NORM yoga studio

Call Directions Website

NORM yoga studio Nurture • Optimize • Restore • Mindfulness
Empowering you to move safely, stay active & make healthy living normal. Batu Kawan, Penang

Huge thanks to everyone who joined us for Magic Ball Therapy Workshop 2.0.A special thank you to Teacher Jie Xi for gene...
27/09/2026

Huge thanks to everyone who joined us for Magic Ball Therapy Workshop 2.0.

A special thank you to Teacher Jie Xi for generously sharing her knowledge and guiding us through such an amazing session. Hope you all had fun, felt the tension melt away, and left feeling totally relaxed and recharged!✨

Unlock your body’s potential and melt away stubborn tightness. Join us for a dedicated Magic Ball Therapy session design...
26/09/2026

Unlock your body’s potential and melt away stubborn tightness. Join us for a dedicated Magic Ball Therapy session designed to help you release deep muscle tension and accelerate recovery in those hard-to-reach areas.

Whether you’re looking to bounce back from intense workouts or simply unwind everyday stress, this immersive workshop is your ticket to better movement.

Date: 27 September 2026
Time: 11:30 AM – 10:00 PM
Led by: Jie Xi

Drop a comment below or send us a DM to reserve your spot!

Moving your body and taking care of your mind should fit seamlessly into your life. 💛Our full schedule for October is li...
25/09/2026

Moving your body and taking care of your mind should fit seamlessly into your life. 💛

Our full schedule for October is live. Find the times that work best for your everyday flow.

See you on the mat. ☺️

Moving through the full cycle on the mat.🤍We started raw, explored our boundaries, and landed softly back to ourselves.兜...
16/09/2026

Moving through the full cycle on the mat.🤍
We started raw, explored our boundaries, and landed softly back to ourselves.

兜兜转转，终究回归 “自己”。
有始有终，或许是每个人都会经历的旅程。

16/09/2026

Thanks for joining me on the mat. Always grateful to flow together. 🤍

13/09/2026

This Wednesday, join us for a creative Vinyasa flow exploring the journey from ground-bound beginnings, up into wild play and grounded strength, all the way back home to self.

Breath, move and find your rhythm on the mat.

🗓 16/9/26
📍 Norm Yoga Studio
⏰ 8-930am

⚡️ A few spots left! Pm us for more details🤍

Small, regular actions beat rare bursts of intense effort every single time. When you practice consistently, yo...
13/09/2026

Small, regular actions beat rare bursts of intense effort every single time.



When you practice consistently, you detach from the pressure of making every single attempt a masterpiece.

Be patient with the timeline.🤍

11/09/2026

Arm balance pop up class by Sun Sun

Unlock the strength, balance and focus 🤍

10/09/2026

Intermediate vinyasa class 🤍

Exploring backbends can feel terrifying when you are leaning backward into empty space, moving blindly into what you cannot see.

Trust that the floor is always there to catch you if you fall.

In life, we often have to make leaps of faith into the unknown, terrified of what we can’t control or predict. But just like stepping into a backbend, remember that even when you can’t see the outcome, the ground will be there and the inner strength you carry will always guide you through.

探索后弯时，向后倒进未知空间，什么也看不见的感觉有时真的很让人害怕。
但请相信，无论何时，地面都会稳稳地接住你。
生活其实也是如此。我们常常需要凭着信念迈向未知，害怕那些无法掌控或预知的事情。但就像练习后弯一样，即使你看不到最终的结果，大地也会撑起你接住你，而你内心的力量也总会安稳地指引你前行。

Address

Vervea, 5-2, Jalan Vervea 1, Bandar Cassia
Batu Kawan
14110

Telephone

+60172512202

Website

Alerts

Be the first to know and let us send you an email when NORM yoga studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category