PEACE GROUP

PEACE GROUP A place to share love.peace.yoga.fitness

Sutera Branch : https://www.facebook.com/PeaceSutera
静心健康小分享 http://www.facebook.com/groups/233431073407920/

Skudai Branch: We located at NO 113A&B Jalan Sutera Tanjung 8/2 Taman Sutera Utama 81300 Skudai Johor

Molek & Gaya

28/08/2026

想尝试器械普拉提吗？✨

从基础开始，跟着老师一步一步练习，感受身体的力量、控制欲平衡🤍

Your body deserves to move better.
Come and experience Pilates with us🧘‍♀️

#新山普拉提 #五福城

17/08/2026

感觉我的体态有救了🥹
自从找到这间「5合1」的 Wellness Studio，才发现原来体态改善，不只是练运动这么简单。

从 Pilates 普拉提｜Gyrotonic®｜Yoga 瑜伽｜体态矫正｜TCM 中医，
一次把身体的状态好好照顾起来。

慢慢练、慢慢调整，
身体真的会告诉你：舒服了，就是有在改变。

Sometimes, you don’t need to push your body harder.
You just need to understand it better. 🤍

A 5-in-1 wellness space combining
Pilates · Gyrotonic® · Yoga · Posture Correction · TCM

Move better. Feel better. Live better. ✨

#新山普拉提 #新山体态矫正 #体态改善

21/07/2026

Strong. Stable. Balanced. ✨

Pilates isn’t about doing more—it’s about moving better.

Every movement builds core strength, improves posture, enhances flexibility, and helps you move with confidence in everyday life.

Your strongest body starts here.


Posture HealthyMovement PilatesLife JohorBahru

21/07/2026

Movement that heals, not just exercises. ✨

GYROTONIC® helps improve spinal mobility, joint health, balance, strength, and coordination through flowing, three-dimensional movement.

Move with less pain.
Move with more freedom.
Move for life.

WellnessJourney JohorBahru PilatesStudio

🎉 四人成班，立即开课！选择你方便的时段报名，人数达到 4 位后，我们会第一时间通知开班。一个人也能报名，我们会协助配班，让你轻松开始器械普拉提之旅。表格：https://forms.gle/FCEZy9yzFEHQUqNc6🎉 Start...
06/07/2026

🎉 四人成班，立即开课！
选择你方便的时段报名，人数达到 4 位后，我们会第一时间通知开班。一个人也能报名，我们会协助配班，让你轻松开始器械普拉提之旅。

表格：https://forms.gle/FCEZy9yzFEHQUqNc6

🎉 Start a Class with Just 4 Participants!

Choose your preferred class time and register your interest. Once we have 4 participants, we’ll confirm the class and notify everyone right away.

Joining on your own? No problem! We’ll match you with participants of a similar level and schedule, so you can start your Reformer Pilates journey with confidence.

✨ Small-group training
✨ Personalized guidance
✨ Flexible scheduling
✨ Perfect for beginners

Form: https://forms.gle/FCEZy9yzFEHQUqNc6

📣 PEACE Pilates 会员小调查｜Member Survey亲爱的会员们 💛为了安排更适合大家的普拉提课程，我们想了解大家对于 器械选择及上课时段 的偏好。只需 1 分钟，您的意见将帮助我们规划未来的课程安排，让大家更容易找到适合...
22/06/2026

📣 PEACE Pilates 会员小调查｜Member Survey
亲爱的会员们 💛
为了安排更适合大家的普拉提课程，我们想了解大家对于 器械选择及上课时段 的偏好。
只需 1 分钟，您的意见将帮助我们规划未来的课程安排，让大家更容易找到适合自己的时间与课程。
📝 请点击以下链接填写：
🔗https://forms.gle/FCEZy9yzFEHQUqNc6
谢谢大家一直以来的支持与陪伴 🫶🏻
我们希望打造一个真正符合大家需求的 PEACE Pilates 社群 💛

📣 PEACE Pilates Member Survey
Dear Members 💛
We're planning our upcoming Pilates schedule and would love to know your preferences for equipment and class timings.
⏱️ It only takes 1 minute to complete.
Your feedback will help us create classes that better suit your needs and lifestyle.
📝 Please fill in the survey here:
🔗 https://forms.gle/FCEZy9yzFEHQUqNc6
Thank you for being part of PEACE Pilates. We truly appreciate your support and look forward to creating a schedule that works best for everyone. 💛



#静心中医



#体态调整
#脊椎保养

28/05/2026

We’re looking for 30 girls ready to feel stronger & lighter.

每天都很累，但真正累的，可能不是生活，而是你的身体已经撑太久了。婵柔器械（Gyrotonic®）不只是训练，更像是一场回归身心的过程。透过呼吸与流动的螺旋律动，慢慢打开长期紧绷的身体。释放久坐后的酸痛与僵硬 在呼吸中慢慢安定情绪 不需要...
14/05/2026

每天都很累，
但真正累的，可能不是生活，
而是你的身体已经撑太久了。

婵柔器械（Gyrotonic®）
不只是训练，
更像是一场回归身心的过程。

透过呼吸与流动的螺旋律动，
慢慢打开长期紧绷的身体。

释放久坐后的酸痛与僵硬
在呼吸中慢慢安定情绪

不需要完美身材
也不需要运动经验

给自己一点时间，
让身体重新找回自由与轻盈。

欢迎私信了解婵柔器械课程详情
https://wa.me/600106544939

Exhausted daily? Your body might just be tired of carrying the weight for too long.

Gyrotonic® is more than just movement training.
It is a gentle journey back to balance within the body and mind.

Through breath and flowing spiral movements,
the body gradually releases deep tension and stiffness.

Relieve aches from long hours of sitting
Calm the mind and release built-up stress through breathing

No perfect body needed
No fitness background required

Give your body some time,
and rediscover a sense of freedom and lightness again.

PM us to learn more about our Gyrotonic® classes
https://wa.me/600106544939

#婵柔 #新山 #五福城 #体态调整

"当身体塌陷时，能量也会随之下降."你以为的疲惫，其实是身体在向你发出求救的信号。告别含胸驼背，用更舒展的姿态去迎接生活。这不仅仅是一节课，是让身体重新"焕活"的过程。✨预约你的课程✨– 别让好体态等太久 "When your postur...
14/05/2026

"当身体塌陷时，能量也会随之下降."

你以为的疲惫，其实是身体在向你发出求救的信号。
告别含胸驼背，用更舒展的姿态去迎接生活。
这不仅仅是一节课，是让身体重新"焕活"的过程。

✨预约你的课程✨– 别让好体态等太久

"When your posture collapses, your energy fades."

What you perceive as exhaustion is often your body's silent cry for help.
Say goodbye to rounded shoulders and reclaim a more open, confident presence.
This is more than just a class; it is a journey to "rejuvenate" your entire being.

✨Book your session✨–– Don’t keep a better version of yourself waiting

#体态矫正 #婵柔 #新山 #五福城

Address

113A Jalan Sutera Tanjung 8/2, Taman Sutera Utama
Johor Bahru
81300

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00
Saturday 09:00 - 17:00
Sunday 09:00 - 14:00

Telephone

+6075621419

Website

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