12/03/2020
MAGNIFIT PIONEER
WEEK 2, DAY 2 | Weight Training
Combo 1 - DB chest press & DB biceps curl
Combo 2 - Plate alternate lunges & plate decline crunches
Combo 3 - DB front raise & DB lateral Raise
Combo 4 - BB bend row & BB squat
Combo 5 (Cardio) - Burpees & Mountain climbers