ZUM to FIT

ZUM to FIT "๐Ÿ’ƒ Lose yourself in the MUSIC, find yourself IN SHAPE! Zumba, Pilates, and Yoga โ€“ your fitness journey starts here!"
(IP0494670-W)

13/08/2026

Thursday Pilates --

Thereโ€™s no rush to master difficult movements. Instead, we focus on every breath, every stretch, and every moment of engaging our core. Slowly, the body opens up, the shoulders and neck begin to relax, and the mind becomes calmer too.
Perhaps we donโ€™t come here just to exercise, but also to find a little peace and strength for ourselves amidst the busyness of the week.

Thank you to everyone who chooses to show up and continue this journey with us. ๐Ÿ’—

One mat. One hour. A little gentle care for yourself. ๐ŸŒฟ

ๆ˜ŸๆœŸๅ››ไธ‹ๅˆ็š„ Mat Pilates ไบบๆ•ฐ๏ผŒๆŒ็ปญๅขž้•ฟไธญ๐Ÿฅฐๆฒกๆœ‰ๆ€ฅ็€่ฟฝๆฑ‚ๅšๅˆฐๅคš้šพ็š„ๅŠจไฝœ๏ผŒ่€Œๆ˜ฏไธ“ๆณจไบŽๆฏไธ€ๆฌกๅ‘ผๅธใ€ๆฏไธ€ไธชไผธๅฑ•ใ€ๆฏไธ€ๆฌกๆ ธๅฟƒ็š„ๅ‘ๅŠ›ใ€‚่บซไฝ“ไธ€็‚นไธ€็‚นๆ‰“ๅผ€๏ผŒ่‚ฉ้ขˆๆ…ขๆ…ขๆ”พๆพ๏ผŒๅฟƒไนŸ่ทŸ็€ๅฎ‰้™ไธ‹ๆฅใ€‚ไนŸ่ฎธๅคงๅฎถๆฅ่ฟ™้‡Œ๏ผŒไธๅชๆ˜ฏไธบไบ†้”ป็‚ผ่บซไฝ“๏ผŒๆ›ดๆ˜ฏไธบไบ†ๅœจไธ€ๅ‘จ็š„ๅฟ™...
13/08/2026

ๆ˜ŸๆœŸๅ››ไธ‹ๅˆ็š„ Mat Pilates ไบบๆ•ฐ๏ผŒๆŒ็ปญๅขž้•ฟไธญ๐Ÿฅฐ

ๆฒกๆœ‰ๆ€ฅ็€่ฟฝๆฑ‚ๅšๅˆฐๅคš้šพ็š„ๅŠจไฝœ๏ผŒ่€Œๆ˜ฏไธ“ๆณจไบŽๆฏไธ€ๆฌกๅ‘ผๅธใ€ๆฏไธ€ไธชไผธๅฑ•ใ€ๆฏไธ€ๆฌกๆ ธๅฟƒ็š„ๅ‘ๅŠ›ใ€‚่บซไฝ“ไธ€็‚นไธ€็‚นๆ‰“ๅผ€๏ผŒ่‚ฉ้ขˆๆ…ขๆ…ขๆ”พๆพ๏ผŒๅฟƒไนŸ่ทŸ็€ๅฎ‰้™ไธ‹ๆฅใ€‚

ไนŸ่ฎธๅคงๅฎถๆฅ่ฟ™้‡Œ๏ผŒไธๅชๆ˜ฏไธบไบ†้”ป็‚ผ่บซไฝ“๏ผŒ
ๆ›ดๆ˜ฏไธบไบ†ๅœจไธ€ๅ‘จ็š„ๅฟ™็ขŒ้‡Œ๏ผŒๆ‰พๅ›žไธ€็‚นๅฑžไบŽ่‡ชๅทฑ็š„ๅนณ้™ไธŽๅŠ›้‡ใ€‚
่ฐข่ฐขๆฏไธ€ไฝๆ„ฟๆ„ๆฅๅˆฐ่ฟ™้‡Œใ€้™ช็€ๆˆ‘ไปฌไธ€่ตทๅšๆŒ็š„ไฝ ใ€‚๐Ÿ’—

ไธ€ๅผ ็‘œไผฝๅžซ๏ผŒไธ€ไธชๅฐๆ—ถ๏ผŒ็ป™่‡ชๅทฑไธ€ไปฝๆธฉๆŸ”็š„็…ง้กพใ€‚

๐™Ž๐™ข๐™–๐™ก๐™ก ๐™ข๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ๐™จ. ๐˜ฝ๐™ž๐™œ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š๐™จ.๐— ๐—ฎ๐˜ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ isn't about being perfect. It's about building a stronger, healthier body one c...
30/07/2026

๐™Ž๐™ข๐™–๐™ก๐™ก ๐™ข๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ๐™จ. ๐˜ฝ๐™ž๐™œ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š๐™จ.

๐— ๐—ฎ๐˜ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ isn't about being perfect. It's about building a stronger, healthier body one class at a time.

๐Ÿ’— Improve your core strength
๐Ÿ’— Better posture & balance
๐Ÿ’— Increase flexibility
๐Ÿ’— Low-impact, joint-friendly
๐Ÿ’— Reduce stress and feel more energised

No experience? No problem! Our classes are beginner-friendly and suitable for all fitness levels.

๐Ÿ“ Join us at Zum To Fit and discover how ๐— ๐—ฎ๐˜ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ can transform the way you move and feel.

โฐ๏ธ ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ ๐Ÿฒ.๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ-๐Ÿณ.๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ
โฐ๏ธ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†๐˜€ ๐Ÿต๐—ฎ๐—บ-๐Ÿญ๐Ÿฌ๐—ฎ๐—บ

15/06/2026

What an absolutely electric vibe at the Cosway Wellness & Beauty Fest! The energy was unmatched, the smiles were everywhere, and we danced our hearts out. Huge thanks to everyone who came out to rock the floor with the Zum To Fit squad! You guys made it unforgettable!
๐ŸŽฅ Chan Lai San



less

11/06/2026


Feel your body, one small step at a time. We start from basic.

Thursday 6.30pm-7.30pm.

#ๆ™ฎๆ‹‰ๆๅ…ฅ้—จ #ไฝ“ๆ€็Ÿซๆญฃ #ๆ ธๅฟƒๆŽงๅˆถ

27/05/2026

Come Join The Party๐Ÿฅณ
ZUMBA class with Zin Vina๐Ÿ”ฅ

Tuesday 9am-10am
Thursday 9am-10am

Monday 6.30pm-7.30pm
Wednesday 6.30pm-7.30pm
Friday 6.30pm-7.30pm

Whatsapp 012-2882665 to book your slot.
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Selamat Hari Raya Haji to all our Muslim students and friends ๐ŸŒ™โœจWishing you and your loved ones peace, happiness, and bl...
27/05/2026

Selamat Hari Raya Haji to all our Muslim students and friends ๐ŸŒ™โœจ

Wishing you and your loved ones peace, happiness, and blessings on this meaningful celebration.

We are OPEN as usual today ๐Ÿ’ƒ
Come join us for our evening Zumba class at 6.30pm with energetic Zin Vina! ๐ŸŽถ๐Ÿ”ฅ

More than just a workout ๐Ÿ’ƒโค๏ธAfter our Zumba class, our lovely Brazilian students shared homemade Brazilian snacks with t...
21/05/2026

More than just a workout ๐Ÿ’ƒโค๏ธ

After our Zumba class, our lovely Brazilian students shared homemade Brazilian snacks with the ZTF family ๐Ÿ‡ง๐Ÿ‡ท

Moments like this remind us that ZTF Community is not only about fitness ๐Ÿ’ƒItโ€™s about warmth, friendship๐Ÿ‘ญ, laughter, and feeling at home together๐Ÿฅฐ.

Different cultures, one family โค๏ธ

20/05/2026

Hey! Many are requesting for evening Pilates. And we hear you! We will open class on June.

๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ๐ฌ ๐Ÿ”.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ-๐Ÿ•.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ
๐Œ๐š๐ญ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ

New to Pilates? Join us this Thursday (21/5) 6.30pm-7.30pm for a ๐—™๐—ฅ๐—˜๐—˜ preview class.

๐Ÿ’ฅLast 3 slots available. DM to book your slot now! First come first serve.

Address

53B, Jalan Medan Ipoh 1A, Medan Ipoh Bistari
Ipoh
31400

Opening Hours

Monday 17:30 - 18:30
18:45 - 20:00
Tuesday 09:00 - 10:00
19:00 - 20:30
Wednesday 19:30 - 21:30
Thursday 09:00 - 10:00
Friday 19:00 - 20:00
Saturday 16:00 - 17:00

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