3J Fitness

18/02/2025

Congratulations to everyone, and thank you to those who supported Class Saief Fitness by MCSE Her Evelyn Jech last night, 18/02/2025, at 7:45 PM. Always full of energy and enthusiasm for a healthy workout! See you again next time!

13/02/2025

Congratulations to everyone who joined the Mix Dance with Zin Zue and Zin Carol on Thursday at 7:45 PM on 13/02/2025. Thank you, and it is greatly appreciated. See you again next time!

11/02/2025

11/02/2025

Congratulations to all participants who joined the Saief Fitness & Aerostick class with MCSE Hernie Evylyn on February 11, 2025, every Tuesday at 7:45 PM! Keep up your efforts to stay fit and active for a healthier life. Make a healthy lifestyle part of your daily routine.

Don't forget to join the next class and keep up the positive momentum! 💪

10/02/2025

FUZE Class on 10/02/2024 (Monday) at 7:45 PM
With FMT Mazrey Kotaz at 1985 Gym Studio, Grand Millennium, Penampang Bypass, Sabah.

A huge thank you to everyone! ❤️‼️📢📢🙏👍🥰

Come and join us to burn some calories together! Thank you all.
Much appreciation and gratitude to the person who recorded this video.

‼️ DISCLAIMER ‼️
I hereby declare that I do not own the rights to this music/song. All rights belong to the respective owner. No copyright infringement intended. ‼️

09/02/2025

Looking for an instructor/coach who can conduct classes at 1985 Gym Studio during the following times:

10:00 AM - 11:00 AM(Monday to Friday)

6:00 PM - 7:00 PM(Monday to Friday)

Please contact Mazrey at 011-5218 9244.

09/02/2025

🔥 Weekly Class Schedule 🔥

Dear beloved loyalty members, are you ready for an action-packed week? Check out our exciting lineup:

✅ Monday – Fuze with Mazrey 🕖 7:45 PM
✅ Tuesday – Saief Hernie Evylyn 🕖 7:45 PM
✅ Wednesday – Cardio Combat with Panda & Jack 🕖 7:45 PM
✅ Thursday – Mix Fitdance with Zue & Carol 🕠 7:30 PM
✅ Friday – Fuze with Dilla 🕠 7:30 PM

Spread the word and let’s keep the energy high! 💪🔥 Thank you for your continuous support!

07/02/2025

Thank you to everyone who joined the Fuze Class with Fep Dilla last night, Friday at 7:30 PM at 1985 Gym Studio, Grand Millennium Bypass, Penampang. Everyone was full of energy and enthusiasm to reach a better level of health. See you again next week with more exciting classes!