AMPM GYM

AMPM GYM 24 Hours Gym Centre
The Reborn Arena
(1)

23/07/2026

Put it back. It's that simple. 💪

Anyone can lift heavy.
Putting it back shows character.

Returning your dumbbells and plates isn't just about keeping the gym tidy—it's about respecting the next member who trains after you.

A great gym is built by great habits, one rep at a time.

Lift with strength. Leave with respect.

📍AMPM GYM
59A, JALAN IMPIAN EMAS 5/1, TAMAN IMPIAN EMAS, 81300 SKUDAI

🏃‍♂️ NEW Indoor Running Track从热身到冲刺，从体能训练到运动表现提升，Your training now has more space to move,more room to grow,and more rea...
13/07/2026

🏃‍♂️ NEW Indoor Running Track

从热身到冲刺，
从体能训练到运动表现提升，

Your training now has more space to move,
more room to grow,
and more reasons to push your limits.

💙 Bigger Space
💙 Better Equipment
💙 Better Experience
💙 Open 24/7

因为我们相信，
好的训练环境，
能够让你坚持得更久，进步得更快。

Because great results start with a great environment.

⏰ Open 24 Hours
📍 AMPM GYM – Impian Emas
📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309

Come experience the NEW AMPM GYM today.
Train harder. Run faster. Be stronger. 🔥

08/07/2026

🎉 HAPPY BIRTHDAY AMPM GYM! 🎉

Thank you for being part of our journey and supporting us every step of the way. To celebrate AMPM GYM’s birthday, we’re giving back with a limited-time birthday event! ❤️

📅 Event Period
July 8, 2026 – July 12, 2026

🎁 How to Participate

1️⃣ LIKE this post 👍
2️⃣ SHARE this post 📲
3️⃣ FOLLOW AMPM GYM on Instagram 📸
4️⃣ Comment the following under this video:

❤️ Happy Birthday AMPM GYM ❤️

5️⃣ TAG one friend (@)

Complete all the steps above to qualify for the rewards! 🎉

🎁 Rewards

✅ Non-Members
Receive a FREE 7-Day Pass.

✅ Current Members
Enjoy 7 extra days added to your membership for free.

📌 Terms & Conditions

• Participants must LIKE and SHARE this post.
• Participants must FOLLOW AMPM GYM’s Instagram account.
• Participants must comment “Happy Birthday AMPM GYM ❤️” and tag one friend (@) to qualify.
• Comments must be submitted between July 8 and July 12, 2026.
• Limited to one entry per person.
• Membership extensions will be processed after the event ends.
• The 7-Day Pass is non-transferable and cannot be exchanged for cash.
• Participants and members can redeem their 7-day pass at the AMPM GYM front desk by the end of July 2026.
• AMPM GYM reserves the right to modify, cancel, or make the final decision regarding this promotion.

❤️ Thank you for celebrating with us!

📲 Share this video and invite more friends to join the celebration! 🎉

⏰ Open 24 Hours
📍 AMPM GYM – Impian Emas
📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309

🔥🎉 MID-YEAR PROMO IS HERE! 🎉🔥🔥🎉 年中大促销来啦！🎉🔥还在等什么？现在就是开始健身的最佳时机！💪Looking for the perfect time to start your fitness journe...
03/06/2026

🔥🎉 MID-YEAR PROMO IS HERE! 🎉🔥
🔥🎉 年中大促销来啦！🎉🔥

还在等什么？
现在就是开始健身的最佳时机！💪

Looking for the perfect time to start your fitness journey?
This is it! 🔥

📅 Promo Period:
2 June 2026 – 7 July 2026

✨ Special Membership Deals ✨

🏋️ 3 Months
💰 RM399

🏋️ 6 Months
💰 RM799

🏋️ 1 Year
💰 RM1499

✅ 24/7 Gym Access
✅ Newly Upgraded Environment
✅ Brand New Equipment
✅ Train Anytime, Any Day

全新升级的 AMPM GYM，
更大的空间、更好的环境、更多的器材，
让你的每一次训练都更有效率！ 💪

The newly upgraded AMPM GYM is ready for you!
More space, more equipment, and a better workout experience than ever before.

⏰ Open 24 Hours
📍 AMPM GYM – Impian Emas
📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309

⚠️ Limited Time Only!
Don‘t miss out on these amazing deals.

👉 PM / DM us now for more details!

22/05/2026

🏋️‍♂️🔥 AMPM GYM DEADLIFT CHALLENGE 🔥🏋️‍♀️
🏋️‍♂️🔥 AMPM GYM 硬举挑战赛 🔥🏋️‍♀️

你，敢挑战自己的极限吗？ 👀
Do you have what it takes to pull BIG? 💪

AMPM GYM 即将举办 DEADLIFT 比赛！
AMPM GYM is officially launching our DEADLIFT CHALLENGE! 🔥

📌 本次比赛只开放给 AMPM GYM 会员参加
📌 This competition is exclusively for AMPM GYM members only

比赛将分为：
Competition Categories:

👨 男子组 Men’s Category
👩 女子组 Women’s Category

📅 比赛日期 Competition Period:
25 May 2026 – 25 June 2026

挑战你的极限，突破自己的 PR！
Push your limits and break your personal records 💥

🎁 我们准备了神秘大奖！
🎁 Mystery prizes are waiting for the winners 👀🔥

奖品内容将会陆续公布，
Prizes will be revealed very soon — stay tuned!

准备好了吗？
Train hard, stay strong & get ready to dominate the platform 🏆

📍 AMPM GYM – Impian Emas
⏰ Open 24/7
📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309

21/05/2026

🎉 恭喜我们小红书活动的优胜者！ 🎉

感谢大家这次热情参与 AMPM GYM 的小红书打卡活动 ❤️
看到大家分享训练日常和全新的 gym environment，我们真的很开心 💪🔥

🏆 恭喜本次幸运得奖者！
你的奖品包括：

🎁 1x Whey Protein
🎁 1x Shaker
🎁 1x Towel
🎁 1x AMPM GYM T-Shirt 👕

👉 记得来柜台领取你的奖品哦！✨

Thank you everyone for joining our RED / Xiaohongshu check-in event 📸
More exciting activities & giveaways are coming very soon 👀🔥

AMPM GYM 接下来还会陆续推出更多好玩、有趣的活动等你们参与！
Stay tuned & keep training with us 💪

📍 AMPM GYM – Impian Emas
⏰ Open 24/7
📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309

📸🔥 NEW GYM + Check-in Challenge! 🔥📸AMPM GYM 已经全面升级完成！💪全新的空间、全新的器材，现在就是来打卡的最好时机！✨ Bigger space✨ New machines✨ Better vibe...
21/04/2026

📸🔥 NEW GYM + Check-in Challenge! 🔥📸

AMPM GYM 已经全面升级完成！💪
全新的空间、全新的器材，
现在就是来打卡的最好时机！

✨ Bigger space
✨ New machines
✨ Better vibes

现在来 AMPM GYM 打卡 + 分享到小红书，
就有机会参与我们的特别活动 🎁

📌 活动方式 How to Join:

1️⃣ 来 AMPM GYM 训练 + 拍照 📸
2️⃣ 上传到 小红书 (Xiaohongshu / RED)
3️⃣ hashtags:

👉 完成就有机会获得特别奖励！

📸 How to join (super simple):
1️⃣ Check in at AMPM GYM and take photos/videos
2️⃣ Post on Xiaohongshu (RED)
3️⃣ Don’t forget to add the hashtags:


Whether you’re here to train or to post,
this is the gym you don’t want to miss 💪

⏰ Open 24/7
📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309

👉 Come check-in, post & stand a chance to win!

08/04/2026

练完最怕什么？
不是累，
是还要想吃什么、准备什么… 😩

不用烦了。

👉 AMPM GYM 现在有卖 Ready-to-Eat Chicken Breast！

🥩 打开就吃
💪 高蛋白补充
⚡ Workout 后直接 refill

省时间、够方便、够干净
Train hard. Eat smart.

Post-workout, what’s the worst part?
Not the training…
It’s figuring out what to eat.

We got you.

👉 Now available at AMPM GYM
Ready-to-eat chicken breast 🐔

✔ Just open & eat
✔ High protein
✔ Instant recovery fuel

⏰ 24/7 Gym + 24/7 Protein solution

📍 📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309
👉 Get yours after your workout today 💪



Address

59A, Jalan Impian Emas 5/1, Taman Impian Emas Bahru
Johor Bahru
81300

Telephone

+6077525255

Website

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