7Days Fitness - Desa Tebrau Branch

7Days Fitness - Desa Tebrau Branch Proprietary signature programs at 7Days Fitness Malaysia include Zumba, Yoga, Cardio Fit and Tabata.

β€œ 7Days, Fitness Everyday.”

7Days Fitness Malaysia is one of the largest fitness brands in Johor Bahru with over 5 branches reaching most of the popular areas in Johor Bahru. Established by a team of health motivated entrepreneurs in February 2011 at Taman Desa Tebrau Johor Bahru, 7Days Fitness has branched out rapidly with 4 additional clubs at Nusa Bestari, Permas Jaya, Taman Ungku Tun Aminah a

nd Kulai within the next two years’ time.

7Days Fitness offers a unique lifestyle concept which provide lush yet comfortable space at affordable price for our members and customers to utilize. We aim to make working out more social and interactive as it not only attracts new members, but keeps them motivated to get fitter, healthier, and stay longer together. Collectively, our clubs run a total of 100 group fitness classes in a month. For us, fitness is no longer about losing weight, we promote it as a lifestyle. At 7Days Fitness Malaysia, we want to inspire people to step up with the fitness game whilst changing their lives into a better one. Whatever your motivation to start fitness journey is, be it to have more energy to keep up with your kids after long day of work, to get fit, lean, or bulk up, we provide you solutions with proven results. We have a team to work with you to achieve your goal and results you wish for.

πŸ”₯ WE ARE HIRING! πŸ”₯7DAYS FITNESS IS LOOKING FOR YOU! πŸ’ͺWe’re looking for a passionate and motivated Sales – Membership Con...
31/08/2026

πŸ”₯ WE ARE HIRING! πŸ”₯
7DAYS FITNESS IS LOOKING FOR YOU! πŸ’ͺ

We’re looking for a passionate and motivated Sales – Membership Consultant (Full Time) to join our team! πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™‚οΈ

✨ Position: Membership Consultant
πŸ’° Salary: RM1,700 + Incentive
πŸ‘« Gender: Male / Female
πŸ“Œ Application: Walk-in
πŸ“ž Contact: Ms Monica – +60 16-723 5007

29/08/2026

Why make fitness complicated? πŸ’ͺ

RM13. Walk in. Work out. That’s it.

No contract.
No pressure.
No commitment.

Feel like training? Just come.
Different day, different branch β€” your choice.

Fitness made simple.
Stronger every day.

πŸ“ NUSA BESTARI
WhatsApp Only Β· 017-733 8007

πŸ“ DESA TEBRAU
WhatsApp Only Β· 017-713 6007

πŸ“ TUTA
WhatsApp Only Β· 017-766 5007

πŸ“ KULAI
WhatsApp Only Β· 017-701 6007

Ready to train? WhatsApp us. πŸ’ͺ

RM13 Member Walk-In rate applies to 7 Days Fitness members.

04/08/2026

🚨 RM50. Lifetime Membership. 3 FREE Premium Passes. 🀯

πŸ‡²πŸ‡Ύ Only at 7 Days Fitness

Join us this Merdeka Month and enjoy:

πŸ‹οΈ Gym
🚴 Spinning
πŸ”₯ Fitness Classes

βœ… One Lifetime Membership
βœ… Choose Any of Our 4 Branches
βœ… Freedom to Train. Your Way.

One Membership. Four Branches. Endless Possibilities.

πŸ“ Choose Your Branch

Nusa Bestari
πŸ“² 017-733 8007

Desa Tebrau
πŸ“² 017-713 6007

TUTA
πŸ“² 017-766 5007

Kulai
πŸ“² 017-701 6007

⏳ Merdeka Month Special
🎁 Limited-Time Only – Don’t Miss Out!

πŸ“© WhatsApp your preferred branch today and start your fitness journey with 7 Days Fitness!

Ride Together.
Sweat Together.
Stronger Together.
Rise Together.

WE ARE HIRING | 7 Days FitnessWe are looking for experienced gym professionals to join our growing team.If you have real...
03/08/2026

WE ARE HIRING | 7 Days Fitness

We are looking for experienced gym professionals to join our growing team.

If you have real gym industry experience and want better income, stable members, and career growth β€” we want to hear from you.

Open Positions
β€’ Sales & Marketing (Gym Experience)
β€’ Gym Floor Staff (Gym Experience)

Why Join 7 Days Fitness
βœ” High salary + attractive commission
βœ” Established multi-branch fitness brand
βœ” Stable member base & sales platform
βœ” Career growth opportunities

Apply via WhatsApp
πŸ“² 016-723 5007

28/07/2026

NO COMMITMENT. NO PRESSURE. JUST WORKOUT. πŸ”₯

Looking for a gym without a long-term commitment?

πŸ’ͺ Member Walk-In from ONLY RM13!

πŸŽ₯ Join our 7 Days Fitness Merdeka Challenge 2026 for a chance to WIN:

πŸ₯‡ 3 Months Gym + Fitness Unlimited

πŸ₯ˆ 2 Months Gym + Fitness Unlimited

πŸ₯‰ 1 Month Gym + Fitness Unlimited

Record a Gym Workout, Spinning or Trainer Class, send it to us, and we’ll feature it on our official Facebook Reels, Instagram Reels & TikTok.

πŸ“© Contact your nearest branch to get started!

πŸ“ NB (Nusa Bestari) – WhatsApp 017-733 8007

πŸ“ DT (Desa Tebrau) – WhatsApp 017-713 6007

πŸ“ TA (TUTA) – WhatsApp 017-766 5007

πŸ“ Kulai – WhatsApp 017-701 6007

Stronger Every Day. πŸ’›

πŸ“’ WE ARE HIRING! πŸ“’We are looking for a Sales & Customer Service Staff to join our gym team! πŸ’ͺπŸ‹οΈβ€β™€οΈβœ… Skilled in Sales & C...
22/07/2026

πŸ“’ WE ARE HIRING! πŸ“’

We are looking for a Sales & Customer Service Staff to join our gym team! πŸ’ͺπŸ‹οΈβ€β™€οΈ

βœ… Skilled in Sales & Customer Service
βœ… Friendly with good communication skills
βœ… Passionate and able to work as part of a team
πŸ“Œ Immediate Hiring

Interested? Send your resume via WhatsApp now! πŸ“²

πŸ“ž 016-723 5007

20/07/2026

πŸ’ƒπŸ”₯ Join us now at 7Days Fitness Gym! πŸ‹οΈβ€β™€οΈβœ¨

We have a variety of exciting fitness classes waiting for you! From Zumba, K-Pop, and many more β€” there’s something for everyone! πŸ’ͺ🎢

Don’t wait any longer! Join us today and start your fitness journey with us! πŸ”₯πŸ™Œ

Come workout, have fun, and stay fit with us at 7Days Fitness Gym! πŸ’―

17/07/2026

Your best body starts with your first step! πŸ’ͺ✨

Stop waiting for the β€œright time” β€” start today! πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™‚οΈ

πŸŽ‰ SPECIAL PROMOTION FOR NEW MEMBERS ONLY!
πŸ’₯ Join the gym for ONLY RM199 for 2 MONTHS! πŸ’₯

Whether your goal is to lose weight, build muscle, get stronger, or simply become a healthier version of yourself β€” we’re here to support you every step of the way! πŸ’ͺπŸ”₯

πŸ“£ Don’t wait! Join us now and start your fitness journey today!

15/07/2026

πŸ”₯ Your only competition is the person you were yesterday. πŸ”₯

Stop waiting for the perfect timeβ€”start today! Every workout brings you one step closer to a stronger, healthier, and more confident you. πŸ’ͺ✨

πŸŽ‰ LIMITED-TIME PROMOTION!
New Members Only
βœ… RM199 for 2 Months of gym access!

This is the perfect chance to kickstart your fitness journey at an unbeatable price. Don’t miss out on this amazing offerβ€”it’s only available for a limited time!

πŸ“ Join us today and experience the difference.
πŸ“© DM us now or visit us to sign up before the promotion ends!

Don’t miss this opportunity. Your future self will thank you! ❀️

15/07/2026

πŸ’ƒ Feel the beat. Burn the calories. Have fun with every step! πŸ”₯

Looking for a workout that doesn’t feel like a workout? Join our Zumba Fitness Class and dance your way to a healthier, stronger, and happier you! ✨

βœ… Suitable for beginners
βœ… Fun & energetic instructors
βœ… Burn calories while enjoying great music
βœ… Meet new friends and stay motivated

Don’t wait for Mondayβ€”start your fitness journey today! Grab your friends and come join us. Your best version starts here! πŸ’ͺ❀️

πŸ“ Join our Fitness Class today!
πŸ“© DM us now to book your spot.

Address

57A, Jalan Harmonium 23/14, Taman Desa Tebrau
Johor Bahru
81100

Opening Hours

Monday 06:30 - 23:30
Tuesday 06:30 - 23:30
Wednesday 06:30 - 23:30
Thursday 06:30 - 23:30
Friday 06:30 - 23:30
Saturday 06:30 - 23:30
Sunday 06:30 - 23:30

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