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AMPM GYM, 59A, Jalan Impian Emas 5/1, Taman Impian Emas Bahru, Johor Bahru (2026)

21/04/2026

📸🔥 NEW GYM + Check-in Challenge! 🔥📸

AMPM GYM 已经全面升级完成！💪
全新的空间、全新的器材，
现在就是来打卡的最好时机！

✨ Bigger space
✨ New machines
✨ Better vibes

现在来 AMPM GYM 打卡 + 分享到小红书，
就有机会参与我们的特别活动 🎁

📌 活动方式 How to Join:

1️⃣ 来 AMPM GYM 训练 + 拍照 📸
2️⃣ 上传到小红书 (Xiaohongshu / RED)
3️⃣ hashtags:

👉 完成就有机会获得特别奖励！

📸 How to join (super simple):
1️⃣ Check in at AMPM GYM and take photos/videos
2️⃣ Post on Xiaohongshu (RED)
3️⃣ Don’t forget to add the hashtags:

Whether you’re here to train or to post,
this is the gym you don’t want to miss 💪

⏰ Open 24/7
📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309

👉 Come check-in, post & stand a chance to win!

08/04/2026

练完最怕什么？
不是累，
是还要想吃什么、准备什么… 😩

不用烦了。

👉 AMPM GYM 现在有卖 Ready-to-Eat Chicken Breast！

🥩 打开就吃
💪 高蛋白补充
⚡ Workout 后直接 refill

省时间、够方便、够干净
Train hard. Eat smart.

Post-workout, what’s the worst part?
Not the training…
It’s figuring out what to eat.

We got you.

👉 Now available at AMPM GYM
Ready-to-eat chicken breast 🐔

✔ Just open & eat
✔ High protein
✔ Instant recovery fuel

⏰ 24/7 Gym + 24/7 Protein solution

📍 📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309
👉 Get yours after your workout today 💪

07/04/2026

Every piece of equipment needs a pro player.
Are you one of them? 👀🔥

在 AMPM GYM，
每一台器材，都在等真正的玩家 💪

🏋️‍♂️ We are now upgraded & expanded!
更大的空间｜更新的器材｜更好的训练体验

This is your time to level up.
Come test your limits in our brand new gym environment ⚡

⏰ Open 24/7
No excuses. Just train.

⏰ Open 24 Hours
📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309

04/04/2026

🚁🔥 一镜到底，带你看全新 AMPM GYM！ 🔥🚁

🚁🔥 One Shot. One Take. Welcome to the NEW AMPM GYM! 🔥🚁

全新升级，正式亮相！💪
这一次，我们用无人机一镜到底，
带你完整走进升级后的 AMPM GYM 📸

更大的空间
更多的器材
更流畅的训练动线
一切只为让你练得更爽、更专业！ 🔥

Fully upgraded and expanded,
experience our gym like never before — all in one shot.

✨ Bigger Space
✨ More Equipment
✨ Better Workout Experience

⏰ Open 24/7
不管几点来，AMPM GYM always ready for you.

📍 59A, Jalan Impian Emas 5/1, Taman Impian Emas, Johor Bahru., Johor Bahru, Malaysia, 81300
👉 http://www.wasap.my/601157559309

👉 现在就来亲自体验全新环境
👉 Come and experience the NEW AMPM GYM today! 💪🔥

📕XHS: 流浪健客 IG : ampmgym_my

20/03/2026

Wishing you a blessed Eid with family and friends. Selamat Hari Raya!

10/03/2026

🎉 WE ARE BACK! AMPM GYM 升级完成！ 🎉

经过一段时间的扩建与升级，
AMPM GYM 终于正式回归！ 💪

现在的我们：
✨ 更大的训练空间
✨ 更多全新器材
✨ 更舒适的健身环境

只为让每一位会员拥有更好的 workout experience 🔥

为了庆祝 reopening，
我们特别 Bring Back Our Biggest Promo!

📅 Promo Period:
11 March – 25 March 2026

💥 Special Packages:
✔ 3 + 1 Months — RM4xx
🎁 FREE Towel + Shaker

✔ 12 + 2 Months — RM12xx
🎁 FREE Towel + Shaker
🎁 + Limited First Gen T-Shirt 👕

⏰ Open 24/7
Anytime you want, come train with us 💪

📍 Impian Emas, Skudai
👉 DM / PM us now for details!
👉 http://www.wasap.my/601157559309

01/03/2026

⏳🔥 还有 8 天完成装修！ 🔥⏳
AMPM GYM 正在全力升级中 💪
更大的空间、更新的器材、更好的训练体验即将登场！

8 days to go! 🚧✨
Our renovation is almost complete —
a bigger, better & stronger AMPM GYM is coming your way!

亲爱的会员们，
请大家敬请期待 🙏💙
We can’t wait to welcome you back very soon! 💪🔥

25/02/2026

🎉 重要通知｜健身房升级公告 🎉

IMPORTANT NOTICE | GYM UPGRADE ANNOUNCEMENT

亲爱的会员们 💪
Dear Valued Members 💪

好消息来啦！🎉
为了让大家练得更爽、更舒服，
我们的健身房即将进行扩建 + 重新装潢，
同时也会加入全新的健身器械，全面升级你的训练体验 🔥

Great news! 🎉
To provide you with a better, more comfortable workout experience,
our gym will be undergoing an expansion and renovation,
with new equipment added to fully upgrade your training environment 🔥

📌 暂停营业时间

📌 Temporary Closure Period

🗓 2026 年 2 月 23 日～ 3 月 8 日
🗓 23 February 2026 – 8 March 2026

❗ 会员权益说明

❗ Membership Validity

别担心会员权益哦！
👉 所有会员期限将自动延长 2 个星期
无需申请、无需操作，您的权益完全不受影响 ✔️

No worries about your membership!
👉 All memberships will be automatically extended by 2 weeks
No action required. Your benefits will remain fully protected ✔️

施工期间带来的不便，我们深感抱歉，
也衷心感谢大家一直以来的支持与体谅 🙏

We sincerely apologize for any inconvenience during the renovation period
and truly appreciate your continuous support and understanding 🙏

等我们华丽升级完成，
再一起回来大练特练吧！ 💥💪

We can’t wait to welcome you back
to a bigger, better, and stronger AMPM GYM! 💥💪

💙 健身房团队 / The Gym Team

25/02/2026

🚧🔥 健身房装修升级进行中！🔥🚧
🚧🔥 Renovation & Upgrade In Progress! 🔥🚧

亲爱的会员们 💪
为了带给大家更好的训练体验，
AMPM GYM 目前正在进行扩建 + 全面升级工程！

Dear Valued Members 💪
To provide you with a better training environment,
AMPM GYM is currently undergoing an expansion and full renovation upgrade!

我们将打造：
✔ 更宽敞的训练空间
✔ 更多全新器械
✔ 更舒适的健身环境

We are creating:
✔ A bigger training space
✔ Brand new equipment
✔ A more comfortable workout environment

📌 暂停营业时间
📌 Temporary Closure Period

🗓 2026年2月23日 – 2026年3月8日
🗓 23 February 2026 – 8 March 2026

我们正在全力施工中，只为让大家回来时看到一个
BIGGER • BETTER • STRONGER AMPM GYM 💥

Our team is working hard behind the scenes,
so when we reopen, you’ll return to a
BIGGER • BETTER • STRONGER AMPM GYM 💥

敬请期待，我们很快见！
Stay tuned — see you very soon! 💪

16/02/2026

🎉🧧 Happy New Year, everyone!

Please note that our staff hours will be adjusted during the New Year period. 🙏
We truly appreciate your understanding and patience during this time.

Thank you for your continued support 💛
Wishing you a year filled with happiness, prosperity, and good fortune! 🍊✨

16/02/2026

🎉🧧 新年快樂，各位朋友們！

新年期間我們的 staff hours 會有些調整 🙏
如有不便，還請大家多多包涵與體諒～

感謝大家一直以來的支持與陪伴 💛
祝大家新的一年萬事如意、好運連連！ 🍊✨

🎉🧧 Happy New Year, everyone!

Please note that our staff hours will be adjusted during the New Year period. 🙏
We truly appreciate your understanding and patience during this time.

Thank you for your continued support 💛
Wishing you a year filled with happiness, prosperity, and good fortune! 🍊✨

AMPM GYM

21/04/2026

08/04/2026

07/04/2026

04/04/2026

20/03/2026

10/03/2026

01/03/2026

25/02/2026

25/02/2026

16/02/2026

16/02/2026

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