Hola Wellness Centre

Hola Wellness Centre Hola Wellness Centre | Since 2006, Penang. Promoting holistic health through active living, nutritious meals & personal growth.
(1)

Your hub for wellness, learning & a balanced life. Welcome to Hola Wellness Centre, your gateway to a healthier and happier life. Established in 2006 in the vibrant city of Penang, Malaysia, we are dedicated to fostering well-being through an active lifestyle, nourishing nutrition, and personal development. At Hola, we believe in the transformative power of holistic health, inviting you to embark

on a journey that enriches not just your body, but your mind and spirit. Join our community and embrace the path to a more vibrant, balanced, and fulfilled you.

Let's Yoga!10/06/26
10/06/2026

Let's Yoga!
10/06/26


Let's Yoga!09/06/26Hola Wellness Centre SPICE, Bayan Baru, Penang.
09/06/2026

Let's Yoga!
09/06/26
Hola Wellness Centre SPICE, Bayan Baru, Penang.


Let's Yoga!31/05/26
31/05/2026

Let's Yoga!
31/05/26


Let's Yoga!20/05/26
31/05/2026

Let's Yoga!
20/05/26


Let's Yoga!19/05/26
31/05/2026

Let's Yoga!
19/05/26


๐Ÿ‹๏ธโ€โ™‚๏ธ ๐—•๐—˜๐—–๐—ข๐— ๐—˜ ๐—” ๐—–๐—˜๐—ฅ๐—ง๐—œ๐—™๐—œ๐—˜๐—— ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ ๐—œ๐—ก๐—ฆ๐—ง๐—ฅ๐—จ๐—–๐—ง๐—ข๐—ฅ! ๐Ÿ‹๏ธโ€โ™€๏ธTurn your passion for fitness into a professional career โ€” or simply l...
28/05/2026

๐Ÿ‹๏ธโ€โ™‚๏ธ ๐—•๐—˜๐—–๐—ข๐— ๐—˜ ๐—” ๐—–๐—˜๐—ฅ๐—ง๐—œ๐—™๐—œ๐—˜๐—— ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ ๐—œ๐—ก๐—ฆ๐—ง๐—ฅ๐—จ๐—–๐—ง๐—ข๐—ฅ! ๐Ÿ‹๏ธโ€โ™€๏ธ
Turn your passion for fitness into a professional career โ€” or simply level up your skills! ๐Ÿ’ช

๐Ÿš€ Get ๐—ก.๐—”.๐—ฆ.๐—– ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ and learn how to train smarter, coach better, and perform at your peak.

๐Ÿ“… ๐——๐—ฎ๐˜๐—ฒ: 19 & 20 April 2026 (Sat & Sun)
โฐ ๐—ง๐—ถ๐—บ๐—ฒ: 9:00 AM โ€“ 5:00 PM
๐Ÿ“ ๐—ฉ๐—ฒ๐—ป๐˜‚๐—ฒ: Hola Wellness Centre @ SPICE, Bayan Baru, Penang.

๐ŸŽ“ Why Join This Course?
โœ… Learn to design safe, effective workout programs
โœ… Gain real-world knowledge to get better fitness results
โœ… Earn a ๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป that adds value to your resume & career

๐Ÿ”ฅ Perfect for:
โœ”๏ธ Aspiring fitness trainers
โœ”๏ธ Gym lovers wanting deeper knowledge
โœ”๏ธ Anyone looking to coach others safely & effectively

โณ ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ง๐—ข ๐Ÿฎ๐Ÿฌ ๐—ฃ๐—”๐—ฅ๐—ง๐—œ๐—–๐—œ๐—ฃ๐—”๐—ก๐—ง๐—ฆ ๐—ข๐—ก๐—Ÿ๐—ฌ!
Donโ€™t miss out โ€” spots are filling fast!

๐Ÿ‘‰ ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ป๐—ผ๐˜„ or find out more:
https://bit.ly/41XlGCZ
https://bit.ly/41XlGCZ
https://bit.ly/41XlGCZ

๐Ÿ’ฅ Know someone who should join you?
๐Ÿ‘ฅ Tag your workout buddies! Letโ€™s grow stronger โ€” together.

Let's Yoga!27/05/26
28/05/2026

Let's Yoga!
27/05/26


๐Ÿ”ฅ ๐—ง๐˜‚๐—ฟ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ถ๐—ป๐˜๐—ผ ๐—ฎ ๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป: ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฎ๐—ป ๐—ก๐—”๐—ฆ๐—– ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ! ๐Ÿ”ฅReady to upgrade your fitness game or...
21/05/2026

๐Ÿ”ฅ ๐—ง๐˜‚๐—ฟ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ถ๐—ป๐˜๐—ผ ๐—ฎ ๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป: ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฎ๐—ป ๐—ก๐—”๐—ฆ๐—– ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ! ๐Ÿ”ฅ

Ready to upgrade your fitness game or launch a high-paying, rewarding career? ๐Ÿš€

Join the ๐—ก.๐—”.๐—ฆ.๐—– ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ program and unlock the secrets to elite-level coaching, smarter programming, and faster results!

๐Ÿ“… ๐——๐—ฎ๐˜๐—ฒ: 27 - 29 NOV 2026 (Fri - Sun)
โฐ ๐—ง๐—ถ๐—บ๐—ฒ: 9:00 AM โ€“ 5:00 PM
๐Ÿ“ ๐—ฉ๐—ฒ๐—ป๐˜‚๐—ฒ: Hola Wellness Centre @ Setia SPICE, Penang

โœจ ๐—ช๐—ต๐˜† ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—๐—ผ๐—ถ๐—ป ๐—จ๐˜€:

๐Ÿ’ช ๐—š๐—ผ ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—•๐—ฎ๐˜€๐—ถ๐—ฐ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ & ๐—š๐˜†๐—บ ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป: Don't just watch people lift. Master advanced body assessments, corrective exercises, and tailored programming to design bulletproof routines for any client.

๐Ÿฅ— ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—ฆ๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€ ๐˜๐—ผ ๐— ๐—ฎ๐˜…๐—ถ๐—บ๐—ถ๐˜‡๐—ฒ ๐—–๐—น๐—ถ๐—ฒ๐—ป๐˜ ๐—ฅ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€ & ๐—ฅ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜‚๐—ฒ: Blend cutting-edge fitness nutrition with "Fitpreneur" business strategies to scale your income and keep clients coming back.

๐Ÿ“œ ๐—˜๐—ฎ๐—ฟ๐—ป ๐—ฎ ๐—ฃ๐—ฟ๐—ฒ๐˜€๐˜๐—ถ๐—ด๐—ถ๐—ผ๐˜‚๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: Step up from a fitness enthusiast to a certified, credible Personal Trainer recognized in the industry.

๐Ÿ“š ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—ช๐—ถ๐—น๐—น ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ (๐—œ๐—ป ๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐—ง๐—ฒ๐—ฟ๐—บ๐˜€):
We translate complex science into practical training success:

> ๐—ง๐—ต๐—ฒ ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ: Anatomy, biomechanics, and how the body moves.

> ๐—ง๐—ต๐—ฒ ๐—•๐—น๐˜‚๐—ฒ๐—ฝ๐—ฟ๐—ถ๐—ป๐˜: Fitness testing, nutrition planning, and cardio/resistance training.

> ๐—ง๐—ต๐—ฒ ๐—˜๐—ฑ๐—ด๐—ฒ: Injury prevention, corrective exercises, and training special groups.

> ๐—ง๐—ต๐—ฒ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€: "Fitpreneur" skills to actually make money doing what you love!

โš ๏ธ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐Ÿฎ๐Ÿฌ ๐—ฆ๐—Ÿ๐—ข๐—ง๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜! ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—ฐ๐—ผ๐—บ๐—ฒ, ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ฑ.

Take charge of your fitness journey today. Whether you want to train smarter or turn your passion into a full-time career, this is your sign! ๐Ÿซต

๐Ÿ“ฒ ๐—ฆ๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐˜'๐˜€ ๐—ด๐—ผ๐—ป๐—ฒ!
๐Ÿ‘‰ Find out more: https://wa.link/8d6ijm
๐Ÿ‘‰ Find out more: https://wa.link/8d6ijm
๐Ÿ‘‰ Find out more: https://wa.link/8d6ijm

๐Ÿง˜โ€โ™€๏ธ ๐—ฌ๐—ข๐—š๐—” & โฑ๏ธ ๐—ง๐—”๐—•๐—”๐—ง๐—” ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ๐™‚๐™š๐™ฉ ๐™๐™ž๐™ฉ โ€ข ๐˜ฝ๐™ช๐™ง๐™ฃ ๐™๐™–๐™ฉ โ€ข ๐™๐™š๐™ก๐™–๐™ญ ๐™”๐™ค๐™ช๐™ง ๐™ˆ๐™ž๐™ฃ๐™™๐Ÿ’ฅ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ง๐—ฅ๐—œ๐—”๐—Ÿ ๐—ฃ๐—ฅ๐—ข๐— ๐—ข: ๐—ฅ๐— ๐Ÿญ๐Ÿฌ ๐—ข๐—ก๐—Ÿ๐—ฌ! ๐Ÿ’ฅ---๐Ÿ”ฅ ๐—ง๐—”๐—•๐—”๐—ง๐—” | ๐—™๐—ฎ๐˜ ๐—•๐˜‚๐—ฟ๐—ป...
19/05/2026

๐Ÿง˜โ€โ™€๏ธ ๐—ฌ๐—ข๐—š๐—” & โฑ๏ธ ๐—ง๐—”๐—•๐—”๐—ง๐—” ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ
๐™‚๐™š๐™ฉ ๐™๐™ž๐™ฉ โ€ข ๐˜ฝ๐™ช๐™ง๐™ฃ ๐™๐™–๐™ฉ โ€ข ๐™๐™š๐™ก๐™–๐™ญ ๐™”๐™ค๐™ช๐™ง ๐™ˆ๐™ž๐™ฃ๐™™

๐Ÿ’ฅ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ง๐—ฅ๐—œ๐—”๐—Ÿ ๐—ฃ๐—ฅ๐—ข๐— ๐—ข: ๐—ฅ๐— ๐Ÿญ๐Ÿฌ ๐—ข๐—ก๐—Ÿ๐—ฌ! ๐Ÿ’ฅ

---

๐Ÿ”ฅ ๐—ง๐—”๐—•๐—”๐—ง๐—” | ๐—™๐—ฎ๐˜ ๐—•๐˜‚๐—ฟ๐—ป ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด
๐˜—๐˜ถ๐˜ด๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ธ๐˜ฆ๐˜ข๐˜ต ๐˜ช๐˜ต ๐˜ฐ๐˜ถ๐˜ต!

โœจ ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€:
* High-intensity full-body workout
* Burn calories incredibly fast
* Improve your stamina and endurance

๐Ÿ“… ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ (๐Ÿญ ๐—›๐—ผ๐˜‚๐—ฟ):
* ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†: 6:00 PM โ€“ 7:00 PM
* ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†: 7:00 PM โ€“ 8:00 PM
* ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†: 7:00 AM โ€“ 8:00 AM

---

๐ŸŒฟ ๐—ฌ๐—ข๐—š๐—” | ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜… & ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ
๐˜๐˜ช๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ฆ.

โœจ ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€:
* Improve flexibility and mobility
* Reduce stress and clear your mind
* Promote better posture and deeper sleep

๐Ÿ“… ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ (๐Ÿญ.๐Ÿฑ ๐—›๐—ผ๐˜‚๐—ฟ๐˜€):
* ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†: 7:00 AM โ€“ 8:30 AM
* ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†: 7:00 PM โ€“ 8:30 PM
* ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†: 7:00 AM โ€“ 8:30 AM

---

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐—ณ๐—ถ๐˜? ๐Ÿ’ช
Spaces are limited! Register now and secure your spot today.
๐Ÿ‘‡ ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ:
๐Ÿ“ฒ https://wa.link/y999kv

17/05/26Let's Yoga!
17/05/2026

17/05/26
Let's Yoga!


Address

108-B-02-09, Jalan Tun Drive Awang
Bayan Lepas
11900

Opening Hours

Monday 07:00 - 09:00
Tuesday 07:00 - 09:00
18:00 - 20:00
Wednesday 07:00 - 09:00
19:00 - 20:00
Thursday 07:00 - 09:00
18:00 - 19:00
Friday 07:00 - 09:00
Saturday 07:00 - 08:00
Sunday 07:00 - 08:00

Telephone

+601110786918

Website

Alerts

Be the first to know and let us send you an email when Hola Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category