Penang Forward Sports Club

26/05/2026

Our valued club advisor, Dato Tom Khoo, has successfully completed his No. 8 WMM! 🏅
This was one of the toughest World Marathon Majors routes he has ever run, but through determination and perseverance, he completed it successfully. This also marks another milestone in his 14-star WMM journey.

Congratulations, Dato, and well done! Your strong mentality and never-give-up spirit truly earn our respect and continue to inspire us all.

24/05/2026

Congratulations to our members on this week winner.

Navy Athletics Games.
Christopher Soosai
10000m - 33min 31 sec
5000m - 16min 08 sec
1500m - 4min 18sec

Unimaroon HM
Men Veteran
Armeet - Champion

Indonesia Bang
Siva 10km 33.25
Jenny 21km 1hr 26

Tanjung Sepat Run 2026
Men Veteran 10km
Nik - 4th

Men Snr Veteran 10km
Wong Kam Fai - 1st
Lai - 3rd

Women Veteran 10km
Amelia - 1st

Women Snr Veteran 10km
Angela Pang - 2nd

KL City Day Run 21km
Men Veteran
Suresh - Champion

18/05/2026

Congratulations to all the winners.

TERENGGANU BEACH RUN 3.0 PRIMULA ECO GREEN

Women Open 21km
Amy ong-Champion

Women Open 10km
Amy ong-2nd Place

Women Veteran 10km
Yin Yin-2nd Place

INTERNATIONAL POSITIVE ENERGY RUN HALF MARATHON

Men Open 21km
Siva - 3rd

Men Veteran 21km
Amirullah - 2nd

Women Open International 21km
Jenny - 5th

Women Veteran 21km
Amelia Musa - Champion
Tiffany - 2nd
Melissa - 4th

Men Veteran 10km
Mit Jazz - 2nd

HSL SAMARAHAN HALF MARATHON

Men Veteran National 21km
Suresh - 2nd

Men Veteran 21km
Suresh - 3rd

Women Veteran National 21km
Alicia - 2nd

Women Veteran 21km
Alicia - 3rd

Women Open 10km
Pung - 4th

MMA Sarawak Charity Fun Run 2026
1 May 2026

10km Women Open Champion
Pung - Champion

10/05/2026

Congratulations to all the comrades of the achievement. Well done

*ARMY RUN*

Men Open 21km
Christopher - Champion

Men Veteran 21km
Nik Fakaruddin - Champion
Suresh - 2nd

Women Veteran 21km
Tiffany - Champion

*XTEP 10KM TIME TRIAL KUALA LUMPUR*

Men Open Malaysian
Ni Jia - Champion

*PANTAI REMIS HALF MARATHON 2026*

Men Open 21km
Ow Yong - Champion

Men Veteran 21km
Leong Hwa Jore - 8th

Men Senior Veteran 21km
Wong Kam Fai - Champion

Women Open 21km
Amy Ong - Champion
Law Lee Chee - 8th

Women Veteran 21km
Tiffany - 2nd
Ng Siew Keng 4th

Men Open 12km
Alvin Thum - 2nd

Men Senior Veteran 12km
Lai Teck Sian - 2nd

*BORNEO INTERNATIONAL MARATHON*

Men Open 10km
Roger - 4th

Women Veteran -10km
Yin Yin - Champion

Women Veteran - 42km
Sharene - 3rd Place

04/05/2026

Congratulations to all the winners.

TERENGGANU MARATHON
42km Men Open
Akmal - 5th Place
Adnie- 6th place

42km Women Open
Amelia - 3rd place

42km Women Senior
Tifany - Champion

21km Men Open
Ow Yong - 6th place
Fahrin - 10th place
Tannir - 12th place

21km
Men Senior
Suresh - Second Place
Jack Tan - 6th

21km Women Open
Melissa - 4th Place

21km Women Senior
Alicia - Champion

10km Men Open
Ashraf - Champion
Roger - 6th place

10km women open
Sanggetha - 3th place

10km Men Senior
Saravanan - 5th place

5km
Women Senior
Alicia - Champion

Kejohanan Olahraga Terbuka Pulau Pinang Ke - 8
10,000M

Men Open
Christopher - Champion
Ni Jia - 2th Place

Women Open
Tan Zhi Lin - Champion

Harum Manis Run 12km
Azanis - 2th place

04/05/2026

Congratulations to our Elite and Veteran runners on successfully completing the London Marathon! An incredible achievement well done and kudos to all of you. Your dedication and perseverance truly inspire 👏

Yeow Ni Jia - 2:33:33
Neoh Soon Hueng - 4:21:26
Boon Huck Wai - 6:11:20

01/05/2026

Garmin TOM KHOO RUN Club -Penang TKR May series coming up, the popular monthly fun run event that organized by Penang Forward Sports Club.

Last day of April marks the end of 1/3 year but we’re not gonna stop here !!!!
Mark your date to meet us again in May on 17/5/26 at the same venue and …

ATTENTION : the free online registration link will be opened on 4/5/26 at 8pm .

Stay tuned and please share to others to follow and like our page to get immediate updated information . Stay tuned!!!

Penang Forward Sports Club
BSG|Property
Garmin TOM KHOO RUN Club -Penang

28/04/2026

Marathon participation requires long-term training, do not push through discomfort and delay seeking help.

槟城前进体育会主席林子辉认为，参加马拉松需长期训练，跑步者要清楚知道身体发出的信号，不要硬撑！
#光华日报 #光华报动

26/04/2026

Congratulations on your amazing victory! Your hard work and determination truly paid off.

KL CITY DAY HALF MARATHON

Men Open 21km
Siva - 2nd

Women Open International 21km
Linh Vu - 3rd Place

Men Veteran 21km
Nik Fakaruddin -Champion
Suresh - 2nd

Women Veteran 21km
Amalia Musa - Champion

Men Open 10km
Roger Roy - Champion

PERLIS INTERNATIONAL MARATHON

Men Open 42km
Xuan Wei - 2nd Place
Kok Leong - 3rd Place

Women Veteran 42km
Tiffany - Champion

Men Open - 21km
Ow Yong - 4th Place

Women Open 10km
Zhi Lin Champion