FIT ONE Fitness & Nutrition Studio

FIT ONE Fitness & Nutrition Studio Personal Training, Fitness Nutrition, Weight Management, Functional Training, Rehabilitation for Spo Let's face the facts.

There are many people out there who want to get in great shape, build muscle, lose fat and improve their bodies but mostly will give up prematurely by giving excuses of dont have the time. Making the decision to get a Personal Trainer can truly transform your life. This investment in your health and fitness can dramatically boost your life expectancy, lower your medical costs and make you feel hap

pier. We at Fit One love fitness, we love helping people to succeed and to improve themselves, that motivates us more than anything to strive and improve in providing better quality service. We have a team of passionate instructors/trainers to help people realize that they can be more than they imagine and to help them push through barriers. Wrapping this up into fitness is a great thing, we lead happier, more fulfilled lives when we're fit, this is absolutely true.

Route 68 Ultra 2026 ~ Lye2 just did it again for defending the crown and emerging as the 100KM champion once again!From...
15/04/2026

Route 68 Ultra 2026 ~ Lye2 just did it again for defending the crown and emerging as the 100KM champion once again!

From last year’s reigning champ to this year’s unstoppable force... consistency, grit and pure greatness. Really amazing💪

Combining with our strength and conditioning workouts can help enhance his performance or any other endurance sports.

"This road ultramarathon traverses through the beautiful and scenic landscape of remote Gombak, Selangor. The race route will start and end at an orang asli settlement, winding through hilly roads surrounded by lush green forests - promising to bring you some of the most unique ultramarathon race experience. Participants signing up to this road ultramarathon will come face to face against a challenging route with an elevation gain of 1,900m and a competitive cut off time."

21/03/2026
Thank you, Fit One fam for making this CNY gathering memorable especially during this busy festive season. Let's Heng! O...
23/02/2026

Thank you, Fit One fam for making this CNY gathering memorable especially during this busy festive season. Let's Heng! Ong! Huat! together.

To all our valued members and friends ...Wishing you the Speed, Strength and Energy of the Horse as u gallop towards you...
17/02/2026

To all our valued members and friends ...Wishing you the Speed, Strength and Energy of the Horse as u gallop towards your 2026 fitness goals.

Last sweat-it-out workout before the Year of the Horse celebrations begin.
15/02/2026

Last sweat-it-out workout before the Year of the Horse celebrations begin.

01/01/2026

A new year, a new chapter and lots of new memories to be made together! Happy New Year to all our valued members and friends. !

Sekinchan Ultra 2025 ~Congratulations to our member Lye2! 🎉🏃‍♂️An outstanding achievement with his 4th Top 3 podium fini...
31/12/2025

Sekinchan Ultra 2025 ~
Congratulations to our member Lye2! 🎉🏃‍♂️
An outstanding achievement with his 4th Top 3 podium finish this year (1st Semenyih Ultra, 1st Route 68 Ultra, 1st T**i Ultra), securing 2nd placing for 100km category.
His consistency, grit, and dedication while juggling work, family and training has cemented himself as one of best ultramarathon runner and continue to inspire others. Big congrats to MC for completing her 3rd ultra (50km Semenyih Ultra, 84km Route 68 Ultra), securing 7th placing for 100km. Well done to both and keep pushing limits! 💪🔥

"Sekinchan Ultra, probably the flattest ultra marathon in Malaysia, with the categories of 100km, 50km, 42km, 21km, 10km and 5km. Regardless of the categories joined, you'll get to take your time to complete the race and enjoy the beautiful sceneries that Sekinchan has to offer. "

We are located at 29, (1st Floor) Jalan Perusahaan Jelutong 1, Fortune Park, 11600 Penang. (Behind Elite House)

Waze: https://waze.com/ul/hw0zqdyj9f

Google Map: https://maps.app.goo.gl/BUEEp8Pg6x5gJudYA

Direct Whatsapp:
https://wa.me/qr/QUXX27Z43SI5J1

If u ❤️ yourself... take good care of your body ...let it function well as it should be ...remember
20/11/2025

If u ❤️ yourself... take good care of your body ...let it function well as it should be ...remember

Address

29 (1st Floor, ) Jalan Perusahaan Jelutong 1
Jelutong
11600

Opening Hours

Monday 16:30 - 22:00
Tuesday 09:00 - 12:00
16:30 - 22:00
Wednesday 16:30 - 22:00
Thursday 09:00 - 12:00
16:30 - 22:00
Friday 16:30 - 22:00
Saturday 09:00 - 12:00

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