或想更改课程安排，欢迎随时联系。🙏

To ensure the safety of all clients and to maintain a calm, focused, and high-quality training environment, the studio d...
23/01/2026

To ensure the safety of all clients and to maintain a calm, focused, and high-quality training environment, the studio does not permit individuals under the age of 14 to enter, and accompanying children are not allowed on the premises.
This policy applies to all group and private classes.

In cases of intentional non-compliance with studio policies, Onni Pilates Studio reserves the right to deny entry or participation in any session and to pursue further legal action where deemed necessary.

Thank you for your understanding and cooperation.

为保障所有学员的安全，并维持安静、专注与高品质的上课环境，本工作室不开放 14 岁以下学员入内，亦不接受任何陪同儿童在场。
以上规定适用于所有团体课程及私人课程。

对于明知故犯或无视本工作室相关规定的情况，Onni Pilates Studio 有权拒绝学员进入或继续上课，并保留进一步追究相关法律责任的权利。

感谢您的理解与配合，让我们共同维护安全且舒适的运动空间。

· Women-Only · Muslim-Friendly ·Onni Pilates Studio is a women-only movement space created to support strength, confiden...
19/01/2026

· Women-Only · Muslim-Friendly ·

Onni Pilates Studio is a women-only movement space created to support strength, confidence, and comfort.

From instructors to members,
we maintain an all-female environment across all programs —
group classes, private sessions, and strength training.

Here, you can move freely without concern or self-consciousness,
focusing fully on your body, your progress, and your well-being.

We proudly welcome Muslim women and are committed to providing a respectful, private, and culturally considerate space for all.

Welcome to Onni Pilates Studio.🎉

· 女性专属 · 穆斯林友好 ·

Onni Pilates Studio 致力于为女性打造一个安全、私密、被尊重的运动空间。
从导师到学员，我们坚持 全女性团队与全女性学员。

无论是团体课程、私人训练，还是重量训练，皆仅对女性开放，让你无需顾虑目光，也不必感到害羞，安心专注于身体、力量与内在的成长。

我们同样欢迎穆斯林女性，
提供尊重隐私与文化需求的运动环境，让每一位女性，都能自在运动、从容变强。

欢迎加入 Onni Pilates Studio。🎉

Address

64-01, Jalan Setia Tropika 1/14, Taman Setia Tropika
Johor Bahru
81200

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