First Pace Kuala Lumpur

First Pace Kuala Lumpur Private Personal Training Studio
Training . Nutrition . Results

Home of KL’s finest personal trainers

14/08/2026

Look better. Feel better. No compromises.

Comment “COACH” to start your transformation with us.

First Pace
Training • Nutrition • Results

06/08/2026

We believe in empowering you at all phases in your life.

If you’re ready to start your journey comment “COACH” to start with us.

First Pace
Training • Nutrition • Results

Many lifters start their lifting journey to improve their physique and health then later endeavor into physique sports. ...
25/05/2026

Many lifters start their lifting journey to improve their physique and health then later endeavor into physique sports.

Without proper guidance and structure, what’s motivating can create issues downstream. Fortunately for us, this wasn’t the case.

With his expectation to have a long career within the sport, we worked out a plan to fit eating and training structure into his lifestyle months prior to competitive seasons.

We learned how to trained with accuracy and intensity.

We learned how to build food and meal structures.

We learned how to make better choices when eating during social events.

In that effort we got within striking distance for his season and excited for his debut. When the right foundations are set up, the lifter can develop to higher levels and have progress assured.

If you’re ready to change and improve, comment “CHANGE” and let’s get to work. 📥

First Pace
Training • Nutrition • Results

A core struggle for anyone trying to lose fat and keeping it off is finding something sustainable to adhere to. Statisti...
15/05/2026

A core struggle for anyone trying to lose fat and keeping it off is finding something sustainable to adhere to. Statistically, you’re more likely to regain the weight you’ve lost within the first year of losing it.

That’s why fad diets do not have good success rates. We prioritize structure and behaviors that allow for our clients to keep their results long term. This comes with building competence and confidence around their daily choices.

If you’re ready to transform comment “COACH” to begin your journey.

First Pace
Training • Nutrition • Results

07/05/2026

Coach with us. Leave guesswork behind.

First Pace
Training • Nutrition • Results

29/04/2026

Strength has no age limit.

First Pace
Training • Nutrition • Results

Client Transformation Before weight :95kgAfter weight :80kgDuration : 1 yearCoach : Ket⬇️ Comment “COACH” to begin worki...
30/03/2026

Client Transformation

Before weight :95kg
After weight :80kg
Duration : 1 year
Coach : Ket

⬇️ Comment “COACH” to begin working with us.

First Pace
Training • Nutrition • Results

Address

Bangsar
59100

Website

Alerts

Be the first to know and let us send you an email when First Pace Kuala Lumpur posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to First Pace Kuala Lumpur:

Shortcuts

Share

Category