ZUM to FIT

ZUM to FIT "๐Ÿ’ƒ Lose yourself in the MUSIC, find yourself IN SHAPE!
โœจ Zumba, Pilates, Strong Nation, and Yoga โ€“ your fitness journey starts here!"
(IP0494670-W)

10/05/2026

๐ŸŒท Happy Motherโ€™s Day from ZTF ๐ŸŒท

To all the strong, beautiful, and inspiring moms in our community๐Ÿ’ƒ thank you for always giving your best in life, family, and fitness ๐Ÿ’–

May your day be filled with love, joy, laughter, and a little time for yourself too โœจ

Keep shining, keep dancing, and keep choosing your health every day ๐Ÿ’ƒ

With love,
Zum To Fit (ZTF) ๐Ÿ’•

08/05/2026

๐ŸŒธ Strong like a mother. Graceful like a woman. ๐Ÿ’–

This Pilates session is dedicated to all the amazing mamas who keep showing up for everyone, and finally taking a little time for themselves too.

Move, breathe, stretch, and feel good from the inside out. Because mothers deserve care, strength, and self-love too. ๐Ÿซถ

Happy Motherโ€™s Day to all beautiful mamas! ๐ŸŒท

Thank you for showing up, dancing, sweating, smiling, and inspiring each other every week. โค๏ธYou ladies are truly amazin...
07/05/2026

Thank you for showing up, dancing, sweating, smiling, and inspiring each other every week. โค๏ธ

You ladies are truly amazing! ๐ŸŒธโœจ

Selamat Hari Raya to all our lovely students ๐ŸŒ™โœจWishing you joy, peace, and beautiful moments with your loved ones.We are...
20/03/2026

Selamat Hari Raya to all our lovely students ๐ŸŒ™โœจ

Wishing you joy, peace, and beautiful moments with your loved ones.

We are open as usual today 6.30pm Zumba and next Monday onwards. See you in class!

Selamat Hari Raya kepada semua pelajar kami yang tersayang ๐ŸŒ™โœจ

Semoga anda dilimpahi kegembiraan, ketenangan, dan saat-saat indah bersama insan tersayang.

Kami beroperasi seperti biasa hari ini jam 6.30 petang (Zumba) dan bermula Isnin depan. Jumpa anda di kelas!

็ฅๅคงๅฎถๅผ€ๆ–‹่Š‚ๅฟซไน๏ผŒๅนธ็ฆๅฎ‰ๅบท!

ไปŠๅคฉไธ‹ๅˆZumba่ฏพ็…งๅธธใ€‚
ไธ‹ไธชๆ˜ŸๆœŸไธ€ๅผ€ๅง‹็…งๅธธ่ฅไธšใ€‚
่ฏพๅ ‚ไธŠ่ง๐Ÿค—

18/03/2026

Celebrating the strength, grace, and beauty of every woman ๐Ÿ’—

This Womenโ€™s Day, I gifted each of my ZTF ladies a tulip๐ŸŒท. A small reminder that you are appreciated, valued, and blooming in your own unique way ๐ŸŒท

Thank you for showing up, staying strong, and choosing yourself again and again.

Keep shining, ladies ๐Ÿฅฐ



่‡ดๆฏไธ€ไฝๆธฉๆŸ”ๅˆๅšๅผบ็š„ไฝ  ๐Ÿ’—
่ฟ™ไธชๅฆ‡ๅฅณ่Š‚๏ผŒๆˆ‘้€ไธŠ้ƒ้‡‘้ฆ™็ป™ๆฏไธ€ไฝZTF็š„ๅฅณ็”Ÿ ๐ŸŒท
ๅฐๅฐ็š„่Šฑ๏ผŒไปฃ่กจๅคงๅคง็š„ๆฌฃ่ตไธŽๆ„Ÿ่ฐข๐Ÿ˜Š
่ฐข่ฐขไฝ ไปฌๅšๆŒ่ฟๅŠจใ€ๅšๆŒไธบ่‡ชๅทฑๅ˜ๅพ—ๆ›ดๅฅฝ
ๆ„ฟไฝ ไปฌ้ƒฝๅœจๅฑžไบŽ่‡ชๅทฑ็š„่Š‚ๅฅ้‡Œ๏ผŒๆ…ขๆ…ข็ปฝๆ”พ ๐Ÿฆ‹

#ๅฆ‡ๅฅณ่Š‚ๅฟซไน ไธบ่‡ชๅทฑ่€Œๆดป ๆ…ขๆ…ขๅ˜็พŽ

   ๐ŸŒธThank you for showing up, moving your bodies, and taking care of your health.Every drop of sweat, every smile in cla...
08/03/2026

๐ŸŒธ

Thank you for showing up, moving your bodies, and taking care of your health.

Every drop of sweat, every smile in class reminds me how strong and beautiful women are.

Keep shining, keep dancing, and keep choosing yourself. ๐Ÿ’ช

Proud of every one of you.โœจ๏ธ

Love,
Zum To Fit โค๏ธ


17/02/2026

ๆ–ฐ็š„ไธ€ๅนด๏ผŒ้ฉฌไธๅœ่น„่ฟฝๅฅๅบท๐ŸŽ
ๆ„Ÿ่ฐขๆœ‰ไฝ ้™ชไผด Zum To Fit ไธ€่ตทๆˆ้•ฟ โค๏ธ
็ฅๅคงๅฎถ้ฉฌๅนดๅนณๅฎ‰ใ€ๅ–œไนใ€่ถŠๆฅ่ถŠFit ๐Ÿงง

#้ฉฌๅนด2026 #ๆ–ฐๅนดๅฟซไน

30/01/2026

โ€œI want to exerciseโ€ฆ but my body hurts.โ€

Sound familiar?

After 40, many women stop exercising not because theyโ€™re lazy, but because:

Knees hurt
Back feels weak
Body recovers slower
High-impact classes feel scary

๐Ÿ’ก Basic Mat Pilates is the safest way to start again.
โœ” Strengthens deep muscles
โœ” Supports joints & spine
โœ” Improves balance (fall prevention)
โœ” Builds strength without strain
This is exercise that respects your body, not fights it.

Come move with confidence again ๐Ÿ’—
DM us for more ๐Ÿ“ฒ

At ZUM TO FIT, fitness brings us together โค๏ธDifferent races, one community. Celebrating Chinese New Year with joy, laugh...
17/01/2026

At ZUM TO FIT, fitness brings us together โค๏ธ

Different races, one community. Celebrating Chinese New Year with joy, laughter, and movement.๐Ÿ’ƒ

Grateful for this beautiful Malaysian harmony in our studio ๐Ÿงง๐Ÿฅฐ

โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขยฐยฐยฐยฐยฐยฐยฐยฐยฐยฐยฐยฐยฐยฐยฐยฐโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
ๅœจ ZUM TO FIT๏ผŒ่ฟๅŠจ่ฎฉๆˆ‘ไปฌ็›ธ่š โค๏ธ
ไธๅˆ†็งๆ—๏ผŒๅชๆœ‰ไธ€ไธชๅคงๅฎถๅบญใ€‚
ไธ€่ตท่ทณ่ˆžใ€ไธ€่ตทๆฌขๅบ†ๅ†œๅކๆ–ฐๅนด๏ผŒ่ฟ™ๅฐฑๆ˜ฏ้ฉฌๆฅ่ฅฟไบš็š„็พŽๅฅฝ ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿงง #้ฉฌๆฅๅนดไนŸ่ฟ‘ไบ†


Don't miss the chance to try out our fun & easy Zumba on Saturdays!
08/01/2026

Don't miss the chance to try out our fun & easy Zumba on Saturdays!

๐—ฆ๐˜๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—ท๐—ผ๐˜†๐—ณ๐˜‚๐—น๐—น๐˜† ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ๐Ÿ’ƒ

Our Zumba class is thoughtfully designed to be
beginner-friendly, welcoming, and pressure-free.

An ideal way to start (or restart) your fitness journey๐Ÿ‘‡

๐Ÿค New student privilege
โ€ข Walk-in: RM35
โ€ข Bring a friend and enjoy the session together for ONE payment only๐ŸŽ‰

๐Ÿ—“ Every Saturday
โฐ 10:00am โ€“ 11:00am

Let this be your "2026 fitness resolution".
๐—ฆ๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ, ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—น๐—น, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ.๐Ÿฉท

Limited to first FIVE enquiries.
๐Ÿ“ฉ DM to reserve your space

๐—ฆ๐˜๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—ท๐—ผ๐˜†๐—ณ๐˜‚๐—น๐—น๐˜† ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ๐Ÿ’ƒOur   Zumba class is thoughtfully designed to bebeginner-frie...
01/01/2026

๐—ฆ๐˜๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—ท๐—ผ๐˜†๐—ณ๐˜‚๐—น๐—น๐˜† ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ๐Ÿ’ƒ

Our Zumba class is thoughtfully designed to be
beginner-friendly, welcoming, and pressure-free.

An ideal way to start (or restart) your fitness journey๐Ÿ‘‡

๐Ÿค New student privilege
โ€ข Walk-in: RM35
โ€ข Bring a friend and enjoy the session together for ONE payment only๐ŸŽ‰

๐Ÿ—“ Every Saturday
โฐ 10:00am โ€“ 11:00am

Let this be your "2026 fitness resolution".
๐—ฆ๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ, ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—น๐—น, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ.๐Ÿฉท

Limited to first FIVE enquiries.
๐Ÿ“ฉ DM to reserve your space

Address

53B, Jalan Medan Ipoh 1A, Medan Ipoh Bistari
Ipoh
31400

Opening Hours

Monday 17:30 - 18:30
18:45 - 20:00
Tuesday 09:00 - 10:00
19:00 - 20:30
Wednesday 19:30 - 21:30
Thursday 09:00 - 10:00
Friday 19:00 - 20:00
Saturday 16:00 - 17:00

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