What are the opening hours?

Monday 07:30 - 22:30 Tuesday 07:30 - 22:30 Wednesday 07:30 - 22:30 Thursday 07:30 - 22:30 Friday 07:30 - 22:30 Saturday 09:00 - 22:00 Sunday 09:00 - 22:00

https://www.facebook.com/1353909888026828/

Gt Sports & Recreation Club, Lot 345761, Lengkok Bercham Selatan, Ipoh (2026)

04/07/2022

👋Are you a professional fitness coach who dreams of running your own fitness business and is super passionate about everything health & wellness ❓

Here at GTSRC we are offering you an amazing fully equipped facility to run your PT / group classes with your very own team of professionals!

Have a New and creative idea? To change up the fitness industry in Ipoh? Here’s your chance to kick start your dream without the hassle and expensive cost 💲💲💲of building/ renovation & purchasing of equipments !
Simply Move your team in and We are “ready-to-roll” !

❤️Bonus ❤️
Cross collaboration opportunities with our other sports facility (swimming , badminton, f&b , physio) to make the fullest out of our unique co-working shared environment !

Have an idea ? Make it happen ! Contact us ONLY IF You’re KEEN.
012-5226367
[email protected]

02/05/2022

𝙄𝙉𝙎𝙄𝘿𝙀 𝙁𝙇𝙊𝙒 𝙔𝙊𝙂𝘼 𝙞𝙨 𝙣𝙤𝙬 𝙘𝙤𝙢𝙞𝙣𝙜 𝙩𝙤 𝙂𝙏 𝙎𝙥𝙤𝙧𝙩𝙨 & 𝙍𝙚𝙘𝙧𝙚𝙖𝙩𝙞𝙤𝙣 𝘾𝙡𝙪𝙗 𝙖𝙩 (𝙄𝙥𝙤𝙝 𝙂𝙖𝙧𝙙𝙚𝙣/ 𝘽𝙚𝙧𝙘𝙝𝙖𝙢 𝙖𝙧𝙚𝙖) !!!
🧘🏻‍♀️🧘🏻🧘🏻‍♂️🧘🏻‍♀️🧘🏻🧘🏻‍♂️🧘🏻‍♀️🧘🏻🧘🏻‍♂️🧘🏻‍♀️🧘🏻🧘🏻‍♂️
×º°”˜`”°º× 🎀 𝙋𝙧𝙚-𝙡𝙖𝙪𝙣𝙘𝙝 𝙛𝙧𝙚𝙚 𝙩𝙧𝙞𝙖𝙡 𝙚𝙫𝙚𝙣𝙩- 🎀 ×º°”`˜”°º×
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
𝗗𝗮𝘁𝗲: 𝟭𝟱/𝟬𝟱/𝟮𝟬𝟮𝟮 (𝗦𝘂𝗻𝗱𝗮𝘆)
𝗧𝗶𝗺𝗲: 𝟯:𝟭𝟱𝗽𝗺
𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿: 𝗥𝗮𝗰𝗵𝗲𝗹
𝗩𝗲𝗻𝘂𝗲: 𝗚𝗧 𝗦𝗽𝗼𝗿𝘁𝘀 & 𝗥𝗲𝗰𝗿𝗲𝗮𝘁𝗶𝗼𝗻 𝗖𝗹𝘂𝗯
🚨 Note: Maximum 12 pax
🤩How to win your 1x FREE TRIAL session?🤩
Steps :
1) like & follow GT SPORTS & RECREATION CLUB Facebook & intagram page ✅
2) share this post on your Facebook timeline (public setting) ✅
3) tag 3 friends whom u wish to join the class with ! ✅
4) print screen and whatsapp to https://wa.me/60125226367 ✅
Qualified Winners will be selected on first come first serve basis. and announced on 12th May 2022

02/05/2022

𝙄𝙉𝙎𝙄𝘿𝙀 𝙁𝙇𝙊𝙒 𝙔𝙊𝙂𝘼 𝙞𝙨 𝙣𝙤𝙬 𝙘𝙤𝙢𝙞𝙣𝙜 𝙩𝙤 𝙂𝙏 𝙎𝙥𝙤𝙧𝙩𝙨 & 𝙍𝙚𝙘𝙧𝙚𝙖𝙩𝙞𝙤𝙣 𝘾𝙡𝙪𝙗 𝙖𝙩 (𝙄𝙥𝙤𝙝 𝙂𝙖𝙧𝙙𝙚𝙣/ 𝘽𝙚𝙧𝙘𝙝𝙖𝙢 𝙖𝙧𝙚𝙖) !!!
🧘🏻‍♀️🧘🏻🧘🏻‍♂️🧘🏻‍♀️🧘🏻🧘🏻‍♂️🧘🏻‍♀️🧘🏻🧘🏻‍♂️🧘🏻‍♀️🧘🏻🧘🏻‍♂️

×º°”˜`”°º× 🎀 𝙋𝙧𝙚-𝙡𝙖𝙪𝙣𝙘𝙝 𝙛𝙧𝙚𝙚 𝙩𝙧𝙞𝙖𝙡 𝙚𝙫𝙚𝙣𝙩- 🎀 ×º°”`˜”°º×
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

𝗗𝗮𝘁𝗲: 𝟭𝟱/𝟬𝟱/𝟮𝟬𝟮𝟮 (𝗦𝘂𝗻𝗱𝗮𝘆)
𝗧𝗶𝗺𝗲: 𝟯:𝟭𝟱𝗽𝗺
𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿: 𝗥𝗮𝗰𝗵𝗲𝗹
𝗩𝗲𝗻𝘂𝗲: 𝗚𝗧 𝗦𝗽𝗼𝗿𝘁𝘀 & 𝗥𝗲𝗰𝗿𝗲𝗮𝘁𝗶𝗼𝗻 𝗖𝗹𝘂𝗯
🚨 Note: Maximum 12 pax

🤩How to win your 1x FREE TRIAL session?🤩
Steps :
1) like & follow GT SPORTS & RECREATION CLUB Facebook & intagram page ✅
2) share this post on your Facebook timeline (public setting) ✅
3) tag 3 friends whom u wish to join the class with ! ✅
4) print screen and whatsapp to https://wa.me/60125226367 ✅

Qualified Winners will be selected on first come first serve basis. and announced on 12th May 2022

31/10/2021

🎉Congratulations on your grand launch at GT Sports & Recreation Club!

We wish you all the best in your business venture here!
To all our badminton customers, from November 2021 onwards our badminton facility will be run & managed by this group of energetic badminton club academy .
For future bookings: please contact Chemor Badminton Club at 016-868 2768.

04/10/2021

🏸Badminton Is Back!!!! 🏸

The wait is finally over, as we are still progressing with our renovation & restructuring, We will be opening up our facilities in stages.

Phase 1 (from 4th Oct 2021)
【Reopen of Badminton Courts】
❗️October operation hours ❗️
- Weekdays: 5:30pm-9:30pm
- Weekends: By appointment only

Pm or whatsapp us to book your slots now!
018-9016 223

31/08/2021

This past year has been tough, really really tough. It hit many of us hard, taking lives of our loved ones, but still we must remain hopeful & persevere through this pandemic with the rest of Malaysia. 🇲🇾 💪🏻

Let’s us all be patient & rational . Our responsibility is to prioritize ours & others health, safety, livelihood & help those in need whenever we can.

31st August, 1957
Remember, at this time 64 years back, together we Malaysians came together as one & won our independence as a country.

We did it once , we will be able to win this fight again, as ONE!

Sending all Malaysians prayers for good health, & let’s walk ourselves towards a better & more prosperous future!

31/08/2021

This past year has been tough, really really tough. It hit many of us hard, taking lives of our loved ones, but still we must remain hopeful & persevere through this pandemic with the rest of Malaysia. 🇲🇾 💪🏻

Let’s us all be patient & rational . Our responsibility is to prioritize ours & others health, safety, livelihood & help those in need whenever we can.

31st August, 1957
Remember, at this time 64 years back, together we Malaysians came together as one & won our independence as a country.

We did it once , we will be able to win this fight again, as ONE!

Sending all Malaysians prayers for good health, & let’s walk ourselves towards a better & more prosperous future!

28/06/2021

Good Morning Everyone! ⛅

Recipe Of The Day

Recipe Name: Grilled Mackerel

Serving: 1
Cal: 221
Fats: 6.8g
Carbs: 3.9g
Protein: 33.9g

Ingredients:
• 2 tablespoons Korean chili paste
• 2 teaspoons rice vinegar
• 1 tablespoon canola oil
• 1 teaspoon grated fresh ginger
• 1 tablespoon reduced-sodium soy sauce
• 2 whole mackerel (about 1 1/2 pounds each) or 4 whole rainbow trout (about 5 ounces each), cleaned and butterflied.

Directions:
1. In a small mixing bowl, whisk together the chili paste, oil, soy sauce, vinegar, and ginger until smooth. Set aside 2 tablespoons marinade in a small bowl.

2. Each fish should be opened like a book to expose the meat. Spread the leftover marinade over the meat in a big pan or on a baking sheet. Refrigerate for 30 minutes to 1 hour.

3. Preheat the grill to high or start a charcoal fire about 20 minutes before you're ready to grill.

4. Clean the grill rack with a brush and generously oil it. Grill the fish for 3 minutes, flesh side down. Flip the fish with a large spatula and continue to cook until the centre is opaque, about 3 to 4 minutes more.

25/06/2021

Picture a Year from now ; Begin Today! 💯👍🏻

Gt Sports & Recreation Club

04/07/2022

02/05/2022

02/05/2022

31/10/2021

04/10/2021

31/08/2021

31/08/2021

28/06/2021

25/06/2021

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Monday	07:30 - 22:30
Tuesday	07:30 - 22:30
Wednesday	07:30 - 22:30
Thursday	07:30 - 22:30
Friday	07:30 - 22:30
Saturday	09:00 - 22:00
Sunday	09:00 - 22:00