27/04/2026
Big thanks to Dr .ng_ for the session with our Penang SUKMA Water Polo squad 🤽🏻♀️ 🤽♂️
We spend so much time on physical training, but when the pressure hits, mindset is what really makes the difference.
From handling stress during matches to staying confident and locked in, the session gave our players a fresh perspective going into competition.
This is all part of the process as we continue building a stronger, more resilient team.
A big thank you to for bringing in Dr. Daphne Ng for this valuable session 🙌
United as one team 🤝