Holm Pilates

Holm Pilates Pilates Studio

WE’RE TURNING 2 — and this one’s BIG 🎉Our Anniversary Lucky Draw is LIVE from 1–31 May✨Attend at least 4 classes to star...
01/05/2026

WE’RE TURNING 2 — and this one’s BIG 🎉
Our Anniversary Lucky Draw is LIVE from 1–31 May✨

Attend at least 4 classes to start earning your entry tickets 👀
The more you move, the more chances you get to WIN.

🎁 23 exclusive prizes up for grabs
🎁 Bonus rewards when you hit your class milestones
✨ Anniversary Class Packs = extra entry tickets
✨ Refer-a-friend perks for even more chances

Promo ends 31 May 2026.
Check out the anniversary packs on our website for all the details!
🌐 holmpilates.co

Mark your date: Winners announced on IG, 14 June 2026 🎉

This is our way of celebrating YOU — our amazing community 🤍

05/04/2026
Nothing warms our hearts more than hearing from our clients!🤍 Every word, every story shows how you’re growing stronger,...
27/03/2026

Nothing warms our hearts more than hearing from our clients!🤍 Every word, every story shows how you’re growing stronger, more aware, and more confident.🌟

Ready to start your own wellness journey? Join us at Holm Pilates today! ✨

📍 Holm Pilates, Penang
📱+6012-5170830
🌐http://holmpilates.co

A meaningful journey through our Balanced Body® Instructor Training ✨
And honestly… it felt like so much more than just ...
25/03/2026

A meaningful journey through our Balanced Body® Instructor Training ✨
And honestly… it felt like so much more than just a training 🤍

Bringing together a community of instructors and Pilates enthusiasts, united by learning, connection, and a shared love for movement.🌟

At Holm Pilates, we believe in creating a space where everyone can grow, support one another, and deepen their understanding of movement — together.🫶🏻

Education
Hosted at .pilates

18/03/2026

Balanced Body® education, now in Penang ✨

Bringing together learning, connection, and a deeper exploration of movement.

Whether you’re an instructor looking to refine your teaching, or a Pilates enthusiast looking to elevate your practice, this program offers the perfect space to grow! 🌟

📍 Hosted at Holm Pilates, Penang

Pilates Education
Educator

10/03/2026

It’s happening at Holm Pilates! 🌟
Balanced Body® Movement Principles – Day 1
Led by Atsuko Hussain.
A dedicated day of learning, observing, and refining the art of movement.

Pilates Education
Educator

Not sweating? Still working. 🔥In Pilates, it’s about precision, control, and deep muscle activation — not how drenched y...
03/03/2026

Not sweating? Still working. 🔥

In Pilates, it’s about precision, control, and deep muscle activation — not how drenched you are.

Shake = strength building.
Slow burn = progress happening.

Quality over sweat. Always. ✨

Ever wondered why top instructors choose Balanced Body® ?Balanced Body® isn’t just Pilates — it’s a legacy of excellence...
21/01/2026

Ever wondered why top instructors choose Balanced Body® ?

Balanced Body® isn’t just Pilates — it’s a legacy of excellence, innovation, and professional growth.✨

Elevate your practice. Become the instructor you’ve always wanted to be. 👀

📍 Holm Pilates, Penang
📲 +6012-5170830
🌐 http://holmpilates.co

Ever wondered why top instructors choose Balanced Body® ?Celebrating 50 years in 2026, it’s the gold standard in Pilates...
21/01/2026

Ever wondered why top instructors choose Balanced Body® ?

Celebrating 50 years in 2026, it’s the gold standard in Pilates education and equipment. ✨

Discover the difference for yourself. 👀

📍 Holm Pilates, Penang
📲 +6012-5170830
🌐 http://holmpilates.co

🌟 Holm 2026 Giveaway: Start Strong 🌟New year, new goals, new ways to move ✨We’re kicking off 2026 by giving back to our ...
17/01/2026

🌟 Holm 2026 Giveaway: Start Strong 🌟

New year, new goals, new ways to move ✨
We’re kicking off 2026 by giving back to our community with an exciting Pilates giveaway!

🎁 What’s up for grabs:
• 10 Group Class Credits (5 winners × 2 credits each)
• 2 Private Sessions
• 3 pairs of MoveActive Grip Socks

✨ 10 lucky winners in total!



How to Join 👇

1️⃣ Tag 2 friends in the comments
2️⃣ Comment “GROUP”, “PRIVATE” or “GRIPPY” (Tell us what you’re hoping to win 😉)
3️⃣ Follow us & like this post
4️⃣ Share this post on your IG Story

**Private account? 📸 Screenshot your story and DM us

🔁 Multiple entries allowed
(Tag different friends and comment again for more chances!)



🗓 Campaign ends: 25 January 2026
📣 Winners announced: 31 January 2026

Let’s begin 2026 with strength, balance, and commitment to movement💪🏻👀 Good luck! 🥳

Upcoming Balanced Body® Courses in 2026Hosted at Holm Pilates Studio, Penang — Balanced Body® Host Training Centre.Movem...
16/12/2025

Upcoming Balanced Body® Courses in 2026
Hosted at Holm Pilates Studio, Penang — Balanced Body® Host Training Centre.

Movement Principles (16H)
🗓️10–12 March 2026

Reformer 1 (16H)
🗓️13–15 March 2026

Reformer 2 (16H)
🗓️28–30 April 2026

Reformer 3 (16H)
🗓️1–3 May 2026

Learn globally recognised methodology in a supportive, professional training environment.

📩 Early bird registration is now open. DM us to register your interest today.

Address

No. 33, 2nd Floor, Jalan Icon City, Icon City
Bukit Mertajam
14000

Alerts

Be the first to know and let us send you an email when Holm Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Holm Pilates:

Share

Category