Muay Thai Naga Api

Muay Thai Naga Api We are about promoting positivity in Muay Thai & health, fitness, . Muay Thai ,Martial Arts & Fitness Studio
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JOHOR... !!!Stay TUNE..COMING SOON
06/11/2024

JOHOR... !!!

Stay TUNE..

COMING SOON

7 weight loss tips that helps you to lose weight at home.
02/07/2024

7 weight loss tips that helps you to lose weight at home.

JOHOR .. next week
19/07/2023

JOHOR .. next week

12/06/2023

Good physical health and mental health for children
Good physical health is important for mental health. That’s because being fit and well helps your child have more energy, feel confident, manage stress and sleep well.

Here are ways to help your child stay physically fit and well:

Offer healthy food and encourage healthy eating habits in your family.

Encourage your child to try plenty of different physical activities and sports. Trying different activities is good for fitness and energy levels. It can also help children feel good about themselves as they develop new skills.
Make sure your child gets the sleep they need. Quality sleep will help your child to manage stress and a busy life.

Get your free trial session now.
Do whatsapp us at this number 👇👇👇
www.wasap.my/+60147375007



TOTAL BODY WORKOUTTo say that Muay Thai training is physically intense would be a massive understatement. Of course, tha...
08/06/2023

TOTAL BODY WORKOUT

To say that Muay Thai training is physically intense would be a massive understatement. Of course, that also means that the payout will be just as big. First and foremost, Muay Thai includes both aerobic and anaerobic exercise, which puts extra demand on your cardiopulmonary system. Once your body eventually adapts to keep up with that demand, you will definitely notice a significant jump in your physical condition.

18/02/2023

Is Muay Thai Good for Losing Weight?

Muay Thai is one of the most intense, most engaging workouts you can try if you're looking to lose a lot of weight. Combining strength and conditioning, cardiovascular endurance training, with the art of self-defense, Muay Thai is the ultimate fitness program to help You burn up to 1,000 calories for every hour spent on the mat, which gives you more leeway as far as your diet is concerned. The average person only needs about 2000 calories daily, so burning half of that during an hour-long training session allows for a less restrictive diet. Some people are even able to stay in excellent shape by only training and not worrying much about what they eat.

Adakah Muay Thai Baik untuk Menurunkan Berat Badan?

29 Julai 2020

Muay Thai ialah satu senaman yang paling efektif dan paling menarik yang boleh anda cuba jika anda ingin menurunkan berat badan yang banyak. Menggabungkan kekuatan dan latihan daya tahan kardiovaskular, dengan seni mempertahankan diri, Muay Thai ialah program kecergasan terbaik untuk membantu Anda membakar sehingga 1,000 kalori untuk setiap jam yang dihabiskan bagi setiap masa anda di Studio latihan yang memberi anda lebih banyak peluang selain diet . Seseorang hanya memerlukan kira-kira 2000 kalori setiap hari, jadi membakar separuh daripada itu semasa sesi latihan selama sejam membolehkan diet yang kurang ketat. Sesetengah orang juga boleh kekal dalam bentuk yang sangat baik dengan hanya berlatih dan tidak terlalu risau tentang apa yang mereka makan

Free trial Muay Thai Session

www.wasap.my/+601111443607
www.wasap.my/+60147375007

Tonight 17 FEBRUARY 2023 - 8:30 pm - 10:pm FREE‼️FREE ‼️‼️ Only For Tonight.. we are Inviting you with your friend to c...
17/02/2023

Tonight 17 FEBRUARY 2023 - 8:30 pm - 10:pm

FREE‼️FREE ‼️‼️ Only For Tonight.. we are Inviting you with your friend to come and enjoy the fun of class here at Muay Thai Naga Api with an experienced & Profesional Muay Thai Coach Abang Naga Api.

All For Free

Whatsapp 014-737 5007

DOES MUAY THAI HELP WITH WEIGHT LOSS ?DOES MUAY THAI HELP WITH WEIGHT LOSS ?DOES MUAY THAI HELP WITH WEIGHT LOSS ?The ba...
14/02/2023

DOES MUAY THAI HELP WITH WEIGHT LOSS ?
DOES MUAY THAI HELP WITH WEIGHT LOSS ?
DOES MUAY THAI HELP WITH WEIGHT LOSS ?

The basic moves of Muay Thai include kicks, punches, and knee and elbow strikes. The combination of arm and leg motion activates different muscle groups, making Muay Thai an excellent workout for burning fat and calories. A one-hour session typically burns up to 1,000 calories. The more sessions you join, the more calories you burn and the faster you lose weight.

ADAKAH MUAY THAI MEMBANTU MENGURANGKAN BERAT BADAN ?

Pergerakan asas Muay Thai termasuk tendangan, tumbukan, dan pukulan lutut dan siku. Gabungan gerakan lengan dan kaki mengaktifkan bahagian otot yang berbeza, menjadikan Muay Thai senaman yang sangat baik untuk membakar lemak dan kalori. Sesi satu jam biasanya membakar lebih dari 1,000 kalori. sekiranya banyak sesi yang anda sertai, lebih banyak kalori yang anda bakar dan lebih cepat anda menurunkan berat badan.

FREE TRIAL ? DISCOUNT 50% ? GET IT NOW !
(Learn With Profesional Muay Thai Trainer : Abang Naga Api )

www.wasap.my/+60147375007
www.wasap.my/+601111443607
www.wasap.my/+60126274721

Pre wedding✨RODTANG ~ AIDACongratulation ....
14/02/2023

Pre wedding✨RODTANG ~ AIDA

Congratulation ....

Address

No 1, Lebuh Utama Sri Gombak, Off Jalan Laksamana 2, Tmn Gombak Permai
Batu Caves
68100

Opening Hours

Monday 09:00 - 23:00
Tuesday 09:00 - 23:00
Wednesday 09:00 - 23:00
Thursday 09:00 - 23:00
Friday 09:00 - 23:00
Saturday 09:00 - 23:00

Telephone

+60147375007

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