Yogasanaz

Yogasanaz Classical Yoga, Energy Healing, Reiki, Akashic Reading, Health Workshop, Ayurveda. Your one stop Wellbeing centre .mobile :+6 011 5925 1599.

03/09/2026

🌈🧘‍♀️ Little Yogis, Big Benefits! 💚

Give your child the gift of calmness, confidence and mindful movement with our Kids Yoga Classes at YOGASANAZ! 🌿✨

Designed for children aged 6–12 years, our fun and engaging sessions introduce yoga through playful poses, breathing, relaxation and mindfulness. 🧘‍♂️🌸

✨ What your child can develop:
🌿 Better flexibility & strength
🎯 Improved focus & concentration
🌬️ Better breathing awareness
💜 Mindfulness & self-confidence
😊 A calmer, happier mind

📅 Wednesday — 5.30 PM
📅 Saturday — 9.00 AM

📲 Register now via WhatsApp: +6011-5925 1599
📍 YOGASANAZ IPOH

03/09/2026

🧘‍♀️ Deepen Your Practice. Transform Your Life. ✨

Ready to move beyond the basics? Join our General & Intermediate Yoga Classes at YOGASANAZ and build strength, flexibility, balance and mindful awareness at your own pace.

🌿 What you’ll experience:
☀️ Sun Salutations
🧘 Basic & Intermediate Asanas
🙏 Mudras & Pranayama
🌸 Mindful Relaxation
🤸 Deep Stretching

✨ Regular practice can help you:
• Improve strength & flexibility
• Enhance breathing & energy
• Support better posture & balance
• Reduce everyday stress
• Cultivate mindfulness & well-being

🕉️ Morning Classes: 7.15 AM — Mon, Wed & Fri
🌙 Evening Classes: 6 PM — Tues & Thurs | 7 PM — Mon & Wed

📲 WhatsApp: +601159251599
📍 YOGASANAZ IPOH

01/09/2026

✨ Vel Pooja 2026 ✨

Let us come together in devotion, gratitude and divine energy to seek the blessings of Lord Murugan. 🕉️🙏

Join us for an evening of prayer, reflection and spiritual connection as we offer our prayers with faith and devotion. 🌺🪔

📅 12 September 2026, Saturday
🕡 6.30 PM – 8.00 PM
📍 Yogasanaz, Jelapang Square
💵 RM50/pax

Come with an open heart and experience the blessings of the Vel. 🙏✨

Everyone age 18yrs and above is welcome. 🌿

Dm or Whatsapp +6011-59251599 for enquiries.

Devotion SpiritualGathering

Selamat menyambut Hari Kemerdekaan 2026. Wishing all Malaysian Happy Independence day 2026. A beautiful harmonies countr...
31/08/2026

Selamat menyambut Hari Kemerdekaan 2026. Wishing all Malaysian Happy Independence day 2026. A beautiful harmonies country and blessed to be here . Freedom is what everyone seeking for in this world and beyond. Namaste

31/08/2026

⛵✨ STEADY LIKE A BOAT, STRONG LIKE AN ADVENTURER!

Boat Pose (Navasana) turns yoga into a playful challenge while helping kids develop core strength, balance, coordination and concentration. 💙

As little yogis find their balance and breathe steadily, they discover that strength isn’t just in the body — it’s also in a focused and confident mind! 🌊🧘‍♀️

💪 Strong Core • Better Balance • Sharper Focus • More Confidence

Dm or Whatsapp +011-59251599 for inquiries.

KidsFitness MindfulKids CoreStrength KidsWellness

Join thought provoking talk coming 27th September. To join kindly contact Stated number above.
30/08/2026

Join thought provoking talk coming 27th September. To join kindly contact Stated number above.

30/08/2026

The thread the needle stretch is an effective floor exercise that targets your upper back, shoulders, and neck to relieve tension and improve spinal mobility.

How to fix that stiff desk posture 💻👇
The "Thread the Needle" stretch is my absolute go-to for releasing tight shoulders, neck tension, and building thoracic spine mobility.
How to do it:
1️⃣ Start on all fours.
2️⃣ Slide one arm underneath you, palm up.
3️⃣ Lower your shoulder and ear gently to the mat.
4️⃣ Hold for 3-5 deep breaths and switch sides.

Try and comment your experience.

Dm or Whatsapp +011-59251599 for inquiries.

30/08/2026

🐪✨ OPEN YOUR HEART & SHINE BRIGHT!

Camel Pose (Ustrasana) encourages kids to explore flexibility, posture, confidence and mindful breathing in a fun and supportive way. 💛

As they gently open the front of the body, children learn to move with awareness, breathe calmly and feel strong from within. 🌈🧘‍♂️

💫 Stretch • Breathe • Open • Believe

Dm or Whatsapp +011-59251599 for inquiries.

MindfulMovement KidsWellness HappyKids

29/08/2026

🌿 Dharunasana — Find Your Balance, Hold Your Focus. ✨

A beautiful practice of strength, stability and concentration, reminding us that true balance comes from a calm and focused mind. 🧘‍♀️💚

Dm or Whatsapp +011-59251599 for inquiries.

28/08/2026

🌳✨ STAND TALL, LITTLE TREE!

Tree Pose (Vrksasana) is a fun way for kids to practise balance, focus and body awareness while building strength and confidence. 💚

With steady feet, a calm breath and a focused mind, little yogis learn that staying balanced takes patience — just like growing a strong tree! 🌱🧘‍♀️

🌿 Balance • Focus • Strength • Confidence

Dm or Whatsapp +011-59251599 for inquiries.

MindfulKids KidsWellness BalanceAndFocus

Address

No. 25A, Jalan Jelapang 5 Pusat Komersial Jelapang Square
Ipoh
300200

Opening Hours

Monday 07:00 - 09:00
19:00 - 21:00
Tuesday 17:45 - 19:00
Wednesday 07:00 - 09:00
19:00 - 21:00
Thursday 17:45 - 19:00
Friday 07:00 - 09:00
19:00 - 21:00

Telephone

+601159251599

Website

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