Fit Work Mania

Fit Work Mania Welcome to FitWorkMania! The one stop shop for your health and fitness needs.

Exercise helps you to control your weight, improve your mental health and mood ๐Ÿ˜Œ,which can help you deal with stress and...
16/06/2020

Exercise helps you to control your weight, improve your mental health and mood ๐Ÿ˜Œ,which can help you deal with stress and reduce your risk of depression.

Besides, exercise may help to keep your thinking, learning, and judgment skills sharp as you age. Exercise also detoxifies your body and strengthens your bones and muscles.๐Ÿ’ช

So, would you like to start a healthier lifestyle?

Exercise can be done anywhere and anytime, as long as it is suitable for you to do so. โœ…

If you like to exercise and train more effectively, you can try our Sanctband Active Extreme Set.

This set includes a tubing with handle violet, a mini loop violet and a resistive band teal.

You can use these equipment to increase the diversity of your workout. Tutorials of various workout will be included too~

The original price for this set is RM240 but we are having a promotion where you can get this Sanctband Active Extreme Set for just RM174, which includes postage fee.๐Ÿ‘

PM us for more info ๐Ÿค—

Did you know how important exercise could lead someone for longer lifespan ? ๐ŸงWhile you know exercise is good for you โ€” ...
15/06/2020

Did you know how important exercise could lead someone for longer lifespan ? ๐Ÿง

While you know exercise is good for you โ€” youโ€™ve heard so a million times โ€” newer research on its far-reaching benefits is something anyone in middle age or older truly needs to hear. The latest evidence is showing that exercise not only strengthens your heart and may trim your waist, but regular physical activity can actually slow the aging process on a cellular level and potentially add years to your life. ๐Ÿ’ช๐Ÿป

While federal guidelines now recommend at least 2ยฝ hours every week of moderate intensity exercise (or one hour and 15 minutes of vigorous exercise), Harvard University researchers recently noted that as little as 15 minutes of physical activity a day can boost your life span by three years. ๐Ÿ‘๐Ÿป

As everyone know, exercise at home is the most preferred by everyone so we suggest you our Sanctband Active Extreme Set. This set includes tubing with handle violet, mini loop violet and resistive band teal. You can workout all parts of your body with the Sanctband Active Extreme Set. โค๏ธ โฃโฃ
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The original price for this set is RM240.โฃ
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However, we are currently doing a ๐ฉ๐ซ๐จ๐ฆ๐จ where you can get this for just the price of ๐‘๐Œ174.โฃ
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Tutorials will be included with your order so you can start trying out various workouts. ๐Ÿ‘๐Ÿ‘๐Ÿ‘โฃ
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๐๐Œ ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ ๐Ÿ˜Šโฃ
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Ramai orang mengimpikan kesihatan yang baik walaupun hanya berada di rumah.Untuk mendapatkan kesihatan yang baik,kita pe...
15/06/2020

Ramai orang mengimpikan kesihatan yang baik walaupun hanya berada di rumah.Untuk mendapatkan kesihatan yang baik,kita perlu sentiasa melakukan senaman untuk menyihatkan tubuh badan.๐Ÿงโฃ
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Jika kita mempunyai kesihatan yang baik,terdapat pelbagai faedah yang kita perolehi daripadanya.Antaranya termasuklah dapat melakukan kerja yang diberi dengan baik dan berkualiti.Hal ini kerana otak yang cerdas datangnya daripada badan yang sihat.๐Ÿ’ช๐Ÿง โฃ
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Sebenarnya,kelengkapan yang ada di rumah sudah mencukupi untuk melakukan senaman ringan โฃ
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Namun,jika anda ingin melakukan senaman yang lebih menarik dan berkualiti.Kami mencadangkan Sanctband Active Home Workout set.โฃ
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Set ini mengandungi alatan-alatan yang dapat menjimatkan ruang dan membolehkan anda bersenam dengan pelbagai cara di rumah.โฃ
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Dengan ini,tiada siapa yang boleh menghalang kita untuk melakukan pelbagai aktiviti senaman ketika berada di rumah.โฃ
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Harga asal set ini ialah RM 200โฃ
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Sempena dengan PKPP,kami melakukan promosi yang mana anda dapat membeli set ini dengan hanya RM 162๐Ÿ”ฅโฃ
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Manual penggunaan juga disediakan.โฃ
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Hubungi kami untuk maklumat lanjut.๐Ÿ’•โฃ
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What are the things that would happen to you if you do not exercise regularly?โฃโฃObesity, easily getting stressed and dep...
14/06/2020

What are the things that would happen to you if you do not exercise regularly?โฃ
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Obesity, easily getting stressed and depressed or even lack of good sleep. All of this will happen to you if you do not exercise enough.โฃ
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Here's a good news for you. You don't have to do extreme exercises in order to avoid getting those symptoms.โฃ
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A study has shown doing lightweight strength exercises for at least 20 minutes for up to 5 days a week will lower the risk of getting those symptoms drastically. Not just that, exercising regularly also improves your daily performance mentally and physically.โฃ
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We also know that exercising at home is the most preferred way for anyone who just wants to do minor exercises. That is why we suggest you to use our Sanctband Active Lightweight set.โฃ
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The Sanctband Active Lightweight set provides everything you need to start out and maintain your daily exercise.โฃ
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Many parts of your body can be engaged using the Sanctband Active Lightweight set.โฃ
The original price for this set is RM160. โฃ
However, we are currently doing a promo where you can get this Sanctband Active Lightweight set for just the price of RM126.โฃ
Tutorials will be included with your order so you can start trying out various workouts. ๐Ÿ‘๐Ÿ‘๐Ÿ‘โฃ
PM us for more info ๐Ÿ˜Šโฃ

Did you know that exercise helps to improve your mood as well as decrease anxiety and stress? ๐Ÿค”โฃโฃStudies have shown that...
13/06/2020

Did you know that exercise helps to improve your mood as well as decrease anxiety and stress? ๐Ÿค”โฃ
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Studies have shown that exercise is a great way to relieve depression. ๐Ÿค—โฃ
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Exercise can help your body release more endorphins (happy hormone), which can help you feel more positive. Endorphins can help you regulate pain better as well.โฃ
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Also, you donโ€™t need to go to the gym and workout intensely to experience these benefits. Simple exercises can do the trick. ๐Ÿ‘โฃ
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Simple exercises like push-ups, sit-ups, light jogging are great ways to get your body going! โฃ
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If you prefer a more structured way of working out, you can try out our ๐’๐š๐ง๐œ๐ญ๐›๐š๐ง๐ ๐€๐œ๐ญ๐ข๐ฏ๐ž ๐Œ๐ข๐ง๐ข ๐‹๐จ๐จ๐ฉ ๐Ÿ‘ ๐ข๐ง ๐Ÿ ๐๐ฎ๐ง๐๐ฅ๐ž.โฃ
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This bundle includes 3 bands of different strengths to add variety to your workouts. โฃ
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You can workout all your body parts such as your glutes, thighs, shoulders and much more ๐Ÿ’ชโฃโฃ
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The original price for this set is RM150. โฃ
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However, we are currently doing a ๐ฉ๐ซ๐จ๐ฆ๐จ where you can get this 3 in 1 Bundle for just the price of ๐‘๐Œ๐Ÿ–๐Ÿ’.โฃ
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Tutorials will be included with your order so you can start trying out various workouts. ๐Ÿ‘๐Ÿ‘๐Ÿ‘โฃ
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๐๐Œ ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ ๐Ÿ˜Šโฃ
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Customer Review #1 ๐Ÿ˜ŠโฃโฃOrder: Sanctband Active Home Workout SetโฃโฃPM today to get your own Sanctband Active Home Workout ...
27/05/2020

Customer Review #1 ๐Ÿ˜Šโฃ
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Order: Sanctband Active Home Workout Setโฃ
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PM today to get your own Sanctband Active Home Workout Set!โฃ
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